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Is there any cure for endometriosis in ayurveda
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Gynecology and Obstetrics
Question #22948
100 days ago
277

Is there any cure for endometriosis in ayurveda - #22948

Sj

I have endometriotic cyst in ovary , that caused severe pain. Doctor has prescribed endosis tablets . I have been consuming these tablet from 3months ..there had been reduction by 1cm... I want to ask if ayurveda has cure for getting rid of this disease .that modern science says , can'tbe cured.

Age: 29
Chronic illnesses: Endometriosis
300 INR (~3.51 USD)
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Doctors’ responses

Dear,See endometriosis in ayurved is a blockage in the uterus caused by ama(toxin) nirmaan. Start taking- 1.Kanchnar Guggulu Dose: 2 tablets twice daily after meals.

2.Ashokarishta Dose: 15–20 ml with water after meals, twice daily.

3.Punarnava Mandoor – 2-0-2

4.Triphala + Aloe vera juice(patanjali)-- take 15ml in warm water twice a day. 1. Diet & Lifestyle

Warm, easily digestible meals (soups, khichdi, ghee, herbal teas).

Pls Avoid cold, processed, or fermented foods.

No skipping meals or excessive fasting.

Consult a yoga trainer and donegular gentle yoga, walking, and stress reduction.

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HELLO SJ,

ENDOMETRIOSIS IS A CONDITION WHERE ENDOMETRIAL TISSUE(WHICH IS NORMALLY LINES THE UTERUS) GROWS OUTSIDE THE UTERUS- COMMONLY ON OVARIES, FALLOPIAN TUBES, OR PELVIC LINING. IT BEHAVES LIKE NORMAL ENDOMETRIAL TISSUE-THICKNESS,BREAKS DOWN, AND BLEEDS DURING CYCLES-BUT THIS BLOOD CANNOT EXIT,CAUSING- -PAIN ESPECIALLY DURING PERIODS OR INTERCOURSE -INFLAMMATION -CYSTS FORMATION(EG- CHOCOLATE CYSTS ON OVARIES) -FERTILITY ISSUES

IN AYURVEDA,ENDOMETRIOSIS IS MAINLY A DISORDER OF -APANA VATA VITIATION- GOVERNS MENSTRUATION, REPRODUCTION,DOWNWARD MOVEMENT -PITTA AGGRAVATION(EXCESS HEAT->INFLAMMATION,HEAVY BLEEDING) -RAKTA DUSTI(VITIATION OF BLOOD TISSUE) -AMA(TOXINS)ACCUMULATION->OBSTRUCTION OF BODY CHANNELS -ARTAVA DUSTI(DISTURBED MENSTRUAL FLOW) IT CLOSELY RESEMBLES -GRANTHI(CYSTIC GROWTH) -YONI VYAPAD(GYNECOLOGICAL DISORDERS) -VANDHYATVA(INFETILITY)IF CHRONIC

TREATMENT GOALS IN AYURVEDA 1)BREAK DOWN AND REDUCE ENDOMETRIAL TISSUE GROWTH 2)PACIFY AGGRAVATED APANA VATA AND PITTA 3)ELIMINATES AMA(TOXINS) 4)REGULATE MENSTRUAL CYCLE AND REDUCE PAIN 5)SUPPORT FERTILITY, IF RELEVANT 6)PREVENT RECURRANCE

TREATMENT IS DIVIDED INTO 4 PHASES AND ALONG WITH MEDICINES , DIET , YOGA PRANAYAM, STRESS MANAGEMENT AND LIFESTYLE MODIFICATION IS VERY MUCH NECESSARY TO GET RID OF THIS DISEASE

#PHASE 1- DETOX PHASE DURATION-1-1.5 MONTH GOAL- REMOVE TOXINS,REDUCE INFLAMMATION, CORRECT APANA VATA,DETOXIFY REPRODUCTIVE SYSTEM

1)VARUNADI KASHAYA- 15ML+45 ML WARM WATER EMPTY STOMACH IN MORNING AND EVENING BEFORE FOOD=CYST REDUCTION,ANTI-INFLAMMATORY

