what is moringa powder made of - #23948

I am really curious and a bit confused about this whole superfood thing. I mean, I've been hearing a lot about Moringa powder lately, and a friend told me I should try it because it's like packed with nutrition? But honestly, what is moringa powder made of? Are there specific nutrients that I should be looking for? Last week, I started feeling kinda sluggish, you know? My energy levels have just been all over the place, and someone suggested I try Moringa. I did some research and saw it’s known for vitamins and minerals, but still can’t wrap my head around exactly what is moringa powder made of. I found a brand that claims it’s all-natural and organic, but what exactly should I expect in terms of benefits? Like, is it really worth adding to my smoothies or is that just hype? I just wanna feel better, but I'm not really sure if this is the answer. Any insights would really help!