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"PCOS with 5.8 cm Cyst, Grade 2 Fatty Liver & Irregular Spotting – Need Ayurvedic Guidance"
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Gynecology and Obstetrics
Question #25357
68 days ago
232

"PCOS with 5.8 cm Cyst, Grade 2 Fatty Liver & Irregular Spotting – Need Ayurvedic Guidance" - #25357

Mahi Chandrakar

I am 21 years old and currently weigh 98 kg. I have been diagnosed with PCOS and Grade 2 fatty liver. My ultrasound shows a 5.8 cm left para-ovarian simple cyst. Although I get my periods almost every month on time (sometimes 1–2 days early or late), there is only light spotting instead of a proper menstrual flow. It doesn't feel like I am getting normal periods at all.

Age: 21
Chronic illnesses: Fatty liver grade 2 para ovarian cyst of 5.8cm left ovary with obesity
300 INR (~3.51 USD)
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Doctors’ responses

Take tablet Liv-52 1-0-1 after food with water will help reduce fatty liver Kanchanar guggul 1-0-1 after food with water will help reduce size of cyst Tablet M2TONE 1-0-1 after food with water will help in proper menstrual flow and cycle. Avoid fatty processed junk foods Daily brisk walking atleast 30 mins Do pranayam lom -vilom bhastrika bhamri kapalbhati 10 mins daily

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Hi mahi this is Dr Vinayak as considering your problem…as you have simple cyst it is curable not worry * Along with that you have maintain your weight * Regular exercise is mandatory like surya namaskar etc Rx- rajapravartini vati 1-0-1 after food *Cap varunadi kashaya 1-0-1 after food *Varunadi kashaya 10ml twice before food *SYP Activ pushpa 10ml twice after food

Note: if you trying too much of medicines since many days then better you have to go with one sitting of classical VIRECHANA as it has best results on pcos and weight related problems… thank you

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Your symptoms and conditions indicate a Kapha and Pitta imbalance with potential stagnation in the Vata dosha. In Ayurveda, PCOS and fatty liver are viewed as disruptions in the body’s natural balance, often linked to lifestyle and dietary choices. Here’s a detailed approach:

Firstly, addressing the underlying metabolic disturbance is crucial. Excess weight and the fatty liver condition often correlate with impaired Agni (digestive fire). Incorporating a Kapha-Pitta pacifying diet could benefit you. This diet should focus on light, warm, and freshly cooked meals. Avoid oily, fried, processed, and sugary foods, which can aggravate both Kapha and Pitta. Opt instead for whole grains like quinoa and barley, green leafy vegetables, and bitter gourd—a staple in traditional detox diets.

Herbal remedies play a role in correcting hormonal imbalances and supporting liver health. Consider Ayurvedic herbs like Triphala for gentle detoxification and hormone balance. Chitrak (Plumbago zeylanica) may enhance metabolic function and is useful in weight management. Remember to consult with a qualified Ayurvedic practitioner before starting any herbal regime.

For lifestyle changes, regular physical activity is essential due to your weight and PCOS. Aim for at least 30 minutes of moderate exercise daily. Yoga poses, particularly those focusing on pelvic opening like Baddha Konasana and Bhujangasana, can improve reproductive health and reduce stress.

Proper sleep and stress management are equally important. Engage in activities that promote relaxation, such as meditation or pranayama breathing exercises. Keep a consistent sleep schedule to help regulate hormonal cycles.

Finally, if you experience any exacerbation in symptoms or discomfort due to the ovarian cyst, immediate allopathic medical consultation is advisable. Ayurveda can significantly complement conventional treatment but should not replace it. Each element of this plan should be personalized and conducted under the guidance of healthcare professionals.

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Hi Mahi as you mentioned , for your Pcod and fatty liver changes we have to focus on your metabolism since both are interconnected and also connected with insulin resistance. Along with medication you need a healthier lifestyle too.

