/
/
/
how to take himalaya arjuna tablets
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Cardio Disorders
Question #25487
6 hours ago
11

how to take himalaya arjuna tablets - #25487

Stella

I am really confused about how to take himalaya arjuna tablets... I bought them after reading about their benefits for heart health and my doctor suggested it for some mild hypertension. But here's the thing — I’m not really sure about the dosage. 😕 The bottle says take 1-2 tablets twice a day, but I read somewhere online that starting with one is better to see how my body reacts. I also have a tendency to forget things, so I worry I might miss doses! Last week I felt some weird fluttering in my chest after I'd taken the tablet. Idk if that was normal or if I should’ve taken it with food or maybe on an empty stomach? My mind is kinda racing with questions... Another thing is, people say the effects take time but how long before I should expect to notice something? Like, is there a specific way of how to take himalaya arjuna tablets for best results? Should I change anything else in my diet or take it with certain drinks? Really hoping someone can guide me here!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions