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Can Raj Pravartini Vati Help in Regulating Irregular Periods and How Long to See Results?
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Gynecology and Obstetrics
Question #22698
119 days ago
448

Can Raj Pravartini Vati Help in Regulating Irregular Periods and How Long to See Results? - #22698

Paisley

I am feeling kinda overwhelmed lately. So, I’ve been dealing with these irregular periods and been really stressed about it. My doctor suggested I try something called raj pravartini vati. I looked it up, and it seems to have great reviews, but I'm not sure if it's what I need? Like, do you think raj pravartini vati really works for regulating periods? I’ve tried a few things, but nothing has helped. Also, how long does it usually take to see results when using raj pravartini vati? I’m just a bit lost and anxious about everything!

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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
112 days ago
5

Hello paisley Thank you for reaching out trusting this platform with your health journey Irregular periods can be such a source of emotional and physical stress, especially when it starts affecting your sense of normalcy, identity or plans. I completely understand why you are feeling overwhelmed. It is not just about the cycle itself, but also about what it represents balance flow, predictability, and inner harmony . Please know that you’re not alone in this. Many women silently Carry this concern for years before finding a suitable solution. You’re doing the writing thing by exploring the natural root cause based approaches like Ayurveda. Let’s talk about Raja pravarthi Vati What it is how it works, whether it is suitable for you or not, and how to use it safely for effective results — Raja pravarthinivati classical Ayurvedic formulation designed specifically to help stimulates and regulate menstruation. It is typically prescribed in cases where menstruation is delayed scanty or completely absent due to imbalance in APANA VATA and congestion in the atarva vaha srotas (the channels that govern menstruation and reproductive flow)

The word RAJ refers to menstruation and PRAVARTINI means that which initiate or promotes and VATI indicate a tablet form, so this formulation literally means the tablet that promote menstruation How does it work- the herb in RAJ PRAVARTHINI VATI ARE USHNA ( hot) TIKSHNA( sharp) and lekana ( scraping ) in nature. They help to Breakdown blockages in the reproductive channels Stimulate Agni that is digestive or metabolic in the pelvic region Balance is VATA and KAPHA DOSHA especially where there is stagnation Ganesh or hormonal Dalness Supports the natural downward flow of Aparna Vata which governs menstruation, urination, and elimination

The key ingredients of an include — Shuddha tankan ( borax) known for its uterine stimulating action Shuddha hingula ( purified cinnabar)-a mineral known for increasing metabolic fire Kasis bhasma-helps build healthy blood and remove stagnation Alovera and vatsanabha ( processed aconite) in some versions for potent stimulation. When is it suitable? — Raja Pravani Vatti is usually prescribed when there are symptoms such as— Delayed periods like cycle longer than 35 to 40 days Scanty flow Amenorrhea (absence of periods for more than two months without pregnancy) Associated signs of vata- kapha imbalance like bloating, cold limbs, mental fog, or constipation However it is not usually recommended - Active bleeding For women with naturally heavy bleed In case where irregular periods are due to emotional stress alone For those with excessive body, heat ulcer, or a very dominant constitution

How long does it take to work?

That’s a great and very important question while Raja pravarthini vati can induce menstruation fairly quickly in some women sometimes within 3 to 5 days. This doesn’t necessarily mean the root cause has been addressed. To regulate your cycles over time Most Ayurvedic physician will suggest using it for 2 to 3 cycles under supervision Simultaneously, the deeper DOSHA imbalance and Agni dysfunction should be correct using internal herbs diet, changes, and lifestyle support

Stress and emotional tension, or also contributing that needs to be gently addressed alongside Some women may start seeing regulation within the first or second month while others may need a combination of treatments over 3 to 6 months, especially if there are deeper hormonal imbalance is like PCOS thyroid dysfunction or stress.

Things to be cautious about

Since this Swathi contains ushna and Teekshna dravyas ( strong and heating herbs/ minerals)-it is important to- Avoid using it without supervision for extended period Be cautious if you experience acidity, hot flashes bleeding between cycles or burning sensation after using it, this maybe signs that it’s too strong for your system or needs to be balanced with cooling herbs Never use during pregnancy or when there is a chance of conception It is best to avoid self diagnosis and work with the practitioner who can determine whether it is appropriate for your unique Prakriti , that is Constitution and Vikriti that is imbalance

Ayurveda is always about combination therapy to really see long-term results with irregular periods. It is helpful to combine this vati with- Asoka aristha or kumaryasava- to tone, the uterus and support hormonal rhythm Shatavari Ashwagandha or Jata Mansi-to calm the nervous system and reduce cortisol related disruption Opt for Panchkarma therapy, if available at nearby Panchkarma Centre And also keep in mind - Maintain VATA balancing routine with regular meals, adequate rest, and warm , nourishing foods Try gentle yoga, whole body massage, and pranayama to calm stress -this can have a surprising effect on your menstrual rhythm So finally, to say Raja Pravani Vati can work beautifully when used appropriately and in the right context it is powerful tool,not a cure all the best results come in, it is used as a part of a larger holistic approach that also supports your digestion, mental health and hormonal rhythm You’re not lost, you’re just in the process of re-alignment . This is a journey of reconnecting with your bodies in net intelligence and rhythm, your body isn’t broken. It is just calling out for attention, care, and understanding. Thank you

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Rajprawatini vati take when oilgomenorria or amenorrhea condition when period on low flow or late mensis type…if period take long time as such 6-7 days and flow is heavy plzz dnt use that med …bcz rajprawatini vati aggrivates mensis flow…

So if you have oilgomenorria then take otherwise not

Thanx

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Raj pravartini vati is used for delayed periods or scany or less periods If you want to regulate your period you should take Shatavari Powder 1/2 tsf regularly Dashmool kwath 25ml empty stomach

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Rajapravartini vati will help induce blood flow, if you period are delayed and scanty flow you can use it But to regulate period you need to take Tablet M2TONE 1-0-1 after food with water Aloevera juice 10ml twice daily after food with water

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
119 days ago

Rajapravarthini vati,you can use ,but as a catalyst for the medicine you should take 1.Jeerakarishtam +Abhayarishtam along with that:7.5 ml from each of liquid mixed together,twice daily after food

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HELLO PAISLEY,

RAJAPRAVARTINI VATI IS A CLASSICAL AYURVEDIC MEDICINE MAINLY USED TO REGULATE MENSTRUAL CYCLES IN WOMEN. RAJ=MENSTRUATION PRAVARTIINI= INDUCER

SO IT MEANS MENSTRUAL REGULATOR TABLET KEY INGREDIENTS SUDDHA TANKAN(BORAX)= STIMULATES UTERINE CONTRACTIONS SUDDHA KASIS(PURIFIED GREEN VITRION)= WORKS ON LIVER AND BLOOD TO STIMULATE MENSTRUATION HINGU(ASAFOETIDA)= IMPROVES DIGESTION AND HELP REGULATE VATA ALOE VERA - BALANCES HORMONES AND SOOTHES UTERUS

TOGETHER THESE HERBS ARE HOT IN POTENCY - THIS HEAT STIMULATES DELAYED MENSTRUATION

IT WORKS ON 3 MAJOR SYSTEMS 1) REPRODUCTIVE- STIMULATES UTERINE MUSCLES AND REGULATE HORMONAL ACTIONS HEPS CONTROL AMENNORRHEA AND OLIGOMENNORRHEA MEANS MIISED AND INFREQUENT PERIODS

2)DIGESTIVE SYSTEM -POOR DIGESTION IS ROOT CAUSE OF MANY HORMONAL ISSUE THIS TABLET ENHANCES DIGESTIVE FIRE , AIDING BETTER METABOLISM AND HORMONAL BALANCE

3) LIVER- SUPPORTS LIVER DETOX WHICH IS ESSENTIAL FOR HORMONE CLEARANCE AND BALANCING ESTROGEN LEVEL IMPROVES BLOOD CIRCULATION TO THE UTERUS

IT IS BEST USED FOR -DELAYED OR MISSED PERIODS -MILD HORMONAL IMBALANCE -LONG CYCLE GAPS -POST STRESS RELATED IRREGULARITIS

NOT IDEAL FOR- -PCOS WITH INSULIN RESISTANCE -EXCESSIVE BLEEDING -PREGNACY OR LACTATION -SYMPTOMS LIKE BURNING,ACNE,ULCERS,HEAT FLUSHES

DOSAGE- 1 TAB TWICE A DAY AFTER FOOD WITH WARM WATER DURATION- 2-3 MONTHS START FROM THE 5TH DAY OF YOUR CURRENT CYCLE-IF YOU HAD PERIOD RECENTLY IF PERIODS ARE ABSENT , START FROM ANY DAY AND COTINUE FOR 3-4 WEEKS OR TILL PERIODS BEGINS ONCE PERIOD START STOP TAKING THIS TABLET TILL PERIOD END AND AFTER PERIOD END AGAIN START FROM 5TH DAY