2)KANCHANAR GUGGULU- 2 TABS AFTER BREAKFAST AND DINNER WITH WARM WTAER= SHRINKS CYSTS,DETOX

3)PUNARNAVA MANDUR- 1 TAB AAFTER LUNCH WITH WARM WATER=REDUCESPELVIC INFLAMMATION, IMPROVE LIVER FUNCTION

4)TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER=MILD LAXATIVE,REMOVES TOXINS

OPTION PANCHAKARMA IF FEASIBLE -BASTI THERAPY-IF CYST SIZE >3-4 CM OR WITH INFERTILITY HISTORY -VIRECHANA AFTER SNEHAPANA

#PHASE 2-CYST SHRINKING AND HORMONAL CORRECTION DURRATION- 2-3 MONTHS GOAL- SHRINKS CYST, BALANCE HORMONES, REGULATE CYCLE

1)KANCHANAR GUGGULU- CONTINUE

2)ASHOKARISTA- 20 ML+40 ML WATER AFTER MEALS TWICE DAILY=UTERINE TONER,BALANCES ESTROGEN

3)SHATAVRI KALPA-1TSP WITH WARM MILK AFTER BREAKFAST AND AT NIGHT BEFORE BED=SUPPORTS ESTROGEN,FERTILITY

4)DASHMOOLARISTA-20 M+45 ML WATER- BEFORE MEALS MORNING AND EVENING= RELIEVES PAIN, DEEPENS VATA BALANCE

#PHASE 3- REJUVINATION AND FERTILITY SUPPORT DURATION-2MONTHS AFTER PHAESE 2 GOAL- NOURISH UTERUS,BALACE VATA,PREVENT RECURRANCE

1)PHAL GHRITA- 5 ML EPTY STOMACH WITH WARM MILK IN MORNING=UTERINE RASAYANA AND VATA-SHAMAKA

2)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME=REJUVINATOR, HORMONE REGULATOR

3)SHATAVARI_YASTIMADHU POWDER MIX- 3 GM EACH AFTER LUNCH WITH HONET+GHEE MIX=CALMS PITTA,SUPPORTS ENDOMETRIUM

#PHASE 4- MAINTENANCE (ONGOING FOR 3-6 MONTHS POST SYMPTOM RELIEF)

1)TRIPHALA CHURNA-1 TSP WITH WARM WATER AT NIGHTT=PREVENTS TOXINS BUILDUP

2)JEERA-DHANIYA-SAUNF TEA- 1 CUP MID MORNING OR POST LUNCH=DIGESTIVE ,HORMONE CLEANSER

3)CASTOR OIL(ABDOMEN)-2-3 TIMES/WEEK-30 MINS-EXTERNAL=AVOID DURING PERIODS

NOTE- CHOOSE ONLY QUALITY BRANDS- ARYA VAIDYA SALA, VAIDYARATNAM, AVN,DOOTPAPESHWAR, BAIDYANATH

#AYURVEDIC DIET PALN FOODS TO INCLUDE

GRAINS- OLD RICE,RED RICE, MOONG DAL KHICHDI

VEGETABLES- LAUKI,TINDA,PARWAL, KARELA,BEETROOT,PUMPKIN

FRUITS- POMEGRANATE, APPLE(STEWED), FIGS, PAPAYA(MODERATE)

OILS- COWS GHEE, SESAME OIL

SPICES- CUMIN,FENNEL,CORIANDER,TURMERIC,HING,AJWAIN

DRINKS- WARM JEERA DHANIA SAUNF WATER, ALOE VERA JUICE , BUTTERMILK(THIN)

