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Weight gain problem pain on legs
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General Medicine
Question #22827
91 days ago
295

Weight gain problem pain on legs - #22827

Fatima

My sister weight 70 kg height 4.9 she 27 years old she weight is increasing day by day right now, She is having pain in her legs and feet, feeling very tired and sometimes her blood pressure drops She has gotten her thyroid test done, and everything is normal she has weeknees also.

300 INR (~3.51 USD)
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Doctors’ responses

Hello Fatima

"NO NEED TO WORRY "

" I WILL HELP YOU TO REDUCE UR ISSUES SAFELY EFFECTIVELY PERMENENTLY "

UR PROBLEMS

Her Age 27 Height 4.9 Weight 70 kgs Her BMI (Body Mass Index) is ( 33 ) She is Obese Her Expected weight 50 - 54 ( BMI 25 )

Weight Increasing Day by Day Pain In Left Leg & Feet Feeling Very Tired Sometimes Her BP Drops

MY ASSESSMENT

Obesity & Complications Metabolic Syndrome Hormonal Imablance

• She is facing such Multiple Concerning Health issues ,U must Undergo some Evaluation Investigation to identify the Root cause for Obesity

• Overweight & Obesity are related to High Kapha Pitta vata dominated Hormonal Imablance ( Cortisol Estrogen Growth Hormone Prolactin) Digestive Issues Bloating Gas Irregular Bowels,Sluggish Metabolism,Improper Diet Sluggish Metabolism Hormonal issues Stress related disorder and Sedentary lifestyles Lack of Physical Activities Exercise Stress Overeating Craving Disorders etc

AYURVEDIC APPROACH TO WEIGHT LOSS

High Vitiated Kapha Blocks the Medovaha Srotas leads Sluggish Metabolism Hormonal Imablance Nutritional Deficiencies Toxin Accumulation

This Affects her * Digestion Metabolism Liver Health * High Blood Toxins * Over Accumulation of Fats all over Body * Lack of Nutritional to other Body tissues lead Nutritional Deficiencies Vitamin Minerals Deficiency lead Extreme Fatigue * Calcium Vit D Deficiency leads Bone loss Muscle Joint Pain

INVESTIGATION

• FEW PARAMETERS TESTS TO CHECK AGAIN TO IDENTIFY EXACT CAUSE

CBC Urine Routine Microscopy RBS HbA1c TSH Vit D B Calcium Uric Acid Creatinine Ultrasound Scan ( To Confirm Fatty Liver PCOD) Total Lipid Profile Liver Function Test Prolactin

" IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS "

" Indentify Weight Gain Reasons and Correction + Proper Diet Plan + Yoga + Exercises + Lifestyle Modification + Stress Management + Ayurvedic Panchakarma Detoxification + Special Belly Exercise & Yoga + Dhyan Meditation+ Counselling"

(All Above done together properly will surely help you )

• 100 % WORKING RESULT ORIENTED AYURVEDIC MEDICINES U MUST TRY ( Belly Fat Reduction,Overall Body Fat Reduction, Digestion Motions Clear, Metabolism Correction and Overall In 3 Month Usage )

• DAILY DETOX JUICE - Fat Reducer Juice ( Baidyanth /Krishna Herbals Pharma) 20 ml -0 -20 ml On Empty Stomach with 1 Glass of Luke Warm Water • FOR AGNI AND METABOLIC CORRECTION - Tab. Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0-1 After Food • FOR FAT LOSS - Tab. Medohar Guggulu ( Baidyanth Pharma) 1 -1 - 1 After Food • FOR GUT ISSUES & CLEANSER Syrup.Abhayrista ( Dhootapeshwar Pharma) 15 ml -0- 15 ml Tsf Night with ½ Glass of Normal Water • TO FATIGUE PLANT BASED SUPPLIMENT Tab.Himalayan Organics Plant Based Multivitamin ( Himalayan Organics Pharma) 1 -0- 1 After Food • JOINT BACK BODY PAIN Tab.Yograj Guggulu (Dabur Pharma) 2 -0- 2 After Food • BOWEL CLEANSER Triphala Powder ( Baidyanth Pharma ) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water

* 100 % WORKING HOME MADE DELICIOUS PACHAK DECOCTION FOR UR ALL ISSUES

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

* ADVICES :-

• DO’S : Prefer All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Buttermilk Good Physical Activities Exercise Yoga Surya Namaskar Dhyan Meditation

• DON’T s : All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd afternoon sleep Sedentary lifestyle Stress

