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How to cure acne and pimples on face.
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Question #22919
79 days ago
182

How to cure acne and pimples on face. - #22919

Akshay seeja

I have acne and pimples around my whole face since 8-9 months and very small bumps around my shoulders and little bit chest , I tried every face wash serum everything but doesn't work for me , i figure out in Google they say that I have fungal acne , but i seriously don't know what is going on my face , my acne pimple will automatically come in 3-4 days please help me 🙏🏻

Age: 14
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
73 days ago
5

Thank you Akshay, for reaching out this platform and sharing your concern so openly i understand, how frustrating and confusing. It must be to deal with constant acne and bumps all over your face shoulders and chest for so many months, especially when you have already tried, so many products, face washes and serums and still haven’t seen any improvement At your age, when the body is blowing and changing rapidly, it is completely natural to want to look and feel confident, but when the skin keeps breaking out again and again again, despite your efforts, it can really affect your mood, confident and self-esteem

First let me assure you, you are not alone. In this. Many people. Your age go through similar problems and it is very possible to treat this completely with the right understanding and consistent care in Ayurveda. We do not just look at the skin problem on the surface, we go deeper and understand what is happening inside the body that is causing this repeated reaction on your skin skin issues like acne, pimple, small bums, or even what feels like . Fungal acne or often, not just about what you apply on your skin, but more about what is happening internally in your digestion, your blood, your metabolism and your lifestyle.

The type of acne that keeps coming every 34 days, especially with bumps on the shoulder and chest, often indicate that your blood and digestive system or overheated or overloaded with something the body is trying to remove sometimes this happens due to excess oil or spicy food. Too many processed items, cold drinks, lack of proper duration and even stress at your age. Hormonal changes. Also play a big role. Your body is still adjusting and settling into its natural rhythm. The hormonal activity can lead to more oil production in the skin, and if your digestion is not clean or your diet is Triggering heat or sticks in the blood. It shows up as frequent acne.

Now, even though you feel this might be fungal acne because you read about it on Google, it is important not to label yourself based on what you see Skin conditions can look similar, but I have completely different causes fungal acne, for example is usually eat and apples in clusters and doesn’t respond to normal acne products, but even if it is fungal the real solution in correcting your internal balance, not just using stronger creams or antifungal shampoo, Ayurveda treats skin problems by first clearing out the toxins from the blood supporting the liver cooling down the system, gently and improving direction. We also use natural harps that support clean skin, but that suits your age and body type.

Since you’re only 14, your treatment be gentle and safe, not harsh face wash or medicine that suppress the symptoms without healing. The route first look at your diet. Try to reduce fried, spicy and oily foods. Avoid soft drinks, sweets, chocolate chips, bakery items, and cold milkshakes. These things make your skin oil and clog your system instead include more fruits like papaya, pomegranate, and apples, drink warm water throughout the day., especially first thing in the morning, if possible, drink fresh home-made juice of coriander juice with a little lemon once a day, this helps clean blood naturally

Also, observe your direction. If you get constipation, gas or a heavy stomach, it means the waste is not leaving your body properly. This waste gets pushed out through the skin in the form of acne, so make sure your bubbles are clear every day. You can do this by eating more fibre rich foods like fruits lightly cooked vegetables and whole grains. Avoid eating late at night and reduce screen time after dinner late night habits affect digestion and hormones.

On your skin award, using too many products at the same time, choose one gentle natural cleanser like a mix of sandalwood powder and rose water to clean your face twice a day, awards, rubbing too much or using strong acne creams. The dry out your skin you can apply your aloe vera gel at night. It cools heels, and reduces information without blocking your pores for the bumps on your shoulders and chest You can apply a paste of Neem powder mixed with rose water or aloe vera 2 to 3 times a week wash it off after 20 minutes, safe, cooling and helpful in both bacterial and fungal skin issues

Sometimes acne flair ups due to a weak, clever or poor blood purification in such cases, simple Ayurvedic harps like Neem manjista guduchi help a lot, but at your age, you should only take them under proper guidance. If your symptoms or more related to body heat, we can use safe for herbal tea or powder that produces internal information without disturbing your natural growth.

It is also important to allow your body to sweat properly. Sweating helps release toxins. Don’t be afraid of sweat through my daily activity like walking, playing outdoor sports or even light exercise, but make sure you bath soon after sweating to avoid bacteria or fungus settling in the skinfold, change your clothes every day and use a mild soap that suits your skin type.