WEEK1-2= IMPROVEMENT IN DIGESTION, LIGHT UTERINE SENSATIONS WEEK 3-4= MAY TRIGGER PERIODS 2ND CYCLE= MENSTRUAL TIMING MAY AHIFT CLOSER TO REGULAR PATTERN 3RD CYCLE= MORE CONSISTENT PERIOFS, REDUCEDD PMS SYMPTOMS

YOU SHOULD USE IF YOU. HAVE BEEN HAING DELAYED OR SKIPPED PERIODS YOUR STRESS LEVELS HAVE BEEN HIGH AND YOU SUSPECT HORMONAL DELAY

BE CAUTIOUS IF YOU FEEL HEAT SYMPTOMS-ACNE, ULCERS ETC

DIET- WARM, COOKED FOODS LIKE SOUPS, RICE, GHEE AVOID- JUNK,PACKAGED, CURD , FRIED FOODS

INCLUDE CORRIANDER+CARROM+FEENEL SEED WATER GINGER TEA TRIPHALA POWDER-1/2 TSP WITH WARM WATER AT BED TIME- FOR BETTER DIGESTION

PRACTICE NADI SHODHANA- ANULOM VILON-ALTERNATE NOSTRIL BREATHING- DAILY FOR 5 MIN

YOGA- SURYANAMSKAR-15 CYCLES DAILY BADDHAKONASANA, SETU BANDHASANA, SUPTA VAJRASANA

COMBINATION MEDICATIONS FOR MORE EFFECTIVE RESULTS 1) ASHOKARISTA- 20 ML WITH WATER AFTER FOOD TWICE DAILY + RAJAPRAVARTINI VATI- 1 TAB TWICE DAILY AFTER FOOD

SHATAVARI GRANULES- 1 TSP WITH WARM MILK AFTER DINNER

RAJAPRAVARTINI CAN BE VERY EFFECTIVE BUT IT TAKES 4-8 WEEKS TO SHOW PROMIISING RESULT

THANK YOU HOPE THIS MIGHT BE HELPFULL

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Hello Paisley

I WILL HELP YOU TO UNDERSTAND RAJAPRAVARTINI VATI USES REGULATING PERIODS "

NAME SUGGEST ACTION

* As Name Suggest

  Raja - Menses 
  Pravartan - Inducer 

INGREDIENTS & ACTIONS

* Shudha Tankan (Borax ) - Helps Initiate Period by Stimulating Uterine muscle Contractions * Hingu - ( Asafoetida) has Digestant Carminative action Relives Bloating Gas Irregular Bowels. * Aloe Vera - another emanogounge balances hormones and prepares uterus for easy period * Kasisa bhasma ( Pure Green Virtrion) contains Pure Iron and Copper helps Blood Flow oxygenated blood flow Blood liver Uterine axis Stimulation

POTENCY -

• Rajapravartini is Hot in Potency so it mainly Stimulates Uterine Hormonal Axis to Stimulate Peroids

PRINCIPAL ACTION

1.Ovary - Stimulants Ovulation 2.Uterus - Stimulates Menses 3.Gut - Helps Bloating Gas Irregular Bowels Motility 4.Blood - Iron Copper assists Nutritional support Peroids flow Promotes Maintain Proper Blood Flow 5.Liver - Helps Metabolic Hormonal control

HOW RAJAPRAVARTINI ACTS -

• Raja Pravartini Vati is an Ayurveda herbal medicine, Best herbs for menstruation, used in Ayurveda treatment of amenorrhea(primary & secondary), and scanty bleeding. It is used for the treatment of women’s health problems. Its main effects appear on the uterus and ovaries. It is likely to stimulate ovulation and correct the ovarian functions. It increases menstrual discharge as it has emmenagogue action on uterine muscles. It is helpful in the treatment of amenorrhea, dysmenorrhea associated with light menstruation or scanty periods, and backache during menstruation & oligomenorrhea as well. It is beneficial when patients feel outflow obstruction during menstruation as it has the best herbs for menstruation.

INDICATION - Scanty Periods Delayed Periods Hormonal Imablance Stress Obesity Related Peroids issue PCOD Ovarain Cyst Anemia PMS

DOSAGE - 1 or 2 Tab twice or Thrice depending on Indications and severity To be started Once Peroids Stops ( 4 - 6 th days ) then to continue till Next Periods and Likewise till 3 to 4 cycles

HOW LONG NEEDS TP ACT

Initial 15 Day - Improvement in Digestive Metabolic Bloating Gas Irregular Bowels Day 16 to 30 Days Prepare Hormone Uterus for periods started get uterine contraction 30 -60 Days It balances hormones and Regularise Cycle 60 + Days - Normal Cycle with Normal Flow

