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General Medicine
Question #22627
110 days ago
325

Weeknees - #22627

Rajiya

I am 55 year I have been feeling very weak for the last 6 months. My digestive system is not good I have gas problem My hands and feet always ache, I feel very sleepy, and I urinate frequently. Sometimes my stomach upset I am thinking to much I feel My body has no strength, I don’t feel like doing anything

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Doctors’ responses

Hello Rajiya

NO NEED TO WORRY

I WILL HELP YOU TO DIAGNOSE EVALUATE AND FIND PROPER SOLUTION TO UR MULTISYSTEM HELATH ISSUES "

• U Have MULTISYSTEM HELATH ISSUES Since last 6 months affecting ur Digestion Metabolism Nutritional Urogenital and Systemic endocrinal Psychological Issues needs proper examination investigation and evaluation • It’s affecting ur Appetite Digestion Metabolism sleep Nerve Muscles bone joints Urine Sleep

INVESTIGATION REQUIRED ( To identify the Root Cause Behind ur issues )

Since Last 6 months ur suffering so tests are must to understand root cause

CBC Urine Routine Microscopy Peripheral Smear FBS PPBS HbA1c TSH Uric Acid Creatinine Ser Iron Calcium Electrolyte Magnesium Vit D Vit B Prolactin

TILL U DO REPORTS START PRIMARY SAFE EFFECTIVE AYURVEDIC TREATMENT

• Tab.Kamdudha Ras Sadha ( Dhootapapeahwar Pharma) 2 -0- 2 Before Food • Tab.Gastrina ( Dabur Pharma) 1 -0- 1 After Food •Tab.Chandraprabha Vati ( Baidyanth Pharma) 2 -0-2 After Food • Tab.Peedantak Vati ( Patanajli Pharma) 2 -0-2 After Food •Cap.Nutrela Daily Active ( Patanajli Pharma) 1 -0-1 After Breakfast • Ashwagandha Powder 1 Tsf + Triphala Churna ( Baidyanath Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Daily 2 Tsf Ghee Evening with 1 Glass of Luke Warm Water • Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Water Decoction Once Daily

• NORMAL DIET

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation Maintain Personal and Urogenital Hygiene

• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure.

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
110 days ago
5

Your symptoms like weakness, low mood are suggesting of nutritional deficiency and frequent urination-one of the cause might be fluctuating sugar levels To know the exact cause for your above symptoms, I suggest you to go for basic investigations like CBC FBS HBA1C lipid profile, thyroid profile, RFT LFT ultrasound abdomen urine routine and vitamin D. Accordingly, we can start the medication.

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IN YOUR AGE GROUP SOME DISEASES SUCH AS DIABETES/ PROSTATE/ INTESTINAL ISSUES AND INDIGESTION / MULTIVITAMINS DEFICIENCY OCCURS COMMENLY…

SO PLEASE INVESTIGATE FIRST

CBC…HBA1C… THYROID PROFILE…SERUM VIT B12/VITD3 / USG WHOLE ABD

AND TAKE DIVYA LIVOGRIT VITAL=2-2 TAB BEFORE MEAL TWICE=FOR DIHESTION AND LIVER HEALTH

Nutrela daily active capsule= 1 cap per day after breakfast with water or milk=for weekness and stamina / for lethargy

Dhootpapeswar medha sagar ras=1-1 tab after meal twice daily for nervous system strength

533 answered questions
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You need to get your executive profile done to know what exactly is your health problem Meanwhile according to your symptoms you can take Tablet Liv-52 1-0-1 after food with water Cap. Ashwashila 1-0-0 after food with water Follow up with report

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As you have described your symptoms you need to get your sugar and HbA1C done.

For your digestive issues and weakness you can take

Tab. Ampachak Vati 2tabs twice a day before food with lukewarm water. Tab. Sutshekhar Ras 2 tabs twice a day before food with lukewarm water. Syp. Dashmoolarishta 2tsp twice a day before food with lukewarm water.

