/
/
/
Chest pains behind the Heart
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Cardio Disorders
Question #20373
111 days ago
10,420

Chest pains behind the Heart - #20373

Msekeleleni M'manga

I started Feeling chest pains behind my Heart when I was going through Stressful Moment and this started when I lost a relative suddenly,in the course I developed Blood Pressure and Heart palpitations and am on medications for that ( HCTZ, ( thiazide dirutics) and altenolol belta blocker) what can I do ? .

Age: 42
100 INR (~1.17 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses


0 replies
Take Brahmi vati 1-0-1 Ashwagandha tablet 1-0-1 Arjuna ghanvati 1-0-1 Pranayam lom -vilom Bhastrika, brahmri will help.
1214 answered questions
11% best answers

0 replies
Dr. Prashant Kumar
I’m Dr. Prashant Kumar, a multi-specialty Ayurvedic doctor with over four years of experience in holistic and integrative healthcare. After earning my Bachelor of Ayurvedic Medicine and Surgery (BAMS), I deepened my expertise through focused study in several specialties, including Panchakarma therapy, herbal pharmacology, sexual health, cosmetology, general medicine, and dietetics. My clinical practice blends time-tested Ayurvedic wisdom with modern therapeutic approaches to offer personalized, results-driven care. My clinic is designed as a peaceful, healing space — a reflection of my belief that recovery begins in a calm, nurturing environment. I start each day with yoga and meditation, practices that help me stay grounded and attentive to every patient I see. I believe that effective treatment must go beyond physical symptoms, so my consultations involve a comprehensive assessment of emotional, mental, and lifestyle factors that influence health. I take a multi-disciplinary approach, often working closely with nutritionists, yoga practitioners, and wellness experts to build customized treatment plans. These may include herbal formulations, detox therapies like Panchakarma, dietary guidance, and lifestyle modifications tailored to each patient’s constitution or dosha. My work has helped patients manage and often reverse chronic conditions such as arthritis, gastrointestinal imbalances, skin disorders, metabolic issues, and stress-induced ailments. I’m deeply committed to educating my patients—not just about their current condition, but about how to maintain balance and long-term health through Ayurvedic principles. What sets my practice apart is my empathetic, patient-first approach. I’ve built strong, lasting relationships within the community, and I frequently conduct workshops on preventive care, Ayurvedic nutrition, seasonal wellness routines, and stress management. To me, Ayurveda is more than a profession—it’s a lifelong journey of growth, healing, and connection. My goal is to empower every patient to take charge of their health through awareness, discipline, and natural care.
107 days ago
5
Hello Do you taken ECG/2 D ECHO?? How the reports are?? Now bp is under control with the above medicines?? Rx Syrup Arjunarishta 15ml BD
62 answered questions
29% best answers

0 replies
Experiencing chest pains, especially following a stressful period and coupled with existing heart conditions, requires careful attention. It's critical to prioritize medical advice from your prescribing physician or cardiologist, especially since your on medications like thiazide diuretics (HCTZ) and a beta blocker (atenolol). In Ayurveda, stress-related conditions are often linked with Vata dosha imbalances, which can affect your heart and circulation as well. However, before integrating any Ayurvedic practices, ensure that your doctor approves these complementary methods. Begin with focusing on calming techniques to balance Vata dosha. Deep, rhythmic breathing exercises, such as Pranayama, practiced in the early morning or evening can help soothe the mind and support cardiovascular health. Be gentle and avoid any exercises that evokes strain. Diet plays a significant role too—favor warm, cooked meals that are easy to digest and maintain a regular eating schedule. Include foods like sweet fruits, nuts (in moderation), and whole grains. Spices like turmeric, ginger, and cinnamon can be helpful in promoting circulation and reducing inflammation. Minimize caffeine and processed foods; they can enhance doshic imbalances and elevate stress levels. Ensure you're well-hydrated—lukewarm water with a pinch of cardamom might help settle your system. Engage in practices that release tension, such as Abhyanga (self-massage with warm sesame oil), concentrating on slow, circular motions around the chest area. Creating a peaceful routine with consistent sleep patterns can also acknowledge the body’s natural rhythms and aid in managing stress. Consider mild yoga asanas. Ones such as Shavasana and Balasana (Child's Pose) can be particularly grounding. Pay attention to your body's responses and avoid any strain or discomfort. Remember, if the pain persists or intensifies, or if you feel any alarming symptoms, seek immediate medical attention. Balancing modern medicine with Ayurvedic approaches can indeed be enriching, but always proceed with caution and medical supervision.
26179 answered questions
17% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions