Ask Ayurveda

/
/
/
Im not getting full errection or stronger errection and also the volume of e
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 57M : 59S
background image
Click Here
background image
Sexual Health & Disorders
Question #22917
118 days ago
206

Im not getting full errection or stronger errection and also the volume of e - #22917

Immanuel

Im not getting full errection or stronger errection and also the volume of ejaculation also reduced kindly suggest medicine to make my penis stronger and get stronger errection anc also for increase in volume of ejaculation

Age: 45
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
111 days ago
5

Thank you for reaching out this platform with your health journey. I understand, how sensitive and personal these concerns can be. Please know that you are not alone in this experience, and many men begin to notice changes in their sexual health, including reduced directions, strength, and seven volume at upload their mid, for this changes can be distressing, but they are not permanent and with the right Ayurvedic approach, we can work towards restoring strength, vitality, and overall confidence in your intimate health From an Ayurvedic point of view, your current symptoms point towards an imbalance in the vitals responsible for male reproductive health, particularly that the strength of tissue or Monal flow function and reproductive fruits, the issues you are experiencing such as weaker reduced, Regi and seven volume of fun related to Inc of Shukra Hathu, which refers to the reproductive tissue in the body along in the mental stress circulation and imbalance in Orman coordination

Let me help you understand the underlying causes and guide you with a comprehensive natural treatment plan based on traditional ayurvedic principle adopted carefully for modern lifestyles

Understanding the root causes

At the age of 45, the body begins to undergo certain physiological transitions testing on levels. Slowly decline circulation. Maybe we can change can be more manageable with appropriate lifestyle, herbal support and dietary care.

Some of the key contributing factors to your current condition might include

Mental and physical stress

High levels of mental stress, pressure on resolved, emotions, and anxiety can have a deep impact on your sexual vitality. The mind and productive system, or connected mental tiredness, or chronic worry directly. The sexual response.

Poor sleep and fatigue

Inadequate sleep for long term exertion affect affects the body’s ability to refer hormonal and reproductive strength. Poor sleep impression which is crucial for healthy sexual function.

Circulatory issues and weak response Election depend upon the good blood flow and healthy nerve signalling. If there is poor circulation, be vascular tone or reduced nervous response. The penis cannot become fully erect or stay for long.

Digestive weakness and toxin, buildup, improper digestion lead to the accumulation of toxins in the system. Toxins can rock the reproductive channel quality of and lead to sluggishness sexual response.

Lifestyle habits, sedentary lifestyle, smoking, excessive alcohol, or intake of every grease or accessories. Spicy food can also affect your reproductive and quality.

Age related decline

Natural place a role you eat, doesn’t mean sexual energy must completely get with the offer powerful ways to rejuvenate reproductive system at any age

What you are experiencing

The lack of fuller election or weaker election, reduce some output and lack of firmness suggest that your reproductive is currently low, but this is reversible with consistent care and natural rejuvenation therapy. What we aim for is to strengthen your reproductive Improve circulation to the penis, balance hormonal flow, Reliance, the nervous system, and repeat your bodies, inner vitality

No, let’s go step-by-step in how to manage this Ayurvedic principles

Ayurvedic plan for stronger action and increase semen volume

Daily herbal support

This harps helps strengthen the reproductive issues, improve quality and support healthy Tamil volume they must be used consistently for 8 to 12 weeks

Ashwagandha capsules take one capsule twice a day after meals with warm milk or water. It tells stamina reduce mental stress and helps in reproductive strength.

Shilajit-take a P size quantity mixed with warm milk once daily in the morning, it announces vitality increases direction, firmness, and improve sexual confidence

Kapikacchu powder- Take one teaspoon at night with warm milk, self improves sperm count, seven volume and libido

Safer musli cap- One capsule twice daily, it tells restaurant, natural sexual vigour, and supports the quality of election and

Penis strengthening oil massage

You can apply No oil externally to improve circulation and local No response gently for 10 minutes daily before bath

Use medicated oil like BALA Thai or sesame oil infused with Ashwagandha warm with slightly and gently at the base shaft, this improves blood flow and an answer for

Dietary and lifestyle adjustments

Have warm nutrition meals that include soaked almonds, milk and cooked vegetables include good quality, fat moderation, such as cow ghee and Olive oil

Avoid excessive diaries, spicy oily food, especially deep fried items as they we reproductive strength

Avoid cold food as they reduce digestive and circulation

Drink warm milk at night, occasionally, with a pinch of nutmeg to calm the nervous system and promote better hormonal activity

Exercise gently, but regularly work for 30 minutes, yoga are deeply beneficial for circulation, stress, relief, and hormonal balance

Breathing and mental relaxation practice— Deep breathing for 10 minutes every morning, to relax the nervous system and calm the mind

I guided meditation or yoga Netra before bed to reduce performance anxiety, which is often one of the Eden causes of erection difficulties Reduce screen time and mental over work, accumulated in the mind directly interfere with the sexual response

Correct sleep cycle And you sleep by 10:30 PM and wake around 6 AM. Deep quality sleep, helps replenish testosterone and sexual vitality. Avoid stimulants like coffee or screen time in the late tuning instead, take a warm bath, use coming or like brown on the head and sole and relax before bed

Final words of guidance

Please remember that regaining your strength, confidence and sexual satisfaction is absolutely possible, but require patience and commitment. There is no magic or overnight pics, but with proper Ayurvedic, your body can naturally revive strength. Don’t measure your progress, just for the permanent of action or volume of seven alone. Observe how your energy how your mind your sleep and all your confidence returns. These are true and sexual, healthy, surviving from routine.

If you are currently taking any medications, or I have underlying conditions such as diabetes, blood pressure or anxiety, do let me know so I can tailor your plan even further

I am here to walk the journey with you and support your recovery every step. Please do not hesitate to reach out with updates or any concerns. You deserve to feel old, energetic and confident again. And Didi offers a beautiful natural path to get their.

2242 answered questions
23% best answers
Accepted response

0 replies

Avoid addiction if any. Regular exercise. Cap.Stresscom 1-0-1 Tab.Neo 2-0-2 Count plus 15gms twice with milk

2129 answered questions
55% best answers

0 replies

In Ayurveda we do rasayan chikitsa for improving errection and volume. Take these daily for minimum 3 months for noticeable improvement. 1. Ashwagandha Lehyam or Ashwagandha Capsules(2-0-2) with milk twice a day.

2.Shilajit capsules 1-0-1 Boosts , libido, energy. Kaunch Beej Churna (Mucuna Pruriens)

Enhances semen volume and motility.

Dose: 1 tsp with milk or honey, 2x/day

3. Safed Musli Churna

Dose: 1 tsp with milk, once or twice daily. *Do yoga or exercise for good pelvic strength. Diet - avoid spicy food. Include Ghee in diet

745 answered questions
36% best answers

0 replies

Take Cap. Ashwashila 1-0-1 after food with water Shilajit oil apply on penis externally twice daily Brahmi vati 1-0-1 after food with water

2190 answered questions
32% best answers

0 replies

HELLO IMMANUEL,

YOU ARE FACING- -PARTIAL OR WEAK ERECTION(NOT FIRM OR LASTING) -LOW SEXUAL STAMINA -DECREASED SEMEN VOLUME -POSSIBLY LOW LIBIDO OR CONFIDENCE

IN AYURVEDA- IT IS -KLAIBYA(ERECTILE DYSFUNCTION) -SHUKRA KSHAYA(LOW SEMEN QUALITY/VOLUME) -DAURBALYA(FATIGUE OR WEAKNESS OF PENILE TISSUES) -CAUSED BY VATA-PITTA IMBALANCE,DEPLETION OF SHUKRA DHATU,WEAK MAJJA DHATU AND OJAS

ROOT CAUSES IN AYURVEDA -PHYSICAL- WEAK DIGESTION,CHRONIC FATIGUE, HORMONAL IMBALANCE -LIFESTYLE- EXCESS MASTURBATION,STRESS,LATE NIGHT SEDENTRY ROUTINE -MENTAL- ANXIETY,LOW SELF ESTEEM,PERFORMANCE FEAR - DIETARY- COLD,STALE,SPICY FOOD,ALCOHOL,PROCESSED FOOD -EMOTIONAL- RELATIONSHIP STRESS, DEPRESSION, OVERSTIMULATION

TREATMENT GOAL- -NOURISH AND REGENERATE SHUKRA DHATU -STRENGTHEN NERVES,MUSCLES,AND BLOOD VESSELS IN PENILE AREA -PROMOTE NATURAL TESTOSTERONE AND EJACULATORY STRENGTH -RESTORE MENTAL CALMNESS AND SEXUAL CONFIDENECE