Another thing I want to tell you is not to stress or feel ashamed about your skin. It is not your fault and it doesn’t mean you’re doing something wrong. It simply means your body is going through changes and he’s asking for some support. Please don’t pick or press the pimples that only worsen the inflammation and spread it . Be gentle with your self speak, kindly to yourself and try not to compare your skin with others. Everyone’s body as a different journey.

If you’re interested, I can prepare a simple Ayurvedic skin care plan for you with basic diet tips, daily habits, and gentle herbal support that can clear your skin from the inside. No harsh treatments, no complicated products, just natural consistent, safe methods. That will help your skin become clear, strong, and healthy again.

You have age on your side. Your body will respond very well. Once it gets the right Care. It might take a few weeks, but the improvement will come and it will be long-lasting. You won’t need to keep depending upon expensive SEERUMS or guessing based on internet searches instead your reflecting the balance you bring inside your body

Please don’t give up hope and don’t let this situation affect your confidence. You are doing your best, and you have already taken the first step by reaching out for help. I am here to guide you gently and carefully keeping your age and body needs in mind , let’s work together to bring your skin back to natural state, clear, fresh, and comfortable

Let me know if you’d like to begin, you are not alone in this, your skin can Anil. We just need to support in the right way.

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For this you have to do Panchakarma procedure because pimples , acne is causes deu to pitta dushti in body ,

Panchakarma procedure like Raktmokshan ( Mainly with Jalouka )

Internal medicine as per the seasons and others factor You can take Mahamanjisthadi kadha ( 10 ml in Water )

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Akshay dont worry its all hormonal changes at this age, Take Jiva skin fit tablet(2-0-2) Arogyavrdhini vati(2-0-2) Manjishthadi kwath( 15ml BD) Try these home remedies as well- 1 tsp multani mitti + ½ tsp sandalwood powder + rose water or plain water. Leave for: 15 mins. Rinse off before it fully dries (prevents over-drying). Absorbs excess oil, clears clogged pores, cools inflamed skin.

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Take triphala guggul 1-0-1 after food with water Khadirarist 10ml twice daily after food with water Apply Divya kanti lep mix with rose water and apply on face twice weekly keep for 10 minutes and wash with clean tapid water Avipattikar tablet 1-0-1 after food with water Avoid spicy sugary fried foods

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HELLO AKSHAY SEEJA, SUSPECTED CONDITION- -HORMONAL ACNE(PUBERTAL) -FUNGAL FOLLICULITIS(MALASSEZIA) ON CHEST/SHOULDER -RECURRENT INFLAMMATORY ACNE DURATION OF CONDITION- 8-9 MONTHS

ACCORDING TO MODERN SCIENCE -HORMONAL CHANGES- EXCESS OIL(SEBUM) -CLOGGED PORES+BACTERIA(P.ACNE)= IMFLAMED PIMPLES -IN FUNGAL ANE->YEAST(MALASSEZIA) OVERGROWS IN OILY,SWEATY AREAS -TRIGGERED BY- HUMIDITY,DAIRY JUNK FOOD,HORMONAL FLUCTUATIONS

ACCORDING TO AYURVEDA -PITTA-KAPHA PRAKOPA(HEAT+OIL+TOXINS) IN RAKTA. DHATU(BLOOD TISSUE) -RAKTA DUSTI->SKIN ERUPTIONS -TOXIN ACCUMULATION FROM INDIGESTION -TVAK DOSHA(SKIN IMBALANCE) DUE TO IMPROPER DIET AND LIFESTYLE

TREATMENT GOAL SHOULD BE- 1)BALANCES PITTA-KAPHA 2)DETOXIFY BLOOD(RAKTA SUDDHI) 3)CLEARS TOXINS AND SUPPORT DIGESTION 4)ELIMINATE FUNGAL/BACTERIAL GROWTH 5)PREVENT NEW BREAKOUTS AND SCARRING

#INTERNAL MEDICATIONS TO TAKE IN YOUR CONDITION DURATION=3 MONTHS FOR BEST RESULTS AND SAFE FOR ADOLESCENTS

1)GANDHAK RASAYANA(BAIDYANATH/DOOTPAPESHWAR)- 1 TAB AFTER LUNCH AND DINNER- ANTIBACTERIAL, ANTIFUNGAL, CLEARS SKIN

2)AROGYAVARDHINI VATI- 1 TAB AFTER LUNCH AND DINNER- DETOXIFIES LIVER, REGULATES PITTA

3)NIMBADI GUGGULU- 3 TABS AFTER LUNCH AND DINNER- ANTIFUNGAL,BLOOD PURIFIER, ANTI INFLAMMATORY

4)MAHAMANJISTHADI KASHAYA- 20 ML+40 ML WARM WATER- MORNING AND EVENING EMPTY STOMACH- IMPROVES BLOOD QUALITY,DETOXIFIES SKIN

5)AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER AT BEDTIME- MILD DETOX, CLEARS TOXINS AND IMPROVES GUT

#EXTERNAL APPLICATION(FACE+BODY)

MORNING ROUTINE -STEP 1- WASH FACE WITH PANCHAVALKAL FACE WASH OR AYURVEDIC NEEM-TULSI FACE WASH- GENTLE CLEANSING, ANTIBACTERIAL

-STEP 2- SPRAY ROSE WATER OR KHADIRARISTA TONER(DILUTED 1:3)-BALANCES SKIN PH

-STEP 3- APPLY LODRA+CHANDAN+MULTANI MITTI+ HALDI PACK(2 TIMES/WEEK)- SOOTHES DETOXIFIES SKIN

-STEP 4- FOR FUNGAL BUMPS- APPLY KARANJA OIL+NEEM OIL MIX ON CHEST/SHOULDERS- ANTIFUNGAL,REDUCES BUMPS

*NIGHT ROUTINE STEP 1- GENTLY CLEANSE WITH WARM WATER-OPEN PORES

STEP 2- APPLY JATYADI TAILA OR MAHAMARICHYADI TAILA ON ACTIVE ACNE- HEALS LESIONS, REDUCE INFLAMMATION

STEP 3- DAB MANJISTHA CHURNA+ROSE WATER PASTE ON ACNE SPOTS- SPOT HEALING+SCAR REDUCTION

#DIET PLAN AVOID- FRIED,OILY,SPICY,SALTY FOOD ITEMS -COLD DRINKS,ICECREAMS -MILK+SALT COMBOS(MILK WITH POHA ETC) EXCESS CURD,CHEESE,PANNER CHOCOLATES,PROCESSED FOODS FERMENTED FOODS-BREAKS,PICKLES,VINEGAR

INCLUDE- WARM LEMON WATER DAILY-EARLY MORNING MOONG DAL, LAUKI,PARVAL,TORAI MORE NEEM LEAD CHUTNEY(ONCE A WEEK) TURMERIC MILK(1/4 TSP HALDI+WARM MILK)- NOT DAILY -3 TIMES/WEEK FRUITS- POMEGRANATE, PAPAYA,KIWI MORE COCONUT WATER- 3 TIMES/WEEK GULKAND(1 TSP IN MORNING WITH WATER)-NATURAL COOLANT TRIPHALA POWDER-1/2 TSP ITH WARM WATER AT BED TIME

#LIFESTYLE+YOGA+PRANAYAM KAPALBHATU-5MIN-MORNING EMPTY STOMACH SHEETALI/SHEETKARI- 5-7 MIN-REDUCES PITTA SURYANAMSKAR-SLOW 3 ROUNDS-DAILY-BALANCES HORMONES DAILY WALK-30 MINS- HELPS SWEAT OUT TOXINS SLEEP ROUTINE- BY 10 PM- HELP HORMONE BALANCE

#BODY CARE FOR FUNGAL BUMPS -USE NEEM WATER BATH-BOIL NEEM LEAVES ,COOL,RINSE BODY 2-3 TIMES/WEEK -USE NIMBA SOAP/AYURVEDIC ANTIFUNGAL SOAP(AVOID CHEMICAL BASED KETOCONAZOLE SOAPS) -WEAR LOOSE,CLEAN COTTON CLOTHES -WASH SWEATY CLOTHES IMMEDIATELY -DO NOT SCRATCH OR PICK BUMPS->CAUSES SCARRING/INFECTION

