Question #2097
251 days ago
162
How can i get off thyroid pills - #2097
Shreya
I am taking thyroid pills,have lots of gut issues, acidity bloating acne and less menstrual bleeding how can i get rid of it
Age: 30
Chronic illnesses: Primary hypothyroidism
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Your symptoms suggest a Vata-Pitta imbalance affecting metabolism and digestion. Here’s a simplified Ayurvedic plan to help address these concerns:
1. Thyroid Health
Ashwagandha Powder: 1/2 teaspoon with warm water daily. Supports thyroid function.
Kanchnar Guggulu: 1 tablet twice daily with warm water. Helps regulate thyroid and metabolism.
2. Digestive Health
Triphala: 1/2 teaspoon with warm water at bedtime for digestion and bloating relief.
Jeera Water: Boil 1/2 teaspoon of cumin seeds in a cup of water. Drink on an empty stomach.
3. Acne and Skin Health
Neem Tablet: 1 tablet daily for blood purification.
Kumkumadi Oil: Apply a small amount on acne scars before bedtime.
4. Menstrual Health
Shatavari Powder: 1/2 teaspoon with warm milk daily. Helps regulate menstrual cycle.
Include roasted sesame seeds in your diet for menstrual support.
5. Diet and Lifestyle Tips
Eat warm, light meals and avoid spicy or processed foods.
Practice yoga and breathing exercises like Kapalabhati to enhance digestion.
Note: If symptoms do not improve, consult an Ayurvedic doctor for personalized care and continue monitoring thyroid levels regularly.
11913 answered questions
78% best answers
done
Accepted response
0 replies
Getting off thyroid medication isn’t something to do lightly or quickly, but it might be possible depending on what's going on with your body. You've got quite a mix of symptoms - gut issues, acne, menstrual stuff, and they all can connect back to thyroid health. Let's start by looking at everything through that Ayurvedic lens.
First thing, your gut issues, they're probably related to an aggravated Pitta dosha. That's where all the acidity and bloating is coming from. What you need is to cool things down, literally and figuratively. Try having a glass of aloe vera juice in the morning. It's soothing. Also, the timing of meals matters. Like, don't skip breakfast, have your largest meal at lunch, and go light at dinner.
Singh's word on detox – a gentle detox, not something aggressive. Triphala at night can help. It's a mix of three fruits and really helps keep digestion on point without being harsh.
Now acne, same story with Pitta. Turmeric is the go-to. A pinch in warm milk at bedtime works wonders for the skin and, surprise, your gut too. But make sure it's real turmeric, the good stuff.
Menstrual health and thyroid are closely linked. Less bleeding can sometimes suggest a low Kapha or Vata imbalance. Add some sesame seeds to your diet. They're nourishing and supportive of hormonal balance.
While working on these, engage in some daily movement – Yoga is ideal. Simple poses like Cat-Cow, and Cobra are particularly nourishing. Promotes hormonal balance and eases stress.
Stress, that's another thing. It messes with thyroid and everything else. Breathing exercises and meditation can be surprisingly effective.
Before discontinuing any medication, discuss this with your doctor. It's critical. They can potentially adjust your dose as thyroid function improves with lifestyle changes.
Every step suitable for changing dietary or lifestyle habits should be approached with care and reflection, make sure it feels doable. That's more sustainable than quick, sweeping changes.
26244 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to calm down anxiety and depression
Maahi
11 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
6 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
3 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
3 hours ago
FREE
3 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
22 hours ago
FREE
2 answers
How to reduce infection of pid of body
Anjali Kaur
13 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
20 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
2 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
3 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
39 minutes ago
FREE
2 answers
How to reduce heat in the pelvic area?
Chavan manjiri
14 hours ago
FREE
1 answers
Shilajit in cirrhosis and high bp
Rita
16 hours ago
FREE
1 answers
Darkness and hairthinning problem
Himanshuvyas
14 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
18 hours ago
FREE
1 answers
How to cure disc slip in the back
Jyoti Bonia
21 hours ago
FREE
1 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
23 hours ago
FREE
1 answers
Acidity daily daily and chest pain
Sandeep
15 hours ago
FREE
1 answers
How to get rid of molluscam from face.
Deb
14 hours ago
FREE
0 answers
How to reduce back pain in my body
Satyanjali Ratnesh
22 hours ago
FREE
0 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
13 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
2 hours ago
FREE
0 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
13 minutes ago
FREE
0 answers
How to get glowing skin and face
Deb
14 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
1 hour ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
15 hours ago
FREE
0 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
1 day ago
300 INR (~3.51 USD)
7 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
1 day ago
FREE
1 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
1 day ago
300 INR (~3.51 USD)
6 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
1 day ago
FREE
2 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
1 day ago
FREE
1 answers
How to get ridge. From neck back pain
Varsha pareek
1 day ago
FREE
1 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
2 days ago
FREE
3 answers
Period delayed,,,................
Alisha mohapatra
2 days ago
FREE
4 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
2 days ago
FREE
4 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
2 days ago
300 INR (~3.51 USD)
11 answers
Disorder for sex butduringperformance lost
Rohit
2 days ago
FREE
4 answers
How too increase height by ayurvedic supplement
Yash
2 days ago
FREE
4 answers
I have scalp psoriasis.please suggest me medicine
Deb
2 days ago
300 INR (~3.51 USD)
10 answers
Very high Triglycerides in Lipid profile
Kishore Savaravilli
2 days ago
300 INR (~3.51 USD)
11 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
2 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.