Is It Safe to Perform Uttar Basti at Home? How Can I Do It Correctly - #2156
dealing with chronic urinary issues for quite some time, like frequent urination and discomfort in my lower abdomen. After trying various treatments, my Ayurvedic doctor recommended Uttar Basti to help balance my doshas and improve my condition. However, due to my busy schedule and not having easy access to a clinic, I’m wondering if it's safe to do Uttar Basti at home? I’ve heard that this therapy involves the introduction of medicated oils into the urethra, and while I understand its benefits, I’m unsure about the correct process and precautions to take when doing it on my own. Should I follow any specific guidelines to ensure safety? Also, how can I prepare myself mentally and physically before doing the therapy? I’m hesitant because I’ve read some mixed opinions on self-administering Ayurvedic treatments like this. I would love to hear from others who may have experience with Uttar Basti or an Ayurvedic professional who can advise if it’s a good option for me at home.
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