OPTIONAL(IF SEVERE OR RECURRENT) GO FOR LEECH THERAPY–FOR INFECTED PAINFUL CYSTS-BEST ON SO FAR

CHANGES EXPECTED WEEK1-2=REDUCED ITCHING,DRYING UP OF BUMPS WEEK 3-4= FEWER NEW ACNE ERUPTIONS WEEK 5-6= OIL CONTROL,SCAR REDUCTION BEGINS WEEK 6-8= CLEAR SKIN,HEALTHY GLOW,LESS REOCUURANCE WEEK 8-12= LONG TERM BALANCE , SCAR FADING, NO ACTIVE ACNE

NOTE- -AVOID OVER WASHING THE FACE(MAX 2 TIMES/DAY) -NO STEROID CREAMS OR HEAVY OINTMENTS -DIET COMPILANCE IS VERY MUCH IMPORTANT TO FOLLOW - DO NOT APPLY OTC ANTIBIOTICS -AYURVEDIC TREATMENT IS SAFE AND SLOW BUT STEADY

HOPE THIS MIGHT BE HEPFUL DO FOLLOW AND SEE RESULTS

THANK YOU

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Hello Akshay Seeja

"I can understand ur Cosmetic Concern & Anxiousness about ur Recurrent Puberty Hormonal Infective Acne Skin issues "

" NO NEED TO WORRY "

" I WILL HELP YOU TO UNDERSTAND & RECOVER WITH UR ACNE SKIN ISSUES SAFELY EFFECTIVELY PERMENANTLY"

UR CONCERNS & NEEDS SOLUTION FOR

On the Whole Face Small Bumps Around the Chest Shoulder - Since 6 -8 Months * Recurrent Acne Pimples ( Bacterial Acnes ) * Fungal Acnes ( Pityrosporum folliculitis or Malassezia folliculitis ) * Puberty Hormonal Acne

PROBABLE CAUSE

Puberty Hormonal Changes, Hyperactive Sweat Sebaceous Glands,Blocked Sweat Sebaceous Glands Skin Pores Sweat Infection Humid Environment Fast Juck foods Poor Hygiene Nutritional Deficiencies like Vit D B A C Biotin Sedentary Lifestyles Lack of Physical Activities Stress Anxiety Genetic Hereditary Factors Hard Water Borewell Water usage Excessive Spicy Salty Sour Masala Fast Foods Junk Food Bakery Foods Processed Sweets Packed Canned Foods

MANIFESTATION

Due to Above Causes —>( Agni Dosh) Weak Digestive Fire —>Ama ( Toxins) —>Ama + Kapha + Pitta + Vata Imablance —>Kapa Pitta Imbalance leads Skin —> Hyperactive Sweat Sebaceous Glands —> Pitta Kapha leads Blocks Pores ----Face Body ( Acne Pimples )

TREATMENT AIMS

* Blood Body Detoxification * Improve Personal Hygiene * Balance Pitta Kapha * Eradicate Infections bacteria/fungal * To Control Hyperactive Sweat Oil Glands * Avoid Recurrence

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS ISSUES

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Causes & Imablance identification & Correction+ Ayurvedic Medicine+ Proper Diet + Yoga + Exercise+ Lifestyle Modifications+ Stress Management+ Hygiene correction + Instructions to follow + Skin Care Routine "

AYURVEDIC TREATMENT FOR INFECTIVE HORMONAL ACNE PIMPLES

• 100 % RESULT ORIENTED AYURVEDIC MEDICINES

U MUST TRY

* SKIN DAILY DETOX JUICE - (To Remove Toxins on Daily Basis)

Dabur Aloe Vera Juice 30 ml ( Dabur Pharma) Early Morning on Empty Stomach with 1 Glass of Normal Water

100 % EFFECTIVE AYURVEDIC MEDICINES FOR ACNE DARK SPOTS DRY SKIN U MUST TRY ( Acne Pimples Marks goes away Infection Goes away Bumps drys Blocked Pore Opens Sweat and Oil Controls in Just 15 Days )

* ACNE SKIN INFECTION & OVERALL SKIN HEALTH - Tab.Purodil ( Aimil Pharma) 1 -0- 1 After Food * FOR BACTERIA & FUNGAL ACNES - Tab.Kayakalp Vati Extra Powder ( Patanajali Pharma) 1 -0- 1 After Food * BLOOD PURIFIER - Syrup.Mahamanjistadi Kadha ( Dhootapapeahwar Pharma) 15 ml -0- 15 ml After Food * SKIN FACE WASH - Neem Aloe Face Cucumber Wash ( Baidyanath Pharma) For Face Wash twice a Day * ACNE & DARK SPOTS - Himalaya Clarina Anti acne Ointment ( Himalaya Pharma) For Local Application over Acnes * FOR GUT DETOX -Avipattikar Churna ( Dabur Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water * FOR SKIN CARE - Elaadi Soap ( Nagarjun Pharma) For Body wash