TREATMENT DURATION-3 MONTHS WITH CONSISTENCY VISIBLE IMPROVEMENT BEGIN IN 3-4 WEEKS WITH DISCLIPLINE

INTERNAL MEDICATIONS-

*MORNING(EMPTY STOMACH) 1)ASHWAGANDHA AVALEHA- 1 TSP WITH WARM MILK-STRENGTHENS NERVES AND LIBIDO

2)CHANDRAPRABHA VATI- 2 TAB WITH LUKE WARM WATER- IMPROVES URINARY AND SEXUAL FUNCTION

*AFTER BREAKFAST 3)SHILAJIT GOLD CAPSULE- 1 CAP-NATURAL APHRODISIAC AND TESTOSTERONE BOOSTER

4)CAP SEMENTO(CHARAK)- 1 CAP-IMPROVES SPERM COUNT AND VOLUME

*AFTER DINNER- 5)KAUNCH BEEJ CHURNA- 1 TSP WITH WARM WATER- ENHANCES SEMEN AND EJACULATION

6)ASHWAGANDHARISTA- 20 ML WITH WARM WATER-TONES MUSCLES AND REDUCE FATIGUE

*EXTERNAL MASSAGE THERAPY DAILY MASSAGE- TWICE DAILY(MORNING AND NIGHT) -DHATUPAUSHTIK TAILA OR BALA LAKSHADI TAILA WARM 10-12 DROPS OF OIL SLIGHTLY GENTLY MASSAGE THE SHAFT(AVOID GLANS) IN CIRCULAR MOTION,FROM BASE TI TIP FOR 5 MIN -LET IT ABSORB FOR 10-15 MIN WIPE GENTLY WITH WARM WATER

THIS ENHANCES LOCAL BLOOD FLOW,NERVE SENSITIVITY AND PENILE TISSUE STRENGTH

DIET FOR NOURISHMENT- EAT- GRAINS- RICE,WHEAT,KHICHDI WITH GHEE

MILK AND GHEE- COW MILK,GHEE,SAFFRON MILK

NUTS ANS SEEDS- SOAKED ALMONDS(5), WALNUTS(2),DATES(2),BLACK SESAME

VEGETABLES- DRUM STICK,BEETROOT, SPINACH MORE

FRUITS- POMEGRANATE,BANANA,FIGS,GRAPES,MANGOES,RAISINS

GARLIC(2 CLOVE ROASTED DAILY -IMPORTANT), NUTMEG CARDAMOM

MIX GHEE+HONEY+JAGGERY+ASHWAGANDHA+SAFED MUSLI- DAILY 1 TSP WITH MILK

AVOID COMPLETELY- FRIED,STALE,OR PACKAGED FOODS OVEREATING OR FASTING EXCESSIVE SPICY,SOUR,SALTY ITEMS COLD DRINKS,ICECREAM,ALCOHOL,SMOKING LATE NIGHT MEALS

YOGA,EXERCISE AND PRANAYAM

MORNING ROUTINE(30-45 MIN) YOGA ASANA(DAILY 20-30 MIN) DO EACH FOR 1-2 MIN , 3 ROUNDS EACH BHUJANGASANA-STRENGTHEN PELVIC NERVES PASCHIMOTTASANA- STIMULATES PELVIC CIRCULATION SETU BANDHASANA-IMPROVES ERECTION STRENGTH ASHWINI MUDRA(ANAL CONTRACTION)-30 ROUNDS-MORNING AND NIGHT MOOLA BANDHA(ROOT LOCK)-10 TIMES*3 ROUNDS

PRANAYAM-15 MIN ANULOM VILOM-5 MIN BHRAMARI-5 MIN SHEETALI- 5 MIN

THESE ENHANCES OXYGEN SUPPLY,CALM ANXIETY,AND RESTORE NERVE SENSITIVITY

*EVENING PHYSICAL ACTIVITY-(30-45 MIN) -BRISK WALKING OR JOGGING - 20 MIN -PELVIC FLOOR EXERCISE(KEGEL)- 10 MIN -BODYWEIGHT TRAINING- PUSHUPS SQUATS-3 SETS OF 10 -AVOID HEAVY GYM IN INITIAL PHASE

SLEEP EARLY BEFORE 10 PM AVOID PORN AND MASTURBATION FOR 30 DAYS TAKE SHUKRADHARA SNAN ONCE A WEEK-WARM WATER HIP BATH WITH TRIPHALA DECOCTION KEEP GENITALS CLEAN AND DRY WEAR LOOSE COTTON UNDERGARMENTS

DO FOLLOW FOR 3 MONTHS CONSISTANTLY AND SEE RESULTS 100%

HOPE THIS MIGHT BE HELPFUL

THANK YOU

1279 answered questions
26% best answers

0 replies

Hello Immanuel

" NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER WITH ERECTIL DYSFUNCTION SAFELY EFFECTIVELY PERMENANTLY "