Internally 1.punarnavadi kwatham tab 2-0-2 before food 2.Livokot tab 2-0-2 after food 3.Thriphala tab 2-0-2 after food 4.Kanchanaguggulu 1-0-1after food

*Weekly once Avipathy churnam (1packet/10gm) with hot water in empty stomach followed by light diet This for cleansing/Detoxifying your body

*Please do consult your Gynecologist if the symptoms persist and do needed tests

*Do’s 3-4litres of water /day More veggies Millets and Sprouted grains you can include Daily 1hour walking Do Yoga /SURYANAMASKARA regularly along with pranayama

Don’ts Processed foods Junk items Carbonated drinks Maida and bakery items Daytime sleep Continues sitting
Too much of thinking and over worrying

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This is all result of wrong eating and lyfstyle habbits.

Usually the cyst is benign, but large enough to monitor regularly. May affect hormone levels. To Regulate Periods & Improve Flow (Build Endometrium)

Aloe Vera Pulp + 1 tsp Amla juice every morning – supports uterus and estrogen

Shatavari powder (1 tsp) + lukewarm milk or water at night – balances estrogen, builds uterine lining

Ashoka rishta (10 ml after lunch and dinner) – enhances menstrual flow and tone

Liv52 DS or – 1 tablet twice daily after meals

Avoid cold food/drinks during periods, and warm castor oil pack on lower abdomen 3x/week helps improve blood flow.

Coriander + fennel seed tea (boil 1 tsp each in 2 cups water) – sip warm daily

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Don’t worry Mahi, First of all avoid any kaphavardhak ahar vihar (excessive sweet,salty,sour food etc.),oily or fried food,refined flour, guru ahar( heavy to digest)×2 months Start taking1.Arogyavardhini vati 1-0-1 2.Triphala guggulu 1-0-1 for chewing 3.Hinguashtak choorna 1 tsf with buttermilk twice in a day. 4.charak pharmacy syrup livomyn 2 tsf with equal amt. Of Lukewarm water just after having meal twice in a day Follow this for about 2 months… Review after 2 months… And along with above medications start taking 1tsf of powder of large fennel seeds with lukewarm water empty stomach once in a day…

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Stri rasyana vati- Kanchanar guggulu- Tab liv 52 - 1 tab twice daily after food with lukewarm water Asoka aristha- 4 tsp with equal quantity of water twice daily after food

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Hello Mahi Chandrakar, Thank you for sharing your concern . You’re just 21 year old , and already facing PCOS, obesity (98 kg), fatty liver (Grade 2), and a 5.8 cm para-ovarian cyst . this shows that your hormones, metabolism, and reproductive health are struggling together. But dont worry we are here to help you out😊

AYURVEDIC PERSPECTIVE

Your case can be considered as - ☑️Aartava Dushti (disturbed menstruation) ☑️Kapha + Meda Dushti (obesity, fatty liver) ☑️Yoni Granthi (para-ovarian cyst) ☑️Agnimandya (sluggish metabolism leading to toxin build-up)

TREATMENT GOALS ✅ Shrink the ovarian cyst naturally ✅ Kickstart weight loss safely ✅ Restore normal periods and ovulation ✅ Improve energy and digestion

AYURVEDIC TREATMENT ✅ Internal medication

1 Kanchanar Guggulu 1-0-1 after food (Helps to shrinks cyst and also reduces kapha) 2 Triphala Guggulu 1-0-1 after food (helps to reduce inflammation and reduce fats ) 3 Arogyavardhini Vati 2-0-2 after food (Acts as Liver cleanser) 4 Ashokarishta 15 ml-0-15ml with equal water after food (Regulates periods)

✅Daily Exercise and Yoga (30–40 min)
❗Must for you❗

✅ Focus on:

Surya Namaskar (start with 5 rounds and gradually increase Kapalbhati , Anulom Vilom Brisk walking 45 minutes daily (no compromis)

Even mild consistency will lead to major changes over 3 months.

DIET MODIFICATION ✅ Include

Warm homecooked meals with ghee (½ tsp daily) Green moong dal, lauki, red rice, methi papaya, pomegranate, apple, amla ginger, turmeric, black pepper Herbal teas: jeera + ajwain + tulsi, or cinnamon tea Eat before 7 pm always. Start your day with warm lemon + jeera water.

❌ Avoid:

Maida, bakery, sweets Fried food, cold drinks Excess rice at night Milk, paneer, cheese (switch to buttermilk)

✅ Detox Water (Sip Throughout the Day)

Boil 1 tsp each: Ajwain + methi + jeera in 1L water Boil, strain, and sip warm all day. Helps Melts fat, supports liver & reduces cysts.

You’re just 21. Don’t rush, don’t be harsh be consistent. Weight loss, cyst reduction, and hormone healing will happen together in harmony .

If you stay with this plan even 3–4 months, you’ll see results Many of my patients are having normal cycles so i will advise you to be consistent 😊

Wish you a good health and stronger you 😊

Warm Regards Dr. Snehal Vidhate

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You’re dealing with a combination of metabolic and hormonal imbalance. The PCOS, fatty liver, and the para-ovarian cyst are all connected, and they’re signs that your digestion, liver function, and reproductive system are not in sync.

Even though your periods are coming monthly, the lack of proper bleeding shows that Apana Vata (which controls menstrual flow) is blocked. Your body is just doing the bare minimum (spotting), but the hormones are not rising or falling in a healthy way that’s why it doesn’t feel like a real period.

From an Ayurvedic point of view, this is a clear case of: -Kapha imbalance (weight gain, cyst, fatty liver) -Pitta involvement (liver inflammation) -And Vata obstruction (irregular flow, poor cycle quality) Also, your Agni (digestive/metabolic fire) is weak that’s why you’re not losing weight easily, your liver is getting fatty, and the cyst is persisting. The liver plays a big role in hormone processing so when it’s fatty and sluggish, your cycle also suffers.

1. Internal Ayurvedic Medicines

1.Kanchnar Guggulu – 2 tabs after food, twice a day Reduces cyst, shrinks lymphatic and fat accumulations 2.Punarnavadi Kashayam – 15 ml with warm water, twice a day before meals For fatty liver, water retention, bloating 3.Lodhrasava – 15 ml with equal water, after food Regulates periods, reduces PCOS-related spotting issues 4.Arogyavardhini Vati – 1 tablet twice daily after food Targets fatty liver, boosts digestion and metabolism 5.Triphala Churna – 1 tsp at bedtime with lukewarm water Daily cleansing + weight loss support 6. Varunadi Kashayam – if cyst is persistent or causes pain Can help break down para-ovarian mass with regular use

2. External Therapies (optional but helpful)

1.Udwartana (dry herbal powder massage) – helps reduce Kapha, water retention, and upper body fat 2.Abdominal hot fomentation with castor oil + ajwain – improves circulation to reproductive area 3.Basti (Vata-pacifying enema therapy) – 1 cycle/month after weight and digestion improves

ADVICES: Eat only warm, light, fresh food. Avoid cold drinks, bakery, packaged snacks. Strictly no curd, milkshakes, sugar, or heavy dairy. Have jeera + methi + ajwain water throughout the day Eat early dinner (before 8 PM), avoid lying down after eating Include 30 mins walking + 15 mins yoga daily (focusing on abdomen + pelvic area) Sleep early and avoid screen use at bedtime

-Investigations to Track Every 3 Months 1.USG pelvis (to monitor cyst size) 2.Liver Function Test 3.Lipid Profile 4.Fasting insulin + blood sugar 5.Hormone panel (LH, FSH, AMH, TSH, prolactin)

thank you ! REGARDS-DR.KARTHIKA

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DON’T WORRY MAHI ITS TOTALLY CURED TAKING MEDICINE AT LEAST 3 MONTHS THEN DO YOUR ULTRASOUND…

DIVYA SARWAKALP KWATH=100GM DIVYA DASHMOOL KWATH=100GM DIVYA KAYAKALP KWATH=100GM… MIX ALL IN A BOX TAKE 1 TSP BOIL 200ML OF WATER TILL REDUCES 100ML STRAIN AND TAKE EMPTY STOMACH TWICE DAILY

DIVYA CYSTOGHRIT DIVYA LIVOGRIT=2-2 TAB BEFORE MEAL TWICE DAILY

DIVYA KANCHNAR GHAN VATI DIVYA PUNARNAWADI MANDOOR DIVYA VIRRIDHIVADHIKA VATI=2-2 TAB AFTER MEAL TWICE DAILY

DIVYA NARI KANTI TAB=2 TAB AT BED TIME

AVOID TAKING FAST FOOD/SWEETS/JUNK FOOD/MAIDA

DO REGULAR BRISK WALKING 5000STEPS/VAZRASANA/KAPALBHATI/TITLIASNA/BHUJANGASANA …

YOU CAN CURED

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Trifala powder 1/2 tsf at bed time Dadimashtak churna 1/2 tsf before food Chandraprabha vati 1-0-1 Kanchnar Guggulu 1-0-1 Punarnava mandoor 1-0-1