#FOODS TO AVOID

HEAVY- CURD,CHEESE,PNNER,BAKERY ITEMS

REFINED- MAIDA,WHITE SUGAR, FRIED FOOD

HORMONAL DISRUPTORS- SOY,FLAXSEEDS IN EXCESS

PITTA AGGRAVATORS- SPICY,SOUR,VINEGAR,TOMATO,TAMRIND

AMA PRODUCERS- COLD MILK,NON HOMEMADE SWEETS,JUNK FOOD

#LIFESTYLE TO BE FOLLOWED -WAKE UP EARLY BY 7 AM -DRINK WARM WATER WITH 1TSP GHEE OR GINGER WATER -GENTLLE WALK IN FRESH AIR -20 MINS -SESAME OIL MASSAGE ON LOWER ABDOMEN,LOWER BACK-DAILY OR 3-4TIMES/WEEK -USE WARM CASTOR OIL PAC ON ABDOMEN(AVOID DURING PERIODS) -SLEEP BY 10 PM

#YOGA AND PRANAYAM

YOGA ASANA(DAILY 20-30 MINS) -SUPTABADHHAKONASANA=OPEN PELVIC REGION, REGULATES CYCLE

-SETU BANDHASANA- STRENGTHENS UTERUS AND LOWER BACK

-BHUJANGASANA- IMPROVES BLOOD FLOW TO OVARIES

-APANASANA- REIEVES PELVIC CONGESTION,BALANCES APANA VATA

-MARJARYASAA-BITILASANA- MOBILIZZES SPINES,RELIEVES STIFFNESS

-SURYANAMSKAR-12 ROUNDS- FULL BODY ACTIVATION

#PRANAYAM(10-15 MINS DAILY) -ANULOM VILOM- BALANCES HORMONES AND VATA

-BHRAMARI- RELIEVES STRESS AND PITTA

-SHEETALI- REDUCES INFLAMMATION AND HOT FLUSHES

#DO’S -USE COPPER OR CLAY VESSELS FOR DRINKING WATER -USE NATURAL COTTON PADS OR CLOTH PADS -PRACTICE SELF-LOVE AND STRESS RELIEF DAILY -TRACK YOUR MENSTRUAL CYCLE AND PAIN SYMPTOMS -TAKE SUNLIGHT EARLY MORNING(VITAMIN D IMPROVES REPRODUCTIVE HEALTH)

#DON’TS -AVOID SUPPRESING NATURAL URGES(ESPECIALLY URINE/STOOL) -AVOID EXCESSIVE SCRREN TIME,LATE NIGHTS -AVOID PROLONGED SITTING IN SAME POSTURE -AVOID TIGHT CLOTHES AROUNG THE PELVIC REGION -AVOID EMOTIONAL STRESS(WORSEN PITTA-VATA)

NOTE -THIS IS A REVERSIBLE CONDITION IF ADDRESSED EARLY AND CONSISTENTLY -AVOID PANIC OR RUSHING-AYURVEDIC HEALING IS GRADUAL BUT DEEPER

DO FOLLOW CONSISTENLY AND SEE 100% RESULTS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR.MAITRI ACHARYA

1077 answered questions
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Thank you, SJ, for sharing your concern about the endometriotic Sister and the ongoing pain I understand dealing with this condition can be physically and emotionally challenging, especially when modern treatments Seem to offer only a temporary reduction in size and pain relief, I want you to know that in Ayurveda view view conditions like this, not just as isolated over and issues, but as a reflection of an overall imbalance in the body, when tissues are inflamed and in pain, it means that our internal systems such as digestion, circulation, emotional balance are out of sync while modern and science often states that endometriosis cannot be completely cured. Ayurveda offers a way to work with your bodies on healing to reduce symptoms and bring more balance to your system.

In Ayurveda, we do not look at such conditions as isolated abnormalities of a particular organ or system in B. Understand them as a manifestation of imbalance with Hindi Dosa digestive and emotional energies that in every chronic information such as seen in endometriosis point, the buildup of AMA disturbed me and Kaushik imbalance, particularly of BATA IPITTA with your involved in pain, information and ratio proliferation

Where modern science may state the 10 m of this cannot be cured in the conventional sense are with much more integrated and full approach rather than focusing or removing suppressing D visible alone with the works to harmonise the internet systems, digestion, elimination, emotional balance, circulation, and hormonal rhythm. This reducing the disease impact from its roots. This part is gradual and gentle, but often leads to. Profound and lasting relief.

