Face par gadde ho rhe hai or hair dry hai - #220

To provide more tailored recommendations for your dry hair, hair loss, pimples, and dull skin, could you please share any specific tests you've undergone related to your chronic lung condition? Have you had any blood tests to check for deficiencies, such as vitamin D, iron, or hormonal imbalances, which could contribute to your symptoms? Additionally, do you have any other symptoms, such as fatigue or digestive issues? Understanding your overall health and any treatments you're currently receiving will help in crafting a more effective approach for your concerns. For dry hair and hair loss, I recommend using Bhringraj oil or Amla oil for regular scalp massages. These oils nourish the scalp, promote hair growth, and improve overall hair health. Incorporating Amla powder into your diet, either as a supplement or mixed with water, can enhance hair strength and shine. For your skin concerns, Neem is excellent for reducing pimples and clearing up the skin. You can take Neem capsules or prepare a paste from Neem leaves to apply topically. Additionally, using Turmeric as a face mask (mixed with yogurt or honey) can help reduce inflammation and improve skin complexion. To address pimple marks, Aloe Vera gel is very effective for healing and soothing the skin. Applying it regularly can help fade marks and hydrate the skin. Drinking Tulsi tea or Amla juice can also help purify the blood and improve skin health from within. Make sure to stay hydrated and follow a diet rich in fruits, vegetables, and whole grains while avoiding processed foods and excessive sugar, which can exacerbate skin issues. Since you mentioned having a chronic lung condition, consider avoiding exposure to pollutants and maintaining good air quality at home.