• EXCERCISE & YOGA

Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc

• DIET PLAN FOR WEIGHT LOSS

* EARLY MORNING (7 AM )

Fat Reducer Juice ( Baidyanth Pharma) 20 ml on empty stomach with 1 Glass of Normal Water

Or

Delicious Home Made Pachak Decoction as Mentioned Above

* BREAKFAST ( 8 - 9 AM )

Broken Wheat Porridge (Veg dalia) / Veg Semolina (veg upma) /Oatmeal/ Veg Vermicelli (Sewian) DRINK - Sugarless Green Tea/Coffee 1 Cup Or Vegetable Soups or Green Tea

* MID MORNING ( 11 AM )

Fruit Juice / Green Juice/ Coconut Water

* LUNCH ( 12.30 PM - 1 PM )

2 Rotis Multigrain/Jwar Bajra /Chapati Wheat + Green Salad Mashed /( Rayta ) + Leafy Vegetables Methi/Palak etc + Vegetables like Brinjal /Lauki etc + Rice 100 Grams + Rasam Curry + Fresh Butter Milk 1 Full Glass After meal Butter Milk with Hingwastak Churna

* EVENING ( 5 PM )

Herbal Green Tea / Red juice / Sprouts / Delicious Home made Pachak Decoction as Mentioned Above

* DINNER ( 8 PM )

Plain chapatti / Boiled Rice / Khichdi / Dalia / Sabudanakhichdi/ Vegetable + Dal + Salad

* BED TIME (9.30 PM)

Triphala Churna 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Pain in legs due to heavy weight and vata pridomince…so if you wants to loose weight and treated plzz take

Divya weight go tab=2-2 Divya phyter tab=2-2 tab before meal twice daily

Laksadi gugulu LIV amrit vati Lipidome tab=2-2 tab after meal twice daily

Avoid ghee/maida/fat/oily food

Don walk or skipping regularly

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Avoid oily, packed, processed food. Regular exercise. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Tab.Garcikin 2-0-2 before meal Tab.Arogyavardhini 2-0-2

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
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Namaste, If it is possible to share the following details, it will be easier to provide more appropriate answer. 1. How is the appetite. bowel movement? 2. What is the exercise routine? 3. Menstrual history 4. Duration of the present health issue Thanks in advance.

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Dr. Chaithanya J Nair
I’m Dr. Chaithanya J. Nair, an Ayurvedic physician dedicated to integrative and patient-centered care. I graduated in 2022 from Kerala University of Health Sciences, where I developed a strong foundation in classical Ayurvedic principles and clinical practice. In addition to my Ayurvedic education, I hold a diploma in Yoga Instructor Training from S-VYASA University, which has allowed me to incorporate yogic techniques into my therapeutic approach, especially in managing lifestyle disorders and stress-related conditions. Since December 2022, I’ve been practicing at a multispecialty NABH-accredited hospital in Kerala, where I’ve been exposed to a broad spectrum of clinical conditions and multidisciplinary coordination. This experience has enhanced my ability to diagnose and treat patients holistically, while adhering to modern healthcare standards and safety protocols. Currently, I am associated with the Medibuddy platform, where I support the TATA Health Insurance Medical Examination Report team. This role allows me to contribute to preventive health screening and ensure comprehensive documentation and evaluation of medical histories for insured individuals. It has deepened my understanding of corporate and digital health systems. Alongside my institutional responsibilities, I actively run my own Ayurvedic consultation clinics during evening hours, where I provide personalized care rooted in traditional diagnostics such as Nadi Pariksha, Prakriti analysis, and individualized treatment protocols. My clinical interests span across digestive disorders, stress and anxiety, musculoskeletal complaints, and preventive healthcare. Through a blend of classical Ayurvedic wisdom, yoga therapy, and modern health insight, I strive to offer my patients a path toward sustainable wellness and preventive health, while remaining accessible, empathetic, and thorough in every consultation.
90 days ago

1.Do walking regularly for 15 minutes morning and evening on plane surface 2.Ensure your Vitamin D level is in normal range Tx 1.Varanadi kashayam + Punarnavadi kashayam:7.5 ml from each kashayam,mixed with 60 ml of luke warm water,twice daily half an hr,before food. 2.T.Kanchanaraguggulu 1-0-1(crudhes and mixed with kashayam) Also preferring to do a panchakarma treatments including udwarthanam,utsadanam, etc after proper advise from a doctor

