Gastrointestinal Disorders
Question #20640
10 days ago
13,010

Digestion issue - #20640

Mithi

I am suffering from digestion issue such as nausea, acidity, loss of appetite , constipation, and some times loose stool and blood in stool my all reports are normal there is also swelling on ankle after my gall bladder removal age 16 years What is causes and why this is happened what can I do and what diet I should taken

Stomach
100 INR (~1.18 USD)
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Doctors’ responses

Hii Mithi Stress management and proper sleep have crucial role in your health problems, first of all fix it, Try to eat light , warm and freshly prepared food, drink warm or normal water throughout the day . Avoid spicy fermented food and avoid refrigerated drinks, water. Incorporate pranayam yoga practice start with surya namaskar and bhramari pranayam, it will help you in your stress management. Apart from that if you can then massage body with seasame oil before yoga everyday. If it doesn’t help you then you need ayurvedic medicine then try to connect or consult ayurvedic doctor

0 replies
Tablet Liv-52 1-0-1 Kutaj ghanvati 1-0-1 Avipattikar tablet 1-0-1 After food with water Avoid spicy and fried foods

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Avoid spicy, oily, packed and processed food. Regular exercise Regular use of buttermilk. Dashmularishta 15ml twice after meal with lukewarm water Cap.Florasante 1-0-1
Accepted response

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Sukumar gritha two spoons with warm milk two times a day Avipathikara churna one spoon with warm water before bed time

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As you have mentioned that your gall bladder removed so you have to take care of your diet . There may be some changes in your digestion by eating any unhealthy that leads to serious problems so you have to take care of your diet 2nd thingh is your ankle may be swell due to nutrients deficiency Here I am providing you some medicine along with dietary recommendations Rx. Avipattikar powder 1/2 tsf with leukworm water at night Arogya vardhini Vati 1 tab BD Chandraprabha Vati 1 tab BD Foods to Eat Warm, freshly cooked meals Moong dal khichdi with ghee (great for digestion) Boiled/steamed vegetables (bottle gourd, pumpkin, ridge gourd, carrots) Cumin, ajwain (carom seeds), ginger, fennel in cooking Buttermilk with roasted cumin and rock salt Fruit: ripe banana, pomegranate, stewed apple Herbal teas (coriander-fennel tea) Foods to Avoid Cold foods Deep-fried, spicy, sour, fermented food Too much dairy (especially cheese) Raw salads (hard to digest) Bakery items, processed food, packaged juices

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