Tab. Shankhavati 2 tabs after food (just chew it)

Castor oil (sunthi siddh)(prefered) 2 tsp with hot water at bed time.

Sesame seed oil (lukewarm) massage to the whole body half an hour before bath followed by hot water bath.

Do exercise daily like simple joint rotation, half n hour of walk, Surya Namaskar.

Also practise MALASAN daily in the morning.

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
109 days ago

Kindly do a urine analysis,RFT and CBC(Hb),also Blood sugar level Rx Punnarnavasavam+ Jeerakarishtam:7.5 ml from each of the arishtam mixed together ,twice daily after food

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HELLO, YOUR SYMPTOMS INVLOVES MULTIPLE SYSTEMS- DIGESTION, METABOLISM, NERVOUS SYSTEM, MUSCULOSKELETAL, AND POSSIBLY ENDOCRINE AT 55 AGE SYMPTOMS LIKE FATIGUE, DIGESTIVE DISTRESS, JOINT AND MUSCLE PAIN, SLEEPINESS, LOW ENERGY, FREQUENT URINATION

WILL RECOMMEND FOR SOME TEST - GO FOR THIS AS SOON AS POSSIBLE TO RULE OUT THE PROBLEM GOING ON AND THENN WE CAN SUGGEST POSSIBLE TREATMENT PROPERLY 1) COMPLETE BLOOD COUNT- TO SEE ANAEMIA OR INFECTION 2) FASTING BLOOD SUGAR AND HbA1c- TO CHECK FOR DIABETES 3) THYROID PROFILE 4) VIT D3 AND B12 5)SERUM CALCIUM MAGNESIUM 6) LIVER FUNCTION TEST 7) RENAL FUNCTION TEST 8) URINE ROUTINE AND MICROSCOPY

THIS ALL TEST ARE VERY MUCH IMPORTANT TO SEE PATHOLOGY OCCURING INSIDE SO MUST TO DO

AYURVEDIC MANAGEMENT(GENERALLY SAFE TO BEGIN WITH) FIRST 10-15 DAYS- TRIPHALA CHURNA- 1 TSP WITH WARM WATER AT BED TIME HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS TWICE AVIPATTIKAR CHURNA- 1 TSP BEFORE DINNER WITH WARM WATER ( THIS IS FOR DIGESTION AND DETOX) AFTER THAT START WITH AFTER 15 DAYS ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK IN MORNING DASHMOOLARISTA- 20 ML WITH WATER AFTER MEALS CHANDRAPRABHA VATI- 2 TAB TWICE DAILY AFTER FOOD (FOR ENERGY AND PAINS)

DIET- EAT WARM, FRESSHLY COOKED MEALS AVOID STALE, FRIED, HEAVY FOOD AVOID SUGAR, CURD, WHEAT, POTATOES BEGIN DAY WITH JEERA-AJWAIN-SAUNF WATER MORNING WALK- 20 MIN AVOID DAY TIME SLEEP

AFTER HAVING REPORTS PLEASE INFORM TO GET MORE PERSONALISED TREATMENT THIS ABOVE GIVEN MEDICATIONS ARE SAFE AND EFFECTIVE

THANK YOU HOPE THIS IS HELPFUL

1086 answered questions
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The symptoms you’re describing suggest a complex set of issues but are often seen within the realm of Ayurveda as a vata and possibly pitta imbalance. First, let’s tackle the digestion concerns, which are at the core of many health issues. Digestive fire, or “Agni,” may be weak, leading to gas and bloating. Start with a morning routine of drinking a glass of warm water with a pinch of ginger and a teaspoon of lemon juice. This can stimulate the digestive system and help balance Agni.

