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Question #21248
30 days ago
127
PCOS - #21248
Bhumika Makhija
I have PCOS and in my body hair their is an inflammation also I have not had my periods for last 4 months. I visited a gynecologist but she prescribed me to take OCPs and I have no idea what to do please advise me and help me solve this problem.
Age: 20
Pcos
Body hair
Stress
Mood swings.
done
Question is closed
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Doctors’ responses
Hi. Don't panic. Start having black sesame seeds 1tsp regularly. Avoid bakery product, carbonated drinks.
Tab. Rajpravatani vati 2-0-2
Tab. Chandraprabha vati 2-0-2
Tab. Kanchanar guggul 2-2-2
Syp. Kumari asav 2tsp-0-2tsp in lukewarm Water
done
Accepted response
0 replies
Avoid sugar and sugar processed food, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee
Do yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar cycle
Do kapalbhati daily
Do walking regularly atleast 5000 steps
Take more water,more leafy green Veggies, sprout,
Have butter milk
Take tab shivagutika 1 bd after food
Rajapravartini vati 1tid after food
Kumari asava 15 ml bd after food
Varunadi kashaya 15 ml bd before food
If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma or Niruha basti karma
0 replies
Kanchanar guggulu
Stri rasayana vati
Rajapravarthini vati-
1 tab twice daily after food with lukewarm water
Rajapravarthini vati- once the cycle starts stop it and later take before 5 to 7 days expected cycle
0 replies

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