I find it difficult to swallow solid food, I don't sleep at nights - #21221

Since how long you are having this?? Have you done am any endoscopy procedure??

You may need upper GI ENDOSCOPY to look for any abnormalities Till then Triphala churna half spoon with warm water two times a day Sukumar gritha two spoons with warm milk two times a day

you should visit physically nearby center for your concern

HAVE YOU DONE ANY ENDOSCOPY TEST.???

Please Consult an Ayurvedic physician nearby. According to the complaints you have mentioned there may be psychological and Physiological factors that may trigger your issues You may need Upper GI Endoscopy to rule out the swallowing difficulty, and for your sleeping issue correct examination and evaluation is needed

Consult near by physician and get upper GI endoscopy done Since how many days you are facing this problem

For sleep you can take 1. Manas mitra vatakam 2 tab crush and take with milk at bed time

Apply ksheerbala plain oil on head and do soothing massage for 15 min

Hello, For an accurate measure you need to have Upper GIT ENDOSCOPY for identifying issues with swallowing difficulty Also are you in some sort of emotional stress or any other disturbaces that may afffect your sleep?

For improving slepp Advising Manasamitra vatakam 0-0-2 with milk bedtime Hibril oil 5 drops in vertex and a massage Aso pada abhyanga also will be good before sleep

If possible kindly visit nearby ayurvedic practioner.

Avipattikar tablet 1-0-1 after food with water If problem still persists, then do endoscopy and send us your report

Hello… For sleep you can have Tablet Nidram… 2 tab after food night with go for pada abhyanga & shiro abhyanga before 1 hour of sleep 👍

About swallowing kindly go for CT scan its a big concern… Thats not normal

Please do not ignore the swallowing issue — it’s important to see a doctor physically very soon. It can be GERD(esophageal problem).

Sleep problem can also become dangerous if it continues.

Meanwhile, you can avoid spicy ,oily,sour thinks Take small meal portions, and do not sleep immediately after eating. Atleast keep 2 hr gap

Consult a physician,need a detailed physical checkup Also are you suffering from any pain/breathing difficulty/vomiting tendency while swallowing food Do you have any stress??Are you currently under any medications?? Any history of asthma or respiratory disorders,ENT disorders including nasal polyps,DNS,sinusitis,migraine,repeated common cold etc

dyspepsia is the recommend increasing salivation which is in sweet taste…can improve the oesophagus function,amla candy amla juice with honey are home made preparation

Hello Emmanuel

FOR DYSPHAGIA

• U have Dysphagia Difficulty in Swallowing.It Shouldn’t be Neglected. • Don’t Ignore this Symptom • U must visit Local Gastroenterologist and Undergo Upper GI Endoscopy Physical Examination Investigation Evaluation etc as soon as possible to Identify the Causes behind this •Review me again with the Gastroenterologist Findings and Investigation Evaluation details • Don’t take Any Blind Treatment till ur Diagnosis is Clearer

FOR SLEEPLESSNESS

• Sleeplessness issue also considerable as u sleep only 1 hour • For Sleep and Anxiety u can take Tab.Nidram 2 Night After Food Preferably 2 hrs Before Sleep

REGARDS

Dr Arun Desai

God Bless You 😊🙏

Based on what you’re describing, it sounds like you’re dealing with a couple of challenging symptoms that could be interconnected. In Ayurveda, difficulty with swallowing solid food and disrupted sleep might be linked to an imbalance in the Vata and Pitta doshas. When Vata is aggravated, it might disrupt the coordination in the muscles necessary for swallowing, and an aggravated Pitta can lead to restlessness at night, afecting your sleep pattern.

First, for the swallowing difficulty, focus on foods that are easy to digest and chew. Soft, moist, and warm foods might be more suitable right now. You can try foods like soups, stews, or well-cooked khichdi. Adding a bit of ghee might also help lubricate and soothe your throat. Pay attention to eating mindfully, in a calm and relaxed environment. Avoid eating on the go or when agitated, as that can agitate Vata.

For sleep issues, try establishing a calming routine before bed. Consider drinking a glass of warm milk with a pinch of nutmeg—known for its calming properties—about an hour before sleep. Creating a sleep environment that’s conducive to rest can also make a big difference. Keep your bedroom dark, cool, and quiet, and eliminate electronic device exposure at least an hour before bed. Consider practicing some gentle yoga or deep breathing exercises in the evening to help ground Vata and settle your mind.

With both conditions, maintaining a regular daily routine is highly beneficial. Try to wake up and go to bed at the same time each day and eat at regular intervals. Given the nature of your symptoms, it might be wise to consult with a healthcare professional as well, especially to rule out any significant medical condition lurking beneath these symptoms. Recognizing the value of integration between Ayurveda and Western medicine will ensure your safety and well-being.