COMBINED EFFECTS

Rajapravartini Plus Perticular usage

1.Oligmenorrhoea ( Anemia related with Lohasav 15 ml Twice a Day 2.PCOD with Kumariasav 15 ml Twice a Day 3.Digestive Distrubance - with Jeerakarista 15 ml twice a Day After Food 4.Mensteual Pain Cramps Dysmenorrhoea - with Patrangasav 15 ml twice a Day After Food 5.Hormonal Imablance - with Ashokarista 15 ml twice a Day After Food 6.Uterine growth - Fibroids Endometriosis Polyp - with Varanadi Kashaym 15 ml twice a Day After Food 7.Psychological Stress - with Saraswatarista 15 ml twice a Day After Food 8.With Inflammatory water retention - Dashmularisht 15 ml twice a Day After Food 9.White Discharge -Acne Pimple PID - with Lodhrasav 15 ml twice a Day After Food 10.Anovulatory Cycles - With Sukumar or Dhanwantar Kashayam

• DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee

• DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam Surya Namaskar Panvanmuktasan Utkatasna Malasan

• EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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Raj Pravartini Vati is known in Ayurveda for its potential to support the regulation of menstrual cycles. It’s often recommended for individuals experiencing irregular periods, generally linked to hormonal imbalance or stress. From the Ayurvedic perspective, Raj Pravartini Vati can help balance the doshas—specifically Vata and Kapha—by stimulating agni, or digestive fire, to promote regular menstrual flow.

Results can vary (often quite a bit) depending on one’s unique constitution, lifestyle, and the extent of the imbalance. Many users notice improvements within one to three months, but consistency is crucial. it’s important to combine it with a holistic approach that includes proper diet, lifestyle changes, and stress management.

In terms of your diet, focusing on warm, cooked foods that are easy to digest is helpful. Avoid cold, raw, and processed foods. Including spices like ginger, cumin, and fenugreek can further support digestive fire. Keeping your meals regular and avoiding late-night eating can also help regulate bodily systems, including your menstrual cycle.

Lifestyle changes are just as important as what you consume. Regular exercise, particularly incorporating gentle practices like yoga or walking, can improve circulation and reduce stress levels. Ensure regular sleep patterns, going to bed and waking up at the same time, helps regulate bodily rhythms.

Mindfulness practices such as meditation or deep breathing can be beneficial in managing stress, which is a known contributor to menstrual irregularities. Techniques like Pranayama can support a calm mind, helping balance the doshas.

Keep an eye on any side effects when taking raj Pravartini Vati, even though it’s generally considered safe. In case of any severe or unpleasant symptoms, it’s wise to consult with a healthcare professional. Remember, these suggestions are not a substitute for personalized medical advice, especially if your symptoms persist or worsen. Always have a healthcare provider guide your treatment plan, including Ayurvedic remedies, to ensure it aligns with your unique health needs.

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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
99 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
106 reviews
Dr. Theja C R
I am a pure ayurveda practitioner and yeah I’ve been working as a vaidya from the last 3.5 years. Honestly, didn’t plan a lot when I started – I just knew I wanted to stay true to the roots of Ayurveda, not the polished, commercialised version you see all over but the one that actually feels lived-in. I try to keep my practice grounded, simple and most of all—effective. In these 3.5 years (feels like more sometimes), I’ve dealt with all kinds of patients… chronic skin issues, gut imbalances, irregular periods, stress burnout types, migraine things, people who come to me after trying allopathy and just feel, like, lost. And no I don’t promise magic or overnight cure, that’s just not how ayurveda works. But I do listen. I really try to understand the prakriti of each patient, dosha stuff, lifestyle patterns, emotional things too, coz they matter more than ppl think. Most days I’m either consulting in-person or preparing churnas or decoctions myself… not always easy but I don’t like outsourcing the real parts. I feel ayurveda is hands-on. I also keep learning – not just old texts like Charak Samhita, but also newer discussions around diet, urban pollution, stress, hormonal imbalances, esp among women these days. Sometimes I wonder if 3.5 yrs is even enough to call myself ‘experienced’. But then I look back and see the regulars who come back, refer their families, trust me with their health. That means a lot. I don’t do fancy marketing or run insta reels (yet lol), just here, trying to hold space for people who want to heal slow, but deep. No fixed specialisation as such, but yeah I tend to attract cases related to digestion, pcos, skin, and sleep issues. I work on them holistically, not just with herbs but proper dincharya guidance, food combinations, stress breaks... the real ayurvedic way. Still learning, still showing up.
0 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
13 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
54 reviews

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