UR ISSUES

Erectile Dysfunction ( ED ) Improper Weak Erection Unsustainable not Getting Stronger Erection Low Semen Volume Low Libido Performance Anxiety

PROBABLE CAUSE

Ageing Testosterone Fluctuations, Hormonal issues ,Improper Penile Blood Flow, Neuromuscular Weakness, Nutritional Issues, Pelvic Floor weakness, Performance Anxiety Psychosexual Stress, Overconciousness on Erection, Sedentary Lifestyle, Overweight Obesity, Relationship Issues , Addictions,Few Medications Antacids Antidepressants Secondary Helath issues like BP Sugar Fluctuations Over Mastrubation Relationship Issues Addictions Smoke Alcohol Tobacco etc

AYURVEDIC APPROACH

* Ling Shaithilya - Weak Erection Unfirm Erection * Kalibya - Erectile Dysfunction * Shuka Kashya - Low Semen Quantity & Quality * Dhatukshay - Penile Weak Physiology

TREATMENT AIM

* Strengthen Penile Muscle Nerves * Improve Penile Blood Circulation * Improving Testosterone Levels * Positive Mind Set Up * Semen Rejuvenation * Managing Psychosexual Stress and Relationship

"NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS "

"IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINATION OF FOLLOWING THERAPY "

" Identify Cause Behind ED + Ayurvedic Medicine + Specialized Exercises for ED + Sexual Position Modifications + Instructions to Follow During Sexual Activity + Mindset Prepartion Before Sex + Lifestyle Modifications+ Stress Management "

VERY IMPORTANT NOTE TO UNDERSTAND BEFORE STARTING TREATMENT * As Ayurveda Aims Improving Natural Erection and Timings.Don’t Expect this medicine acts Instant Like Viagra ( Which Helps Temporary with Dangerous Side Effects * Keep Maximum Patience while taking Ayurvedic Treatment,u feel improvement week by week * Ayurvedic Medicines Take Time to Improve But they improve conditions without side effects) * Few Brands Labelled Ayurvedic Adulterated with Viagra so Don’t ever take Any Sexual Ayurvedic Medicine without Consent of Doctors especially when u r Old Age "

• 100 % EFFECTIVE AYURVEDIC MEDICINES IN MY CLINICAL PRACTICE

U MUST TRY ( Erection improves in Just 15 Days Only)

FOR ERECTILE DYSFUNCTION RELATED NEUROMUSCULAR WEAKNESS * Cap.Patanjali Youvan Gold ( Patanjali Pharma) 1-0-1 After Food TO IMPROVE PENILE NERVE BLOOD FLOW & BLOOD VESSELS WEAKNESS * Cap.Men’s Drive ( Bioqem Pharma) 1-0-1 After Food TESTOSTERONE BOOSTER & NERVE ISSUES * Cap.Ashwamed ( Bal Pharma) 1 -0- 1 After Food FOR SEMEN VOLUME LIBIDO DESIRE REGAIN LOST SEXUAL ENERGY * Dhatupoustik Churna ( Baidyanth Pharma) 5 Grams -0- 5 Grams After Food Preferably with 1 Glass of Luke Warm Milk FOR INCREASE MUSCLE NERVE BLOOD FLOW LOCAL EFFECTS * Masti Oil ( Vyas Pharma) 15 Drops For Penile Application 30 min Before

POSITIVE MILD SET UP BEFORE SEXUAL ACTIVITY

• Go With Confidence and Positive Approach.Back Urself • Don’t Be Overanxious Overexcited Tensed during initially • Always Prefer Slow Steady Rhythmics Sexual Activity • Don’t Be Hurried initially during sexual activities • Extend Foreplay to get Full Arousal.Without Arousal Erection won’t be harder • Be In Comfortable Position Place for Sexual Activity • Have Strong Emotional Connection with Partner and Have Mutual Understandings • Have Good Communication and Understanding with Partner so Sex Becomes Easy Comfortable • Use Medicated Oil / Coconut Oil Penile Masage Daily Night • Find Appropriate Sexual Position in which feel more comfortable and get Good Erection and timings • Avoid Over Mastrubation & Pornography Addictions

SPECIAL EXERCISES FOR PME

Please Open This You Tube Link How to do those

1 ) Kegel’s Exercises

Step 1 Focus:- On Muscle of Perineum area between anus and Scrotum

Step 2 Tighten: Tighten your pelvic floor muscles for 3-5 seconds.