47 answered questions
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Tablet Liv-52 1-0-1 Cap. Learn & slim ( Zandu) 2-0-2 after food with warm water Triphala juice 20ml with warm water at bedtime Follow diet with one full meal once preferably in afternoon, rest of the day have soups, salads, fruits ( apple, pear, watermelon, peach, strawberry, pappaya), vegetable, dal Drink warm water through the day Do pranayam lom -vilom kapalbhatti 10 minutes daily Yogasan under supervision of yoga teacher Yogasana

1613 answered questions
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HELLO FATIMA, HEIGHT-146 CM, WEIGHT- 70 KG, BMI- 33.1(OBESE CATGORY) SYMPTOMS- RAPID WEIGHT GAIN, LEG KNEE AND BACK PAIN, WEAKNESS AND FATIGUE, OCCASIONAL LOW BLOOD PRESSURE

AYURVEDIC DIAGNOSIS:- 1)MEDOROGA- OBESITY DUE TO KAPHA MEDA VRIDDHI, EXPERINCING WEIGHT GAIN AND SLUGGISH METABOLISM. HER DIGESTION IS WEAK , LEADING TO POOR FAT METABOLISM AND TOXINS ACCUMULATION

2)SROTORODHA(BLOCKED CHANNELS)- DUE TO EXCESS FAT,KAPHA AND AMA THERE IS BLOCKAGE IN NUTRIENT AND ENERGY CHANNELS, LEADING TO FATIGUE LOW ENERGY, AND MUSCLE JOINT PAIN

3)ASTHI SANDHIGATA VATA(VATA IMBALANCES IN JOINTS) WEIGHT GAIN+WEAKNESS CAUSES STRESS ON KNEES AND BACK LEADING TO PAIN,STIFFNES,AND FATIGUE IN MUSCLES AND JOINTS

4)DHATUKSHAYA(TISSUE DEPLETION)- DESPITE WEIGHT GAIN, HER FATIGUE, AND WEAKNESS INDICATES MUSCLE AND BONE TISSUE ARE NOT WELL NOURISHED. BLOOD PRESSURE DROPS POINT TOWARDS RASA AND RAKTA DHATU IMBALANCE.

TREATMENT GOALS- -IMPROVE DIGESTIVE FIRE AND BURN TOXINS -BALANCE KAPHA-VATA AND REDUCE MEDO DHATU -STRENGTHEN MAMSA-ASTHI DHATU TO RELIEVE PAIN -ENHANCE CIRCULATION AND PREVENT FATIGUE -SUPPORT EMOTIONAL AND HORMONAL STABILITY

INTERNAL MEDICATIONS- 1)MEDOHARA GUGGULU- 2 TABS TWICE DAILY AFTER MEALS- REDUCES EXCESS KAPHA-MEDA , SUPPORT LIVER AND METABOLISM 2)TRIPAHAL GUGGULU- 2 TABS TWICE DAILY AFTER MEALS- BURNS TOXINS, REDUCES FAT RELIEVES INFLAMMATION IN JOINTS 3)DASHMOOLA KWATHA- 30 ML WITH WATER TWICE DIALY BEFORE MEALS- RELIEVES JOINT PAIN, MUSCLE PAIN ANF FATIGUE 4)ABHYARISTA- 15 ML WITH WATER AT BED TIME- CLEARS CONSTIPATION SUPPORT GUT HEALTH 5) ASHWAGANDHA+SHATAVARI CHURNA- 1 TSP EACH WITH WARM MILK AT BED TIME- REJUVINATES,REDUCES FATIGUE, IMPROVES STRENGTH

DRAKSHASAVA- 15 ML WITH WATER IN MID MORNING- SUPPORTS LOW BP

EXTERNAL APPLICATIONS- 1)OIL MASSAGE - MAHANARAYAN TAILA- WARM MASSAGE AT AFFECTED KNEE /AREA- CIRCULAR MOTION MASSAGE FOR 20 MIN DAILY TWICE FOLLOWED BY HOT FOMENTATION FOR BETTER ABSORPTION - STRENGHTHEN NERVES AND RELIEVES PAIN

PASTE- ERANDA MOOLA+DASHMOOLA CHURNA+SAINDHAVA LAVANA+WATER= MAKE THICK PASTE APPLY WARM- KNEE, BACK-COVER WITH CLOTH FOR 40 MIN

TRIPHALA CHURNA+METHI POWDER+TURMERIC- ADD WARM WATER APPLY THICK - DAILY OR ALTERNATIVE DAYS- PAIN AND INFLAMMATION REDUCTION

