/
/
/
Can Ayurvedic medicine for fatty liver really help with my condition?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #21766
49 days ago
162

Can Ayurvedic medicine for fatty liver really help with my condition? - #21766

Aria

I am really struggling with this fatty liver issue. My doctor told me I’ve got it after some tests, and honestly, I’ve been freaking out about it. My diet has been kinda sloppy, if I’m honest, like too much takeout and late-night snacks, you know? So, I was like, okay, I gotta figure this out before it gets worse! I've been reading about ayurvedic medicine for fatty liver and wondering if it’s actually worth a shot. So, like, I started this whole health journey recently, and it feels super overwhelming. I heard that ayurvedic medicine for fatty liver can help cleanse the liver naturally but I'm a bit skeptical. I've tried some fancy detox drinks, and they just made my stomach churn. Not fun at all. I get this awful bloating after most meals lately, a real buzzkill when all I wanna do is enjoy my food. My friend suggested I try herbs like turmeric and some special ghee, which are apparently good in ayurvedic medicine for fatty liver, but I don’t know if it will be enough. Also, I've been trying to cut down on sugar and fried foods, but temptation is sooo real! Sometimes, I just wanna indulge and it's tough, especially when you see everyone else enjoying their meals without a care. Ugh! I read that ayurvedic medicine for fatty liver emphasizes balance in the diet, so I’m wondering what that really means for me. Like, how do I make these changes without feeling deprived? Has anyone found good success with this? I feel like I need some serious guidance here. I guess I’m scared of what my future holds if I don’t fix this. Would like to hear about real experiences—did you guys see results just with ayurvedic treatments or did ya need to combine it with something else? Lastly, should I be checking out treatments that align with ayurvedic philosophy or should I stick to modern medical advice? Would love to hear any recommendations for practitioners or specific ayurvedic remedies you swear by! Thanks for any insights!

Gastrointestinal health
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hello dear i liked your honesty. See Fatty liver is absolutely reversible with the right steps, and it’s great that you're exploring Ayurveda, which focuses on long-term balance. You give your precised history for a proper medication. I am providing a general Diet Tips for fatty liver+(Sattvic & Liver-Friendly): Warm, lightly spiced foods like khichdi, moong dal soup, steamed veggies. Bitter greens like methi, karela (bitter gourd), and coriander. Avoid: red meat, fried stuff, dairy overload, cold drinks. Include: Jeera water, warm lemon water, and a pinch of turmeric in ghee. 3. Lifestyle Shifts (Simple, Effective): Eat dinner by 7–8 PM.
Accepted response

0 replies

0 replies
Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise Increase intake of raw vegetables and fruits. Tab.Liv52 DS 1-0-1 Tab.Arogyavardhini 2-0-2

0 replies
Surely Ayurveda have treatment for fatty liver but need to consult a Good Ayurvedic doctor.. Taking juices and churna from local or social media may aggravate your problem.. First of all u don't worry about the fatty liver .. Limit ur diet to mix fruits, green vegies, boiled items, boiled and cooled water, Take all ur meals before sunset, First for 12hrs daily, only water should be consume in that period.. Avoid all animal products,packed and junk food

0 replies
Ayurvedic medicine is best for liver problems Avoid oily, fatty, high carbohydrates diet Avoid overeating Take liv-52 1-0-1 after food with water Punarnavastak 1-0-1 after food with water

0 replies
For fatty liver follow a specific diet Avoid oily spicy foods Panchkarma for detoxification Triphala churna half spoon with warm water two times a day Liv 52 two times a day after meals

0 replies
Hello Firstly manage the weight especially tummy fat as to be reduced Avoid sugar oily food aerated juices, coffee and processed foods, bakery food. Everyday atleast 30 mins walk in morning No day sleep - 7-8 hours good night sleep Take good amount of vegetables and green leafy vegetables and fruits of bowl. 1) Aloe vera juice- 15 ml with glass of warm water at morning in empty stomach 2) arogyavardini vati 1-0-0 before food 3) bhringrajasava 10ml-0-10ml with 10ml warm water before food Thank you

0 replies
Ayurveda got so many liver protective medicines which we use according to the conditions. Please mention your recent LFT values , Lipid profile and USG Scan of whole Abdomen In general you can have , 1.Guluchyadi kwatham tab 2-0-2 before food 2.Livokot tab 2-0-2 after food

0 replies
Ayurvedic treatment for fatty liver can provide supportive care that aligns with holistic health principles. Ayurveda focuses on balancing the doshas, enhancing digestive fire (agni), and detoxifying tissues to tackle such issues. In your case, the issue seems deeply connected to your lifestyle and dietary habits. Start by trying to balance your diet while gradually incorporating Ayurvedic treatments. Reducing processed foods is key. Ayurvedic principles advocate for a diet rich in fresh, whole foods—think of dal (lentil soup), vegetables, and whole grains like quinoa. These support the liver function without overwhelming it. You mentioned trying to cut down on sugar and fried foods, which aligns perfectly with Ayurveda, as these are known aggravators for the liver. Turmeric is highly beneficial in Ayurveda due to its anti-inflammatory properties and its ability to support liver detoxification. You might want to add this spice to your meals or prepare a turmeric tea. Another useful herb is Kalmegh (Andrographis paniculata), which is traditionally used in Ayurveda for liver health. Ghee, contrary to some myths, is actually quite beneficial in small, moderate amounts. It helps in scraping toxins and is easy on the liver when used sparingly. Perhaps a teaspoon a day? Regarding bloating, listen to your body—opt for lighter meals and consider taking ginger tea or a pinch of hing (asafoetida) with meals. Both assist in reducing gas and promoting digestion. Cravings are tough to battle, yes, but introducing these gradual changes can help in creating balance without feeling deprived. Try mindful eating, enjoying the flavors and textures of natural foods, and your body might surprisingly adapt. You mentioned skepticism towards detox drinks, which is understandable. Ayurveda maintains that long-term lifestyle changes, rather than quick-fixes, are necessary for genuine health benefits. Regular yoga, pranyama, and moderate exercise should complement dietary and herbal protocols, aiding stress release and enhancing overall vitality. Finding an Ayurvedic practitioner for a personalized approach might be very helpful. They can evaluate your prakriti (body type) and recommend personalized treatments. Always communicate with your healthcare provider to ensure balance between Ayurveda and any modern treatments you pursue. It's not uncommon to combine both for optimum health outcomes. You're on a health journey, so be patient with yourself. Consistency and moderation in changes you can maintain will lead to lasting results.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions