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Question #2606
160 days ago
103
Rhinitis - #2606
PATAUDDIN SK
Very running sneezes, nose block, full body itching and show hives.long time suffering. How get relief from that
Age: 30
Chronic illnesses: Allergy
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Doctors’ responses
It sounds like you may be experiencing chronic allergic rhinitis or urticaria (hives), both of which can cause symptoms like sneezing, nose blockage, and itching. In Ayurveda, this condition is typically linked to an imbalance in the Vata and Kapha doshas, along with Ama (toxins) accumulation. To manage your symptoms naturally, the following Ayurvedic remedies can be helpful:
Trikatu (a combination of black pepper, long pepper, and ginger) helps to clear mucus and improve circulation, which can ease nasal congestion.
Tulsi (Holy Basil) and Neem are known for their anti-inflammatory and anti-allergic properties. You can consume Tulsi tea or Neem powder mixed with honey.
Shallaki (Boswellia) and Ashwagandha can help reduce inflammation and support the immune system.
For hives, Khadir and Chandan (sandalwood) can be soothing and cooling to the skin, and are often used in Ayurvedic skincare to reduce irritation and swelling.
Ghee (clarified butter) is also used in Ayurveda to balance the Vata and Kapha doshas, and regular consumption of a small amount can help strengthen the immune system.
Additionally, avoid triggers like dust, strong fragrances, and cold foods. Steam inhalation with a few drops of eucalyptus or peppermint oil can also provide relief for nasal blockage.
It's important to consult with an Ayurvedic practitioner for a personalized approach, as chronic allergies may require longer-term treatment.
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