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Skin and Hair Disorders
Question #21011
102 days ago
837

Suggest good skin care - #21011

Laavanyaa

I am thirty five years old.i have stubborn under eye dark circles.i need chemical free soap,serum or cream..and sunscreen also kindly suggest in ayurvedic products.pls tell some hair products like shampoo and oil for premature grey and hairfall.

Age: 35
Chronic illnesses: MLaavanyaa88@gmail.com
Skin and hair
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Rx. bhringraj AAmalki oil+nili bhring raj tail aamalki Rasayana 1/2 tsf with leukworm water use kumkumadi oil for face you can make your own shampoo at home with (aanvla,methi,shikakaya,bhringraj,reetha)
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
101 days ago
5
Initially you have to undergo panchkarma therapy for detoxification Later Triphala churna half spoon with warm water two times a day Aswagandha leham two spoons with warm milk two times a day Kumkumadi lepam for external application Avoid sun exposure
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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and lemon juice regularly Bhringraj hair oil Alovera lotion Awala aloevera juice regularly
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Under-eye dark circles can indeed be a pesky concern, and Ayurveda offers some natural choices to help illuminate your skin. In Ayurveda, dark circles often relate to imbalances in the Vata and Pitta doshas, which govern dryness and heat—factors that may intensify these appearances. Start by ensuring you're getting enough restful sleep and staying well hydrated, as lack of sleep and dehydration can often make those circles more apparent. For a chemical-free solution, try an Ayurvedic serum made with almond oil, as it's known to be nourishing and might help lighten dark circles. Gently pat a few drops under your eyes at night, so it absorbs into the skin while you sleep. When it comes to soap, consider selecting one made from natural ingredients such as neem and turmeric. These substances are known for their skin-clearing properties due to their antiseptic and anti-inflammatory attributes. Regarding sunscreen, I recommend using products with natural minerals like zinc oxide, which is gentle on the skin while offering protection against UV rays. Search for Ayurvedic sunscreens containing ingredients such as aloe vera, which cools and hydrates the skin, or sesame oil, known to shield against sun damage. For haircare, to tackle premature greying and hairfall, Bhringraj oil could be your friend. Massage it into your scalp twice a week to nourish hair follicles and potentially slow greying. Amla-based (Indian gooseberry) shampoo can also aid with hairfall, thanks to its high vitamin C content, which strengthens roots and promotes growth. Remember, consistency is key with Ayurvedic remedies. Generally, it might take a few weeks to observe noticeable changes, especially since they work subtly and in tune with your body's natural processes. Adjusting to a more Ayurvedic-compatible lifestyle, including diet and rest, will also support your holistic wellbeing!
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