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Headache, neck stiffness and shoulder stiffness
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Neurological Disorders
Question #20460
112 days ago
12,148

Headache, neck stiffness and shoulder stiffness - #20460

Fei

Waht is the cause of my headache? It started from my left nape going up to my left temple. I went to different doctors and they can’t diagnose why it’s happening. Doctors said it’s from stress and anxiety.

Age: 58
Chronic illnesses: Rheumatoid arthritis
Pain
100 INR (~1.17 USD)
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Doctors’ responses

You should consult a nearby Ayurvedic physician in person so they can determine the root cause of your condition through Nadi Pariksha (pulse diagnosis) and other Ayurvedic diagnostic tools. This will help in providing a more personalized and effective treatment plan tailored to your body's needs.
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
105 days ago
5
Greeva basti will be helpful Mahayogaraj gugglu two times a day Kseera baladi kasaya 20ml two times a day with warm water before meals
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Understanding the root cause of recurring headaches is crucial, especially when it involves a specific pattern like the pain you've described from the left nape to the left temple. While stress and anxiety can indeed contribute to headaches, from an Ayurvedic perspective, we consider imbalances in the doshas. In your case, Vata Dosha might be the main factor behind the headache, as it governs the nervous system and can cause dryness and tension contributing to pain, especially in the head and neck areas. The pathway of your pain could also signal muscle tension, often associated with both Vata and Pitta imbalances. Pitta getting aggravated can manifest as intense headache localised around temples due to heat and inflammation. For managing this effectively, you can start with some simple lifestyle adjustments. Regularizing your daily routine, especially sleep patterns, can have a significant impact; aim for sleeping and waking at the same time each day. Incorporate grounding foods, those that are sweet, cool, and moist like ghee, coconut oil, and cooked vegetables—these help to soothe Vata. Consider self-abhyanga (oil massage) using warm sesame oil on your head and neck about 30 minutes before a shower. This can help ease tension and improve circulation. Practicing pranayama and meditation can also be very beneficial in managing stress levels. Hydration is key too, ensure you’re drinking warm, or room-temperature water throughout the day, which can help with Vata pacification. Additionally, reducing caffeine and alcohol, as these can dry out and aggravate Vata. If the headache persists or worsens, I recommend consulting with a qualified Ayurvedic practitioner who can provide personalized guidance and possibly recommend treatments like Shirodhara or other Panchakarma therapies. It’s essential you follow advice that's tailored exactly to your unique prakriti and condition. Always remember, anything severe or sudden in terms of symptoms warrants immediate medical attention.
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