Your reported fatigue, frequent urination, and body aches also need attention. An imbalance in Vata can cause these symptoms. A diet that is grounding and nourishing may help. Consider including warm, cooked meals with easily digestible grains like rice and moong dal. Favor ghee, which not only aids joint lubrication but also enhances overall vitality. Avoiding raw foods, caffeine, and processed sugars might reduce the imbalance of Vata and Pitta.

Since you feel sleepy yet still fatigued, it might be helpful to regulate sleep patterns. Try to go to bed and wake up at the same time each day. Adding Ashwagandha, an Ayurvedic herb, may improve energy levels and reduce stress. It’s advisable to consult with an Ayurvedic practitioner or herbalist to confirm the best dosage and form for you.

For mental restlessness and overthinking, practices like meditation or pranayama, specifically Nadi Shodhana (alternate nostril breathing), could be beneficial. Spend at least 10 minutes a day focusing on deep, calm breaths to soothe the mind. As you introduce these changes, give your body some time to adjust.

Lastly, if the symptoms persist or worsen, consider a thorough medical evaluation to rule out any underlying conditions. Taking these steps can promote a feeling of balance and ease, however listen to your body and adjust as needed.

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Dr. Chaitrali Rajendra Tambe
I am someone who really believes that Ayurveda isn’t just about giving herbs and oils—it's more like a whole way of looking at the body, the habits, the food, and how everything connects together. I got solid training in Ayurvedic clinical practice and feel most confident when I'm using therapies like Panchakarma or planning proper Shodhana for someone who's stuck in a cycle of chronic illness or stress-related issues. There’s just something powerful about seeing how classical cleansing can bring that shift in energy and clarity for ppl who've tried everything else. I work a lot on dosha assessment—sometimes it takes a bit of digging cause symptoms don’t always line up in a textbook way. But once I figure out what’s really going off-balance, I try to make treatment super personalized. It’s not just about giving a kashayam or lepa... I spend time explaining diet changes, routines, sleep timing, and even emotional triggers when needed. Many people don’t realise how big a role lifestyle play in their conditions. Right now, I’m mostly focused on lifestyle disorders and detox-based therapies. Things like PCOS, fatty liver, skin allergies, joint stiffness, IBS, anxiety-linked issues… those come up a lot. I try not to rush. I’d rather go slow n consistent, combining classical concepts with modern diagnostics if needed. Blood tests, reports, scans—they help me track things while still keeping the treatment Ayurvedic in core. I’m also pretty organized about documenting my cases—not just for reference but to understand patterns better. I guess every case teaches you something new, even after hundreds of patients. And I do keep learning, whether it’s updating protocols or trying to refine a virechana schedule that didn’t go as planned. In the end, for me it’s really about finding that balance for each person... not just patching the symptom. I think that’s where Ayurveda really shines.
5
13 reviews

Latest reviews

James
20 hours ago
Thanks so much for the detailed advice! Really needed clear guidance on balancing my diet and lifestyle. I feel more confident now.
Thanks so much for the detailed advice! Really needed clear guidance on balancing my diet and lifestyle. I feel more confident now.
Christian
20 hours ago
Thank you for answering my question in such detail! The advice on diet and timing is super helpful. I'm really grateful for the clarity on what foods to focus on. This response is making it easier to manage my GERD while still working towards my fitness goals. Much appreciated!
Thank you for answering my question in such detail! The advice on diet and timing is super helpful. I'm really grateful for the clarity on what foods to focus on. This response is making it easier to manage my GERD while still working towards my fitness goals. Much appreciated!
Julian
20 hours ago
Thanks a ton! I was worried about managing my GERD along with fitness goals. This advice is clear and super helpful!
Thanks a ton! I was worried about managing my GERD along with fitness goals. This advice is clear and super helpful!
John
20 hours ago
The doc's answer was spot on and super detailed! Helped me understand my situation better with ayurvedic insights. Thanks a ton!
The doc's answer was spot on and super detailed! Helped me understand my situation better with ayurvedic insights. Thanks a ton!