Weight gain problem pain on legs - #22827

Hello Fatima "NO NEED TO WORRY " " I WILL HELP YOU TO REDUCE UR ISSUES SAFELY EFFECTIVELY PERMENENTLY " UR PROBLEMS Her Age 27 Height 4.9 Weight 70 kgs Her BMI (Body Mass Index) is ( 33 ) She is Obese Her Expected weight 50 - 54 ( BMI 25 ) Weight Increasing Day by Day Pain In Left Leg & Feet Feeling Very Tired Sometimes Her BP Drops MY ASSESSMENT Obesity & Complications Metabolic Syndrome Hormonal Imablance • She is facing such Multiple Concerning Health issues ,U must Undergo some Evaluation Investigation to identify the Root cause for Obesity • Overweight & Obesity are related to High Kapha Pitta vata dominated Hormonal Imablance ( Cortisol Estrogen Growth Hormone Prolactin) Digestive Issues Bloating Gas Irregular Bowels,Sluggish Metabolism,Improper Diet Sluggish Metabolism Hormonal issues Stress related disorder and Sedentary lifestyles Lack of Physical Activities Exercise Stress Overeating Craving Disorders etc AYURVEDIC APPROACH TO WEIGHT LOSS High Vitiated Kapha Blocks the Medovaha Srotas leads Sluggish Metabolism Hormonal Imablance Nutritional Deficiencies Toxin Accumulation This Affects her * Digestion Metabolism Liver Health * High Blood Toxins * Over Accumulation of Fats all over Body * Lack of Nutritional to other Body tissues lead Nutritional Deficiencies Vitamin Minerals Deficiency lead Extreme Fatigue * Calcium Vit D Deficiency leads Bone loss Muscle Joint Pain INVESTIGATION • FEW PARAMETERS TESTS TO CHECK AGAIN TO IDENTIFY EXACT CAUSE CBC Urine Routine Microscopy RBS HbA1c TSH Vit D B Calcium Uric Acid Creatinine Ultrasound Scan ( To Confirm Fatty Liver PCOD) Total Lipid Profile Liver Function Test Prolactin " IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS " " Indentify Weight Gain Reasons and Correction + Proper Diet Plan + Yoga + Exercises + Lifestyle Modification + Stress Management + Ayurvedic Panchakarma Detoxification + Special Belly Exercise & Yoga + Dhyan Meditation+ Counselling" (All Above done together properly will surely help you ) • 100 % WORKING RESULT ORIENTED AYURVEDIC MEDICINES U MUST TRY ( Belly Fat Reduction,Overall Body Fat Reduction, Digestion Motions Clear, Metabolism Correction and Overall In 3 Month Usage ) • DAILY DETOX JUICE - Fat Reducer Juice ( Baidyanth /Krishna Herbals Pharma) 20 ml -0 -20 ml On Empty Stomach with 1 Glass of Luke Warm Water • FOR AGNI AND METABOLIC CORRECTION - Tab. Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0-1 After Food • FOR FAT LOSS - Tab. Medohar Guggulu ( Baidyanth Pharma) 1 -1 - 1 After Food • FOR GUT ISSUES & CLEANSER Syrup.Abhayrista ( Dhootapeshwar Pharma) 15 ml -0- 15 ml Tsf Night with ½ Glass of Normal Water • TO FATIGUE PLANT BASED SUPPLIMENT Tab.Himalayan Organics Plant Based Multivitamin ( Himalayan Organics Pharma) 1 -0- 1 After Food • JOINT BACK BODY PAIN Tab.Yograj Guggulu (Dabur Pharma) 2 -0- 2 After Food • BOWEL CLEANSER Triphala Powder ( Baidyanth Pharma ) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water * 100 % WORKING HOME MADE DELICIOUS PACHAK DECOCTION FOR UR ALL ISSUES Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water --- Boil on Mil Flame till it Becomes ½ Glass --- Drink Boil Cooled Tea like twice a Day After Food * ADVICES :- • DO'S : Prefer All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Buttermilk Good Physical Activities Exercise Yoga Surya Namaskar Dhyan Meditation • DON'T s : All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd afternoon sleep Sedentary lifestyle Stress • EXCERCISE & YOGA Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc • DIET PLAN FOR WEIGHT LOSS * EARLY MORNING (7 AM ) Fat Reducer Juice ( Baidyanth Pharma) 20 ml on empty stomach with 1 Glass of Normal Water Or Delicious Home Made Pachak Decoction as Mentioned Above * BREAKFAST ( 8 - 9 AM ) Broken Wheat Porridge (Veg dalia) / Veg Semolina (veg upma) /Oatmeal/ Veg Vermicelli (Sewian) DRINK - Sugarless Green Tea/Coffee 1 Cup Or Vegetable Soups or Green Tea * MID MORNING ( 11 AM ) Fruit Juice / Green Juice/ Coconut Water * LUNCH ( 12.30 PM - 1 PM ) 2 Rotis Multigrain/Jwar Bajra /Chapati Wheat + Green Salad Mashed /( Rayta ) + Leafy Vegetables Methi/Palak etc + Vegetables like Brinjal /Lauki etc + Rice 100 Grams + Rasam Curry + Fresh Butter Milk 1 Full Glass After meal Butter Milk with Hingwastak Churna * EVENING ( 5 PM ) Herbal Green Tea / Red juice / Sprouts / Delicious Home made Pachak Decoction as Mentioned Above * DINNER ( 8 PM ) Plain chapatti / Boiled Rice / Khichdi / Dalia / Sabudanakhichdi/ Vegetable + Dal + Salad * BED TIME (9.30 PM) Triphala Churna 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.