INSTRUCTIONS TO FOLLOW

* Face Wash 2-3 times a Day * Mild Face Steam Weekly twice to Open Blocked Skin Pores * Wear Comfortable Cotton Clothes and Undergarments which absorbs extra sweat and oils * Avoid Unnecessary Touching Scratching Over Acne Pimples Bumps * Avoid Excessive Sun Heat chemicals exposure * Avoid Junk Packed Canned Processed Deep Freezed Foods * Put Neem Leaves in Ur Water foe Bath

• DAILY SKIN CARE ROUTINE

MORNING ROUTINE

* 1.Cleanse: Remove excess oil and dirt accumulated overnight. * 2.Treat: Apply targeted serums/ Cream for specific concerns like hydration, brightening, or acne. * 3.Moisturize: Hydrate and protect the skin barrier. * 4.Sunscreen: Protect against sun damage, which can cause aging tanning

EVENING ROUTINE

* 1.Double Cleanse: Remove All Dirt and impurities from the day. * 2.Treat: Apply Cream overnight specific Adviced * 3.Moisturize: Replenish moisture and support the skin’s natural repair process. * 4.Eye Cream: Target fine lines and wrinkles around the eyes.

• NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Maintain Personal Hygiene Rest Good Sleep Physical Activities Exercise Walking ( 6000 Step/Day ) Yoga Surya Namaskar Dhyan Meditation Amla Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Chemicals Related Hair Products and Avoid Curd Chesse Panner Poha Sabudana Fermented Foods Avoid Soda Vinegar Pickles Fermented Foods

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam( 20 Rounds ) Sheetali Pranayam 10 Rounds) Surya Namaskar ( 10 Rounds )

• EXERCISES Walking 6000 Steps Per Day Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

480 answered questions
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Addressing acne and associated skin issues often involves understanding various internal and external factors that influence skin health. In Ayurveda, acne can be related to an imbalance in the doshas, particularly Pitta. This imbalance might manifest as excessive heat and inflammation within the skin tissues. When you mention having used various products, it’s possible they’re not aligning with your Ayurvedic constitution, or prakriti.

First, let’s focus on internal balance. An anti-inflammatory diet can support better skin health. Emphasize cooling, hydrating foods like cucumbers, sweet juicy fruits, and leafy greens. Avoid excessively spicy, oily, or sour foods as they can increase Pitta. Regular consumption of warm water with fresh lemon juice in the morning is also beneficial for detoxifying the system.

Next, pay attention to digestion - Agni, or the digestive fire, must be balanced to ensure proper assimilation of nutrients. Ayurvedic herbs like Triphala can aid digestion and may contribute to clear skin. Take 1 teaspoon of Triphala powder with warm water at night to keep the bowels moving regularly, which helps clear toxins.

Regarding topical treatments, try using sandalwood and rose water paste to soothe your skin. Mix sandalwood powder with rose water to form a paste and apply it to the affected areas for about 15-20 minutes, then rinse with lukewarm water. This provides a cooling effect and may reduce inflammation.

Neemoil, applied lightly on the skin, can also serve as an antibacterial that targets underlying infections causing the acne. Make sure to patch test before applying widely.

Moderate sun exposure is helpful, but avoid extreme heat. Stress-relieving practices, such as yoga and meditation, support holistic healing by promoting a calmer state of mind and balance in bodily functions.

Since small bumps are also present on your shoulders and chest, reflect on your clothing choices. Choose breathable, cotton materials and ensure your skin is clean and free from moisture buildup. Always pat dry after a shower rather than rubbing the skin harshly.

If irritation persists or you suspect fungal acne, connecting with a healthcare professional for a Microscopic examination could be helpful for a proper diagnosis. Ayurveda aims for a balanced approach, so it’s essential to remain patient—holistic care can take time to manifest visible results.

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I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
97 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
118 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
45 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
1 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
297 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
4 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
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