NIRGUNDI LEAVES PASTE OR OIL -SWELLING AND PAIN RELEIEF

SOAK FEET. IN WARM WATER WITH 1 TBSP SALT + 1/2 TSP SAUTH FOR 15 MIN APPLY KSHEERBALA TAILA AT NIGHT ON SOLES AFTER THAT WEAR COTTON SOCKS

DIET- INCLUDE- WARM WATER WITH DRY GINGER/LEMON IN MORNING MOONG DAL,LAUKI,PARWAL,METHI,TINDA SABJI OLD RICE, BARLEY, MILLET-JOWAR,BAJRA,ROTI HOMEMADE BUTTERMILK WITH ROASTED JEERA GREEN GRAM SOUP,CLEAR VEGETABLE SOUPS’ TURMERIC, HING, AJWAIN,SAUTH FOR DIGESTION ADD IN MEALS

AVOID- PANNER,CURD,ICEREAM,FRIED FOODS BANANAS, MANGOES,SWEETS, BAKERY ITEMS MAIDA,WHITE RICE,COLD WATER OR DRINKS EXCESS POTATOES, FERMENTED FOOD-BREAD DOSA ETC

LIFESTYLE- MORNING- WAKE UP BY 6AM DRINK 1 GLASS OF WARM WATER+LEMON+PINCH OD SAUTH WALK FOR 30 MIN DAILY YOGA AND PRANAYAM-20 MIN YOGA ADVISED- TADASANA, PAWANMUKTASANA, TRIKONASANA, BHUJANGASANA, SETUBANDHASANA PRANAYAM- KAPALBHATI-3 MIN, ANULOM VILOM-5 MIN, BHRAMARI- 3 ROUNDS

EVENING- EARLY DINNER BY 8 PM LIGHT MEALS AVOID SCRREN TIME 1 HR BEFORE SLEEP

SLEEP- 7-8 HOURS OF QUALITY SLEEP AVOIDDAY TIME NAPS

RECOMMENDED TEST- VIT D3, B12 CBC+IRON STUDIES LIPID PROFILE SERUM CALCIUM

YOUR SISTERS CONDITION IS RESULT OF KAPHA-VATA IMBALNCE WITH WEAK DIGESTION AND DHATU DEPLETION WITH PROPER MEDICATIONS PRESCRIBED+WEIGHT REDUCTUION+YOOGA DIET AND LIFE STLYE

DO FOLLOW IN 3 MONTHS SHE WILL GRADUALLY RECOVER WITH IMPROVED ENERGY, REDUCED WEIGHT AND LESS PAIN

DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU

888 answered questions
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Right, in Ayurveda, the symptoms your sister experiencing—weight gain, pain in legs and feet, fatigue, feeling tired, and sometimes low blood pressure—suggest imbalances that can relate to kapha dosha and vata dosha disturbances. Since her thyroid tests are normal, these symptoms might be linked with lifestyle and dietary issues affecting her doshas and dhatus.

To start, she should focus on balancing her kapha and vata. Encouraging warmth, lightness, and stimulative activities can help. Dietarily, it’s beneficial to reduce heavy, sweet, and oily foods – these can increase kapha and worsen weight issues. Instead, introduce more warm, light meals; include lentils, barley, millet, and plenty of vegetables like spinach and carrots. Spices such as ginger, black pepper, turmeric, cumin can help stimulate her agni (digestive fire).

Daily exercise is crucial to manage weight and enhance circulation. Activities like brisk walking, yoga (with poses such as surya namaskar and warrior poses) are good choices, done during the morning for maximum benefit. Ensure she stays properly hydrated but avoid ice-cold water, preferring warm or room temperature drinks.

Abhyanga, which is self-massage using warm sesame oil, can alleviate leg pain and fatigue, as well as bring relaxation. Ideally done before a shower in the morning, it increases circulation and calms vata. Additionally, soaking her feet in warm water with some Epsom salt before bed can help sooth soreness and promote relaxation.

If low blood pressure and weakness persists, ashwagandha, known for its adaptogenic properties, can be helpful. Mixing a teaspoon in warm milk at night can support strength and energy levels. However, be cautious that if she’s on any medication, consult with a healthcare provider before beginning any herbal supplement.

Also, explore stress reduction techniques such as pranayama and meditation. Regular, watchful attention to lifestyle adjustments will make a tangible difference. However, if the symptoms persist or intensify, please consult a healthcare professional promptly.

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I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
47 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
18 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
140 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
100 reviews

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