In my experience, managing endometriosis with natural methods means focusing on gentle gradual transformation. The first step is to help your body process, waste products and toxins better as poor digestion and built up. Toxin can drive inflammation and promote tissue over growth. I encourage you to start your day with warm water with a squeeze of lemon and a tiny pinch of natural sweetness, likeraw honey , if needed. This simple practice helps stimulate duration. Your meals should be light well cooked and easy to digest. Choose foods like steamed vegetables, grains like rice or millets and digestible pulses. It is best to avoid heavy oil or overseas spicy foods that may increase internal heat and contribute to inflammation

To begin with a encourage starting the day with a glass of warm water infused with a few drops of fresh lemon juice. If your body constitution is not BITTA dominant, you may also add a pinch of RAW honey and give gentle detoxification and answers. This simple ritual can. Support, internal cleaning and digestive system.

Along with good dietary products, daily routines can play a significant role gentle exercise such as walking, stretching or even practising relaxed, yoga. Posters can help to improve blood circulation in the pelvic area and support tissue. Health stress also has a strong impact on hormonal imbalance. So incorporating a few minutes of deep breathing quite reflection or meditation in your daily routine help, relieve the stress that can worse your condition

Stresses intimately tied to hormonal health and women with chronic pain conditions like endometriosis, often carry on pain, anxiety, or unresolved tiredness in the deeper tissues…

For your condition, one of the key approaches is to balance the internal information and support the natural repair mechanism of your tissues. Although I cannot promise a complete eradication of this is a thoughtful natural protocol can help reduce its impact on your overall health and perhaps reduce further progression. I would recommend considering a gentle herbal regiment under the guidance of a qualified practitioner that may include natural anti-inflammatory, harps known for their healing properties for reproductive tissue. Sometime marble informs are used to help normalise the menstrual cycle, reduce tissue and improve overall digestion. A combination of herbs that has a cooling calming effect might be beneficial along with measures to improve blood flow in the pelvic region.

It is important to understand that the process of balancing the body naturally takes time and requires you to stay gentle with yourself. Avoid rushing into the harsh or overly potent treatments. Whether modern or natural as your body may need gradual change instead stick to a consistent routine of good food, mild exercise and stress reduction over the course of several months. Many women have noted an improvement in pain, a better regulated cycle and overall sense of well-being. even if this doesn’t disappear, completely, your healing journey is a process of supporting your bodies own abilities to heal and balance, rather than looking for a sudden complete Cure

It is also important to respect and continue any ongoing treatment advice by the alopathi. Dr Ayurveda works as a complimentary path and sing the body resilience, reducing side effects, and improving outcomes integrated mindfully.

Please remember to continue any treatments. Your doctor has advice and feel free to use this approach as a complimentary system. Healing is a slow process under your dedication to living in a way that nurture is every aspect of your being is key, I am here to guide you along this gentle part to greater balance and improve health

1993 answered questions
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Divya cystoghrit diamond tab=1-1 tab Divya seabuckthron tab=1-1 tab before meal twice daily

Divya punarnawadi mandoor Divya KAISHORE GUGULU Divya vridhiwadika vati-2–0-2 tab after meal twice daily

Divya curcumin gold tab=1 tab after lunch once a day…

Do butterfly yoga/ vazrasana/halasana.

Avoid junk food/spicy/ghee/butter/ packed beverages

It’s take 90 days regularly…

Then consult

533 answered questions
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Avoid oily, bakery and dairy products. Regular exercise. Cap.Endotol 1-0-1 Sy.Amycordil fort 15ml twice

1861 answered questions
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Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water M2TONE 1-0-1 after food with water Follow up after 3 months

1902 answered questions
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Hello SJ

“NO NEED TO WORRY”

" I WILL HELP YOU TO UNDERSTAND RECOVER WITH UR ENDOMETRIOTIC OVARAIN CYST "

UR ISSUES

Endometriotic Cyst with Server pain

MEDICAL TREATMENT

On Endosis Tablet since 3 months Size Reduced By 1 cm

DOES AYURVEDA HAS ANY TREATMENT FOR ENDOMETRIAL OVARAIN CYST

Yes Ayurveda has Ayurvedic Treatment for Endometrial Ovarain Cyst

In Ayurveda It’s "Kaphaja Granthi "

