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How to cure eczema and psoriasis
Allergic Disorders
Question #26189
336 days ago
703

How to cure eczema and psoriasis - #26189

Animesh Pal
FREE

I have rashes mainly in hairy parts of body, mostly on scalp and chest area. This happens mostly due to indigestion or stress or insufficient sleep or mainly due to food stuffs like banana, brinjal, eggs. Can you please advise me some ayurvedic medicines

Age: 36
Chronic illnesses: Skin Allergy
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Doctors' responses

Rashes appearing in hairy parts of the body, especially on scalp and chest can indeed point towards imbalances often aggravated by factors such as agni (digestive fire) disruptions, stress or irregular sleep patterns. In Ayurveda, this can be associated with Pitta and Vata dosha imbalances. The foods you mentioned - banana, brinjal, and eggs, might be instigating factors for some individuals due to their unique doshic aggravations, especially Pitta in your case.

You can consider using Ayurvedic formulations like Mahamanjishthadi Kwath which is known for its blood purifying properties. Taking two teaspoons twice daily with water could help in cleansing the blood and alleviating skin rashes. Alongside, Gandhak Rasayan, taken in a dose of 125mg twice a day post meals with warm water, may assist in healing internal infections and boost skin immunity.

Incorporating herbs like neem, either in form of a capsule or powder can significantly help; neem’s cold and soothing nature pacifies the aggravated Pitta. Also, drinking boiled water infused with coriander seeds daily can support internal cooling.

Dietary adjustments are crucial: emphasize cooling, Pitta-pacifying foods. Favor ghee, cucumber, fennel, and bitter greens. Avoid spicy, fried, and fermented foods that could aggravate indigestion or Pitta. Make sure your meals are at regular intervals to stabilize digestion.

Stress and sleep patterns should also be addressed. Practice Abhyanga (oil massage) using coconut or sesame oil before bath to calm the nervous system. Prioritize a daily routine with Pranayama techniques and meditation – both can reduce stress and ameliorate sleep quality.

For instant relief from scalp rashes, using herbal oils like Bhringraj or Aloe Vera gel topically can mitigate irritation. Ensuring your hair products are free of harsh chemicals can also be helpful.

Balance is key in maintaining any health condition, so if symptoms persist or worsen, it would be wise to consult a professional Ayurvedic physician.

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In your case, the rashes on the scalp and chest seem linked to an imbalance in the body, possibly involving excessive pitta dosha, which often manifests in the skin when stress, digestive issues, or certain foods are involved. Addressing these issues requires a multi-faceted approach.

First, focus on your diet, which can directly impact pitta levels. Avoid foods that aggravate pitta, such as spicy and sour items, as well as eggs and bananas in your case. Instead, incorporate more cooling and soothing foods like cucumbers, melons, and leafy greens. Ensure your diet is rich in fiber to support digestion.

For herbal remedies, you might consider neem (Azadirachta indica) and turmeric (Curcuma longa). A paste made from neem leaves can be applied locally on the affected areas to soothe irritation, while turmeric helps reduce inflammation. Drinking warm water infused with a pinch of turmeric daily might aid internal healing.

Managing stress is also crucial, as it exacerbates pitta-related imbalances. Daily practice of pranayama or moderate yoga can be constructive in calming the mind and stabilizing doshas. Ensure you’re getting enough sleep by setting a consistent bedtime routine.

To support digestion, consider Ayurvedic formulations like Triphala to regulate bowel movements and maintain ‘agni’ or digestive fire. Consuming a glass of warm water with lemon early in the morning may also cleanse your system.

If symptoms persist or worsen, seeking an Ayurvedic practitioner or a dermatologist is advised to tailor a more specific treatment plan for your unique prakriti and dhatu condition. Remember, it’s essential to address any feeling of dyscomfort promptly to avoid further complications.

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