Himalaya septilin - #2408

In Ayurveda, Septilin is commonly used as an immunity booster and for respiratory health, as it helps fight infections and inflammation. However, it’s important not to rely on any supplement long-term without a break. Ayurveda Solution: Duration: Taking Septilin for more than 3 months is not generally advised unless directed by your healthcare provider. Prolonged use of any supplement without assessment can sometimes affect your body's balance. Alternative Approach: You could consider boosting immunity with Herbal teas like Tulsi (Holy Basil), Ginger, or Licorice (Yashtimadhu), which are known for their anti-inflammatory and immune-boosting properties. Include Amla (Indian gooseberry) in your diet for Vitamin C, which strengthens immunity. Use steam inhalation or gargling with warm salt water regularly to prevent throat infections. Break Period: It’s a good idea to take a break after a few months of continuous use and consult an Ayurvedic doctor for personalized advice. They can recommend other herbs or dietary changes to strengthen your immune system naturally. If you're feeling fine, it’s always best to consult your doctor before continuing or modifying any treatment.