EMDOMETRIAL OVARAIN CYST is Abnormal Growing Endometrial lining Inside Ovary

PROBABLE CAUSES

Abnormal Endometrial cells Proliferation Hormonal Imabncce High Estrogen Thyroid Fluctuations/ Complications Overweight Obesity Metabolic Distrubance Genetic Hereditary Factors Autoimmune issues Harmonal Replacement therapies Prolong Oral Contraceptive Pills few Pesticides and Food Preservatives Stress Sedentary lifestyles Lack of Physical Activities Exercise Bad Lifestyle

AYURVEDIC APPROACH

Kaphaj Granthi

Above Causes —>Weak Digestive Fire (Agni) —> Indigestion ( Ajirna) —> Aam ( Toxins) + Kapha + Pitta Vat Imabncce —> Rasa Rakta Meda Dusti ( Hormonal Imablance & Metabolic Imabncce) —> Garbhashay & Stri beej ( Ovary) —> Srotorodha By Kapha medas to other channels ( Multiple Tissue channel Blockage) —> Abnormal Collection of Rakata Medha Mansa ( Abnormal Tissue) ----> Cyst Formation ( Endometrial Ovarain Cyst ) —> Affects Pressure Causing Pain

NOTE - ENDOMETRIAL OVARAIN CYST IN EARLY STAGE EASILY MANAGEABLE BUT AS IT BECOMES CHRONIC AND INCREASE IN BIGGER SIZES THEN THOSE BECOMES HARD TO RESOLVE

AYURVEDIC TREATMENT

" NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO MANAGE THIS ISSUES IT NEEDS COMBINATION THERAPIES

" Ayurvedic Panchakarma Detoxification + Ayurvedic Medicine + Proper Diet + Yoga + Exercise+ Lifestyles Modification+ Antistress Regime + Dhyan + Meditation consistently for Long Time "

HELPFUL AYURVEDIC MEDICINES IN AYURVEDA U MUST TRY

* Tab.Divya Vridhivadhika Vati 1 -0-1 After Food * Tab.Divya Cystogrit Plain 1 -0-1 After Food * Cap.Divya Curcumin Gold 1 -0- 1 After Food * Tab.Divya Kanchanaar Guggulu 2 -0- 2 After Food * Syrup.Kottakal Varanadi Kashaym 15 ml -0- 15 ml After Food

• DO’S - Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits Milk products Curry Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds Soaked Almonds Anjir Dates Moringa Drumstick Methi Spinach Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices to take

• DON’TS - Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg Heavy Sun Heat Exposure Late Night Sleeps Carbonated Beverages Excessive Tea Coffee Packed Canned Processed Sweets Stress Avoid Soda Vinegar Pickles Fermented Foods

• YOGA - Anulom Vilom Pranayam Malasan Utkatasna Panvanmuktasan Surya Namaskar

• EXERCISE - Walking 6000 Steps /Day Mild mobility flexibility Exercise

• ANTISTRESS REGIME - Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U Have text option here.

480 answered questions
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Thank you, SJ, for sharing your concern about the endometriotic Sister and the ongoing pain I understand dealing with this condition can be physically and emotionally challenging, especially when modern treatments Seem to offer only a temporary reduction in size and pain relief, I want you to know that in Ayurveda view view conditions like this, not just as isolated over and issues, but as a reflection of an overall imbalance in the body, when tissues are inflamed and in pain, it means that our internal systems such as digestion, circulation, emotional balance are out of sync while modern and science often states that endometriosis cannot be completely cured. Ayurveda offers a way to work with your bodies on healing to reduce symptoms and bring more balance to your system.