Avoid spicy , oily and junked food Practice Surayanamskar aasana steps regularly

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HELLO MAHI,

YOU MENTIONED -PCOS -5.8 cm para-ovarian simple cyst on the left side -grade 2 fatty liver -irregular and light periods-mostly spotting -obesity (weight 98 kg at age 21)

WHAT IS HAPPENIING IN YOUR BODY?

* PCOS PCOS is a hormonal disorder where our ovaries dont release eggs regularly, and you may develop small cysts. It Causes -hormonal imbalance -irregular or very light periods -weight gain -sometimes hairfall or acne

* PARA OVARIAN CYST-5.8 CM this is a fluid filled sac near(but not inside) your ovary. It is a simple non cancerous, but 5.8 cm, it is considered large -may cause pain -if it twists, it can become an emergency -needs regular monitoring

* GRADE 2 FATTY LIVER this means your liver is storing too much fat, making it weak in doing its job: -poor digestion -low metabolism -hormonal imbalance worsens -weight gain increases

* OBESTIY(98 KG) excess wight is both cause and effect of PCOS and fatty liver. It makes periods more irregular, causes cysts to grow, and slows liver function

GOALS OF TREATMENT -reduces size of the para ovarian cyst -balance your hormones and restore normal periods -reduce fatty liver and improve digestion -lose weight gradually -prevent further cysts and other complications

PHASE WISE TREATMENT PROTOCOL TO FOLLOW

PHASE 1= DETOX= FOR 1 MONTH goal= clean uterus and liver, activate metabolism, prepare body for healing

1) TRIPHALA + PUNARNAVA CHURNA(MIX EQUAL PARTS) - 1 tsp with warm water at bedtime = liver detox, digestion, remove excess kapha

2) AROGYAVARDHINI VATI- 1 tab twice daily after meals =liver support, improves metabolism, balances hormones

3) VARUNADI KASHAYA= 15 ml with water twice daily before meals = helps dissolve cysts support liver and urinary system

4) LODHRASAVA= 15 ml with equal water twice daily after meals =reduces spotting balances females hormones

DIET -warm, cooked, easy-to-diggest food -AVOID= milk curd, fried food, sugar , cold drinks, refined flour, maida, and late night eating

EAT -vegetables= lauki, karela, methi, palak, drumstick -grains= barley, millet(bajra, ragi), red rice -spices= turmeric, cumin, ginger, garlic, ajwain -fruits(limited)= apple, pomegranate papaya

LIFESTYLE -no sleeping during the day - early wake up , light walk after meals -warm water with lemon in morning

PHASE 2= BALANCING HORMONES AND REDUCING CYST FOR NEXT 2 MONTHS AFTER PHASE 1 goal= regulate periods, shrink cyst, support uterus, start weight loss

1) KANCHANAR GUGGULU= 2 tabs twice daily after meals = shrink cyst, remove deep seated kapha

2) ASHOKARISHTA= 15 ml with equal water twice daily after meals =uterine tonic, regulate bleeding and cycle

3) CHANDRAPRABHAVATI= 2 tabs twice daily after meals =hormone regulation , uterine health, balances vata

4) PUSHYANUG CHURNA= 2-3 gm with honey once daily =strengthens uterus reduces abnormal bleeding

DIET= same as phase 1, now reduce quantity slightly

ADD -herbal tea= cinnamon + ginger+ coriander - 1 tsp flax seeds daily -soaked fenugreek seeds in morning

PHASE 3 = STRENGTHENING AND REJUVINATION NEXT 2 MONTHS AFTER PHASE 2 goal= keep hormones in balance, prevent cyst return, maintain weight, support liver

1) SHATAVARI CHURNA= 1 tsp with warm milk once daily in morning = nourishes female hormones, improve fertility and balances pitta

2) GUDUCHI CHURNA= 1 tsp with lukewarm water morning or evening =liver and immunity rejuvenation

