What are the benefits of shilajit and sea moss together for my health? - #21885

I am really curious about how shilajit and sea moss together benefits my overall health. So, I’ve been trying to learn more about it. A few months ago, I felt super drained and like I was lagging all the time, ya know? A friend suggested I try shilajit because she said it’s packed with minerals and really helps with energy. I did a bit of research and saw people rave about it! Then, I came across sea moss, and wow, people say it has so many nutrients like iodine and it’s good for your gut health. It got me thinking, can shilajit and sea moss together benefits be even greater? I mean, is there any solid proof that mixing them can really boost my stamina or make me feel less bloated? I experimented a bit, started adding sea moss gel to my smoothies and took shilajit capsules, but what if I'm not doing it right? Do they interact well? Are there any downsides I should know about? I also read somewhere that shilajit can help with mental clarity and sea moss might do similar things— can they actually work hand in hand? Would love to hear what you guys think! I’m eager to shed these fatigue feelings and get a bit more pep in my step! If anyone has personal experiences or knowledge about the combos, that would be so super helpful. Thanks in advance for any advice! Is it true that shilajit and sea moss together benefits can lead to better immunity too? I’m feeling kinda overwhelmed with all the wellness options out there, but I want to keep it natural. Just want to make sure I’m on the right path, you know? Anyway, hope someone can shed light on this!