In my experience, managing endometriosis with natural methods means focusing on gentle gradual transformation. The first step is to help your body process, waste products and toxins better as poor digestion and built up. Toxin can drive inflammation and promote tissue over growth. I encourage you to start your day with warm water with a squeeze of lemon and a tiny pinch of natural sweetness, likeraw honey , if needed. This simple practice helps stimulate duration. Your meals should be light well cooked and easy to digest. Choose foods like steamed vegetables, grains like rice or millets and digestible pulses. It is best to avoid heavy oil or overseas spicy foods that may increase internal heat and contribute to inflammation

Along with good dietary products, daily routines can play a significant role gentle exercise such as walking, stretching or even practising relaxed, yoga. Posters can help to improve blood circulation in the pelvic area and support tissue. Health stress also has a strong impact on hormonal imbalance. So incorporating a few minutes of deep breathing quite reflection or meditation in your daily routine help, relieve the stress that can worse your condition

For your condition, one of the key approaches is to balance the internal information and support the natural repair mechanism of your tissues. Although I cannot promise a complete eradication of this is a thoughtful natural protocol can help reduce its impact on your overall health and perhaps reduce further progression. I would recommend considering a gentle herbal regiment under the guidance of a qualified practitioner that may include natural anti-inflammatory, harps known for their healing properties for reproductive tissue. Sometime marble informs are used to help normalise the menstrual cycle, reduce tissue and improve overall digestion. A combination of herbs that has a cooling calming effect might be beneficial along with measures to improve blood flow in the pelvic region.

It is important to understand that the process of balancing the body naturally takes time and requires you to stay gentle with yourself. Avoid rushing into the harsh or overly potent treatments. Whether modern or natural as your body may need gradual change instead stick to a consistent routine of good food, mild exercise and stress reduction over the course of several months. Many women have noted an improvement in pain, a better regulated cycle and overall sense of well-being. even if this doesn’t disappear, completely, your healing journey is a process of supporting your bodies own abilities to heal and balance, rather than looking for a sudden complete Cure

Please remember to continue any treatments. Your doctor has advice and feel free to use this approach as a complimentary system. Healing is a slow process under your dedication to living in a way that nurture is every aspect of your being is key, I am here to guide you along this gentle part to greater balance and improve health

1993 answered questions
22% best answers

0 replies

Endometriosis is indeed a complex condition that modern medicine finds challenging to fully cure, but Ayurveda offers a holistic approach that can significantly manage and alleviate symptoms. While endometriosis is rooted in deep-seated imbalances of the doshas, particularly vata and pitta, Ayurvedic interventions aim at balancing these doshas, enhancing the body’s natural healing processes, and addressing the root cause rather than mere symptoms.

Firstly, understanding your Prakriti and Vikriti is crucial. Every individual’s constitution (Prakriti) is unique, and alterations in these (Vikriti) lead to disease. In case of endometriosis, pacifying vata and pitta is usually beneficial. Begin with dietary modifications by incorporating warm, cooked, easily digestible foods. Favor ghee and avoid spicy, sour, and fried food which can aggravate pitta. Drink warm water throughout the day to maintain hydration.

Herbs can also play a significant role in managing endometriosis. Ashoka, Lodhra, and Shatavari are classical Ayurvedic herbs known for promoting uterine health. You could consider integrating them into your routine under the guidance of a qualified practitioner. Adding turmeric with milk might help too due to its anti-inflammatory properties.

Panchakarma, the cornerstone of Ayurvedic cleansing therapies, may help in he removal of impurities and balance doshas. Specifically, treatments like virechana (therapeutic purgation) and basti (medicated enemas) are traditionally used to cleanse and rejuvenate the reproductive organs.

Regularly practicing yoga and meditation can also be valuable complementary approaches in Ayurvedic care. Specific asanas like Supta Baddha Konasana and Balasana support pelvic and abdominal relaxation, relieving tension and pain.

Ultimately, the path to managing endometriosis through Ayurveda requires a personalized plan developed with an experienced Ayurvedic practitioner. Regular follow-ups and adjustments ensure that your treatments are effective and precise for your specific imbalances, leading to a more harmonious balance and improved quality of life. Remember, while Ayurveda offers supportive therapies, it’s often best used in conjunction with modern treatment, not as a replacement in case of severe symptoms.

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Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
503 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
526 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
116 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
75 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
494 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
185 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
93 reviews

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