Muskan, any other issues do you have? Are your Menses normal? You can try- trichup oil, .Jiva hairloss tablets(2-0-2) Amlakyadi loha(2-0-2) Amla+ aloevera juice (15ml in the morning)mixing with water Apply- reetha+ kadi patta + coconut oil 1hr before hair wash. - anu tail- put one drop each in both nostrils while sleeping. Every day ( for 1mnth)
I will suggest you a miracle ayurvedic Home made for scalp growth and antibhair fall treatment
Take… AMLAKI RASAYAN powder=100gm SAPTAMRITH LAUH 20gm Black sesame seeds powder=50gm Bhringraj powder 50gm
Mix all in a jar and take 1/1 tsp empty stomach twice daily with water
Divya nutrela vitD2k=1-1 tab after meal twice daily
Divya expert hair oil… Massage gently on scalp at night
You can see results
Japakusumdi oil Local application ETM company Asathi maja pachak, Asathi poshak vati Ampachak vari, Lasunadi vari Mrudu virchan Nayas shirbala tail Ahar vihar correct Spices and Lavan food avoid
Apply amla oil twice weekly on scalp before hair wash Punarnava mandur 1-0-0 after food with water ashwagandha tablet 0-0-1 At bedtime with milk
Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Massage your scalp with Bhrigraj oil twice a week. Tab.Saptamrut lauh 2-0-2
Once check your thyroid profile and hb
Eat high protein diet Eat plenty of fruits Avoid oily spicy cold foods Aswagandha leham two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day after meals Bringaraj tailam to apply at hair
Hello Muskan
• FOR UR PROBLEMS - Hair Fall Loss Less Volume and Density Rough Dry Hairs
• PROBABLE CAUSE - Biotin Calcium Iron Vit D B Complex Deficiency Scalp infection Hormonal imbalances stress Prolonged Hard water usage etc
• TEST REQUIRED :- CBC Iron Calcium TSH Vit D B
• 100 % WORKING RESULT ORIENTED AYURVEDIC MEDICINES
* Cap.Trich up (Vasu Labs) 1-0-1 After Food * Tab.Raktada (Maharshi) 1-0-1 After Food * Khadi Natural 18 Herbs Hair Oil ( Paraben Mineral colour Free Sulphate Alcohol free ) (khadi Ayurveda) Scalp Application followed by mild massage at Night * Tab.Hairbless 1 - 0-0 * Anu Taila 2 Drops Each Nostrils twice a Day
• HOME REMEDY :- 2 Gond Laddu with Dry Fruits + 1 Glass of Luke warm milk BD
• DO’S :- Milk Dairy Products Fruits Dry Fruits Coconut Products Apple Pomegranate Healthy Life Style Scalp Hygiene 8 Hrs Sleep.
• DON’TS :- Oily Fried Fast Junk Acidic Foods Salty processed Well Water stress
• YOGA :- Uttanasan Sheershasan Sarvangasan
• PRANAYAM :- Anulom Vimol Ujjayi Meditation.
Regards
Dr Arun Desai
God Bless You 😊🙏
If u have any questions u can ask me u have option to text here . I will answer u to level of your satisfaction
Hair fall and thinning can be concerning, especially with rough and dry scalp. In Ayurveda, hair health is closely linked to the balance of your doshas, particularly Pitta and Vata. When these doshas are out of balance, it can result in hair issues. Here are some Ayurvedic approaches you can try:
First, focus on the diet. Eating well can strengthen your hair from the inside out. Include more cooling foods in your diet such as cucumbers, melons, and sweet fruits like grapes and pears as they help balance Pitta. Coconut water and tender coconut also help. Incorporate healthy fats like ghee, coconut oil or olive oil in moderation, as they nourish dry scalp and hair.
Massage your scalp regularly with warm oils. Use oils rich in nourishing properties such as bhringraj oil, coconut oil, or almond oil. Warm them slightly before applying. Gently massage your scalp in circular motions to improve circulation, calming vata dosha, and boosting hair growth.
Ensure you maintain a consistent hair care routine that is appropriate for your hair type. Since your scalp is dry, avoid over-washing your hair, as this can strip away natural oils. Use gentle, natural shampoo containing ingredients like shikakai or hibiscus once or twice a week.
Hydration is also key—ensure you’re adequately hydrated by drinking enough water daily. Dehydration exacerbates dryness and leads to increased hair fall.
Stress reduction is crucial. Practices such as yoga, meditation, or pranayama can help reduce stress, which otherwise can aggravate Pitta and Vata, leading to more hair issues.
You mentioned trying amla, reetha, and onion water which are indeed beneficial, but it’s vital to observe their individual effects. Not everything suits everyone, so perhaps focus on one remedy for a dedicated period to see results.
Always consider consulting an Ayurvedic practitioner who can provide personalized advice based on your specific constitution. If there’s no improvement, do consider seeking medical evaluation to rule out any underlying health issues.
