Question #2088
252 days ago
98
Why I have severe hair fall,infertility and skin issues like eczema all over body - #2088
Shabana
Hi doctor..I am suffering from skin problems since 1 and half years.have pimples like rashes on body parts and itchiness triggered by some foods. Since few months developed severe hairfall..and also trying to conceive from 2 years..have irregular periods..facing all these problems..please suggest best way to cure all this..and want to know best body detoxification methods.
Age: 30
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Doctors’ responses
Start with detoxification to eliminate toxins and balance your doshas.
Incorporate herbal remedies like Neem, Ashwagandha, and Shatavari to address your skin, hair, and menstrual concerns.
Dietary changes will support your overall health and improve skin, hair, and reproductive health.
It's essential to consult an Ayurvedic practitioner for a personalized plan, especially for detox and fertility support.
This holistic approach can help bring your body into balance and support your goals for improved health, skin, hair, and fertility.
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Sounds challenging, what you're going through. Let's see if Ayurveda can offer some support. With skin issues like eczema and acne-like rashes, hairfall, and fertility troubles, it seems like there's a significant Pitta imbalane at play. This could be affecting your blood (Rakta dhatu) and the reproductive system (Shukra dhatu), especially the menstrual cycle.
First thing, the right diet is crucial. Try including cooling foods like cucumber, watermelon, and coconut water to pacify that fiery Pitta. Avoid spicy, oily, and acidic stuff - they can really flare things up. Keep an eye on those foods that trigger itchiness and cut them out for a bit. Sometimes just a little discipline in diet can turn things around.
Your digestion – Agni – might be weakened, which affects nutrient absorption and can contribute to hairfall and other symptoms. Sip on warm water throughout the day and try eating fresh, home-cooked meals. Ginger tea before meals could help in enhaancing the stomach fire.
Detox, you asked? A gentle way is to take Triphala at night, which helps in detoxification and improves digestion. A 1/2 teaspoon with warm water should do. But, don't overdo it!
Stress can worsen everything, so breathing exercises or gentle yoga might be calming. Pranayama every morning, for instance, can balance your doshas and promote better mental health.
Irregular periods could be linked to Vata imbalance. Have you tried applying warm sesame oil before a bath, particularly during your cycle? It's soothing for Vata disturbances.
While Ayurveda works wonders over time, it's slow magic. But if things feel unmanageable, don't hesitate to connect with a healthcare provider. You are unique, and maybe some labs tests can shed light on other underlying issues.
Balancing lifestyle and following a holistic approach might take weeks, even months, for which patience is key. Don't get disheartened.
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