DIET -increase proteins- moong dal, sprouted beans, cooked tofu -add light fermented foods =kanji, rice kanji- avoid curd -seasonal fruits in moderation

YOGA AND LIFESTYLE

-baddhakonasana= opens pelvic region - setubandhasana= improves blood flow to ovaries -bhujangasana= balances hormones - paschimottanasana= detox and stretch -supta baddha konasana= for calming and hormone balance - suryanamaskar= 5-7 rounds daily

PRANAYAM -Anulom Vilom= balances hormones -Bhramari= reduces stress hormones -Kapalbhati= helps fat burning

LIFESTYLE -sleep by 10:30 pm, wake before 7:00 am - no gadgets or screens 30 minutes before sleeping - no daytime sleeping - especially after eating - take short walks after meals

AVOID ENTIRELY -dairy= curd, panner, cheese, milkshakes -junk food, chips, bakery products -cold water, soft drinks, canned juices -late night meals, irregular eating meals - excessive emotional stress- use journaling , meditation or calming music

Ayurveda works gradually but deeply. you may start noticing -less pain and bloating in 2-3 weeks - improved periods in 1-2 months - weight drop from 2 month onwards -cyst size reduction in 2-4 months

DO REPEAT ULTRASOUND AFTER 2.5 MONTH

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

IN CASE ON ANY DOUBT FEEL FREE TOO REACH OUT

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
64 days ago
5

HELLO MAHI,

Diagnosis

In Ayurveda, your symptoms suggest - kapha-vata imbalance - agnimandya- weak digestive fire - artava dushti- menstrual irregularity - medoroga- obesity/fatty liver

AYURVEDIC MANAGEMENT PLAN

FOR PARA-OVARIAN CYST AND PCOS -KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water =shrinks cyst, balance kapha

- PUSHYANUG CHURNA= 5 gm with honey twice daily after meals =stops abnormal discharge, regulates periods

ASHOKARISHTA= 20 ml with equal water after lunch and dinner = supports regular menstrual flow

-SHATAVARI CHURNA= 1 tsp with milk at bedtime =supports female hormones

FOR FATTY LIVER GRADE 2 -BHUMI AMLA CHURNA= 1/2 tsp twice daily before meals =liver detox, reduces fatty inflitration

-PUNARNAVA MANDUR= 2 tabs twice daily, before meals =diuretics, reduces liver congestion

FOR WEIGHT/ METABOLIC BOOST -MEDOHAR VATI= 1 tab twice daily 30 mins before meals =breaks down fat, boost metabolism

-TRIKATU CHURNA= 1/2 tsp with honey after meals twice daily =improves digestion and burns out toxins

DETOX AND GUT - TRIPHALA CHURNA= 1 tsp with warm water at bedtime =regulates bowel, mild detox, balances doshas

DIET -warm ,light, cooked foods -millet-ragi, bajra - moong dal khichdi with ghee - turmeric, ginger, cumin, ajwain - fresh green vegetables especially bitter taste= karela, methi, bottle gourd - herbal teas= ginger-tulsi, cumin- coriander- fennel tea -buttermilk diluted, not curd

AVOID -cold, fried, and processed foods -refined sugar, white rice, and maida - dairy milk, panner , cheese - heavy pulses like chana, rajma -cold drinks and alcohol

LIFESTYLE -wake before sunrise = balances hormones -daily oil massage with warm sesame oil -light exercise/yoga for 30-40 mins -regulates stress hormones - avoid day sleeping = worsens kapha and slows metabolism

YOGA FOR PCOS AND CYST -baddhakonasana -bhujangasana - setu bandhasana - ustrasana - nadi sodhana and Bhramari Pranayam

PANCHAAKARMA- IF POSSIBLE GO FOR THIS -VIRECHANA= clears toxins from liver and reproductive organs -BASTI= best for balancing vata and reducing cyst -UDVARTANA=. reduces fat

SUGGESTED TIMELINES

1-2 MONTHS= hormonal and digestive balance 3-6 MONTHS= cyst size reduction, improved flow 6+ MONTHS= weight loss, regular cycles, improved liver health

IMPORTANT -a 5.8 cm cyst is significant , regular monitoring via ultrasound is essential;

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
49 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
15 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews

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