Wait gain - #21362

Swourup

Mara wait loss ho ra hai wait kam ho gaya Bhuk nahi lag rahai kucha khana ka man nahi ho ra hai kam juri lag ra hai latin clear nahi ho ra hai or khana kahana sa olti a rahai Kucha bataya ma bahut ji

Age: 26

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Dr. Ayush Bansal

1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur

43 days ago

Take
Chitrakadi Vati 1-0-1
Shatavari powder 1/2 tsf With warm milk
Trifla powder 1/2 tsf with leukworm water

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

43 days ago

Aswagandha leham two spoons with warm milk two times a day after meals 
Dasamoola arista 20ml two times a day with warm water after meals 

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

38 days ago

4.95

Aap jo symptoms bata rahe ho, woh vata dosha imbalance ki nishani ho sakti hain. Vata dosha agar vikrit ho jaye to aise symptoms dikhne lagte hain, jaisa aapne bataya - bhook ka na lagna, uljhan, weight ka kam hona...bhoot na juri hui si bhi. Sthiti ko thik karna jaroori hai taki aap khud ko theek mehsoos kar sakein.

Pehli baat to yeh samajhna zaroori hai ki aapka agni, yaani digestive fire, kam ho raha hai aur usse balance karna hoga. Udar se shuru karte hain na?

1. Sobhe gunguna paani piyo. Thodi si adrak daal ke paani ko halal peete raho, jo aapki paachan ko boost karega aur vata ko balance karega. 
   
2. Khali pet nahi rehna hai, choti-choti meal lo; halka khana khao, jaise dal ka pani, moong dal soup, ya sharbati. Bahut ghee ya tel se bana hua nahi, bas simple hone chahiye. 

3. Hing aur jeera, inko aap apne khane mein zaroor samil kareo, digestive agni ko badhawa dete hain ye cheezein.

4. Ab baat rahi laxative ki. Isko solve karne ke liye, erand tail ya castor oil ki kuch bund ya coconut oil gungune doodh me mila ke lo rat ko, constipation ki problem ye solve karega.

5. Meditation ya halka ka walk karein, kadam chalta rehna hai na pure din baithe nahi rahna hai. Mind ko relax bhi fund karta hai ye, achhe thoughts aane dega.

Agar peet itna hilta rahe aur uljhan lagi rahe, na rahe sake aapko... toh kabhi doctor consult karna bhi better rahega. Yeh sab try karo aur thoda samay do, waise vata dosha mein patience jaruri hota hai na. Koi aur kuch puchna hai toh boliye!

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Wait gain - #21362

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