Step 3 Relax: Then, relax them for 3-5 seconds.

Step 4 Repeat: Repeat this cycle 10-20 times.

<link removed>

2 ) Pelvic floor Exercise

Bridge Pose ,Squats , Pelvic Tilts Push Ups - All 10 Rounds Walking Jogging 6000 Steps Per Day

<link removed>

BEHAVIORAL TECHNIQUES FOR ED PME

1.Start Stop Method

When feeling the urge to ejaculate, stop sexual activity and allow arousal to subside before resuming. Then Start Again Erection and Sexual Activity Likewise

2.Squeeze Technique

As the urge to ejaculate intensifies, the partner can apply gentle pressure on Base of Penis to the penis to help delay ejaculation.

SPECIAL PREFERRED SEXUAL POSITIONS FOR ED PME

1) Missionary Sex Position 2) Cowgirl & Modified Cow Girl Sex Position 3) Left Lateral Sleeping Side way position 4 ) Spooning Sex Position 5 ) Side by Side Sex Position 6) Cross Lotus Sex Position

YOGA FOR ED PME

Dhanurasan - (5 Rounds) Paschimottanasan ( 5 Rounds) Surya Namaskar ( 10 Rounds) Ardha matsyendriyasan ( 5 Rounds) Mool Bandh ( 5 Rounds) Ashwini Mudra ( 5 Rounds)

ANTISTRESS REGIME

Dhayn Meditation Positive Sexual Mid Set Up

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and procedures. Avoid Soda Vinegar Pickles Fermented Foods

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

REGARDS

Dr Arun Desai

GOD BLESS YOU 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here

480 answered questions
40% best answers

0 replies

Erectile issues and reduced ejaculation volume can sometimes be a sign of imbalances in the body’s systems, especially when viewed through the lens of Ayurveda. Many factors could contribute to these issues ranging from stress, diet, lifestyle, or even doshic imbalances. Let’s consider Ayurveda’s principles to address your concerns.

Firstly, understand your dosha or body constitution: Vata, Pitta, or Kapha. Imbalances in these can affect sexual health. Cultivating bodily strength and vigor often requires a balance of all three. You can consider consulting an Ayurvedic practitioner to identify your dominant dosha accurately.

Diet is crucial, eat warming, nourishing foods that pacify Vata, which might be out of balance if there’s weakness or dryness. Include foods like warm milk with a pinch of nutmeg and almond. Add ghee to your diet to enhance ojas, which supports youthful vigor.

Ashwagandha, known for its adaptogenic and revitalizing properties, could be included in your routine. It might help tone your body, improve vigor, and enhance energy levels. Take it as a powder — combine a teaspoon with warm milk before bed.

Incorporate Mucuna Pruriens to potentially improve sexual vitality and sperm count. You can find this in powder form and take about half a teaspoon with honey or milk.

Avoid excess caffeine, alcohol, and processed foods that disturb bodily balance and create toxins. Prioritize stress-relief techniques such as yoga, pranayama (breathing exercises), and meditation to be rid of mental clutter that can impede performance.

As to lifestyle, ensure adequate sleep and refrain from overexertion physically and mentally. Balancing your energy, supporting the body’s natural healing, and nurturing the mind are key, but do keep in close touch with a qualified practitioner for more personalized advice or if your symptoms persist or worsen.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
199 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
57 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
383 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
691 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
125 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
86 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

Latest reviews

Mia
6 hours ago
This was super helpful! Appreciate your clear guidance and the real-world advice on handling my medication. Definitely eased my worries!
This was super helpful! Appreciate your clear guidance and the real-world advice on handling my medication. Definitely eased my worries!
Aaliyah
6 hours ago
Thanks so much for the clear advice! Really helped me understand how to manage my meds. Feel better informed now.
Thanks so much for the clear advice! Really helped me understand how to manage my meds. Feel better informed now.
Andrew
8 hours ago
This response was a lifesaver! So clear and informative about diet and balancing Vata-Pitta. Really appreciate the detailed guidance on meals and meds too. Thanks a bunch!
This response was a lifesaver! So clear and informative about diet and balancing Vata-Pitta. Really appreciate the detailed guidance on meals and meds too. Thanks a bunch!
Amelia
18 hours ago
Thanks for the advice! It’s good to hear about natural options. Definitely gonna give those a try. Fingers crossed for better sleep!
Thanks for the advice! It’s good to hear about natural options. Definitely gonna give those a try. Fingers crossed for better sleep!