The symptoms you are experiencing, such as dizziness, a fast heartbeat, chest heaviness, and shakiness could indicate a reaction to the injection or a condition that needs immediate attention. It is crucial to prioritize your safety now. The signs of a fast heart rate, chest heaviness, and chest burning, particularly alongside a sense of fear, could suggest a serious condition such as a cardiovascular issue or allergic reaction to the medication youve taken. Seeking medical advice without delay is vital in such cases. Please visit the nearest hospital or urgent care to get examined promptly.
In the context of Ayurveda, once immediate medical concerns are ruled out, there are several considerations to organize your health on the long-term. Take note that this ayurvedic guidance is only applicable after addressing immediate needs with conventional treatment:
1. Dietary Adjustments: Focus on calming foods that balance Vata dosha, possibly aggravated in your situation, leading to shakiness and anxiety. Warm, cooked meals that are easy to digest, such as kichadi (a mix of rice and lentils), while avoiding stimulants like caffeine and alcohol, help soothe the system.
2. Herbs and Decoctions: Brahmi and Ashwagandha can help in calming the nervous system once any emergency condition is ruled out. A decoction of these herbs can be prepared by boiling in water and consuming twice a day.
3. Pranayama and Meditation: Engaging in gentle breathing exercises like Anulom Vilom and meditation can greatly reduce anxiety and fear contributing to the sensations in your chest.
4. Routine and Rest: Maintaing a consistent daily routine with ample rest periods and adequate sleep is critical for recovery. Avoid over-exertion physically or mentally.
Seek medical professional’s guidance immediate to ensure safety first. Only then explore Ayurvedic practices to support your overall well-being.
It seems you’ve experienced a strong reaction following your fever injection. Initially, it’s critical to address whether these symptoms suggest a severe reaction or an acute condition. Fast heartbeat, chest heaviness, along with dizziness and body shakiness can indicate something serious. Consulting a healthcare professional in this case, is essential. Seek immediate medical attention to rule out any critical concerns such as anaphylaxis or other reactions that demand urgent care.
Once immediate critical issues are ruled out, and if there’s an interest, Siddha-Ayurvedic principles may be applied to understand this from a different angle. These symptoms point towards a potential Vata and Pitta imbalance. Restoring harmony in these doshas and calming the mind might be beneficial.
Start by consuming cooling, nourishing, and grounding foods. Eat freshly prepared foods that are lightly cooked, avoiding overly spicy or fried options. Include ghee to calm Pitta and moisten Vata. Hydration is essential; drink lukewarm water with a pinch of cumin or coriander seeds to support digestion and soothe any inner heat.
For instant relief, lie down in a quiet, dimly lit room. Practice deep, slow breathing to help calm the nervous system; inhaling deeply through the nose, holding briefly, then exhaling slowly. Brahmi or Ashwagandha may help with calming the mind, yet only use them after a practitioner confirms they’re suitable for your condition. Avoid stimulants like caffeine.
If these symptoms persist beyond a transient phase, or worsen at any point, do not delay in seeking further medical advice. Your safety is paramount and ensuring there’s no underlying immediate condition is priority.
