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Scalp Posarais, how to cure, too much of itching can you suggest some medicine
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Skin and Hair Disorders
Question #26208
28 days ago
118

Scalp Posarais, how to cure, too much of itching can you suggest some medicine - #26208

Dino

How to cure scalp posarais have lot of itching,some patche have occured ,some sticky fluid can be felt once touched on the scalp , can you recommend some.shampoo n medicine to eradicate the problems from the root

Age: 52
Chronic illnesses: Nope
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Veena Vijayan
I am a dedicated Ayurvedic practitioner with specialized training in Marma therapy, Ayurvedic cosmetology, and anorectal treatments. My clinical focus lies in combining traditional Ayurvedic wisdom with practical, evidence-based techniques to offer patients natural and sustainable healing solutions. With hands-on expertise in Marma Chikitsa, I work on vital energy points to promote pain relief, enhance circulation, and restore balance across physical and emotional dimensions. In the field of Ayurvedic cosmetology, I address a variety of skin and hair concerns through individualized care that includes herbal applications, detox protocols, and dietary guidance aligned with one’s Dosha constitution. I believe true beauty radiates from inner wellness, and my treatments are designed to rejuvenate the skin, hair, and overall vitality without the use of harsh chemicals. My approach to anorectal disorders such as piles, fistula, and fissures is rooted in classical treatments, with an emphasis on Ksharasutra therapy and herbal formulations that minimize recurrence and improve patient comfort. My focus is not just on symptomatic relief, but on addressing the root cause through comprehensive care plans involving diet, lifestyle, internal medicines, and supportive therapies. I am deeply committed to personalized care, tailoring each treatment plan according to a detailed Ayurvedic assessment of the patient’s Prakruti (constitution) and Vikruti (imbalance). My goal is to help patients regain their optimal health and confidence through natural, time-tested healing methods that treat the individual as a whole—body, mind, and spirit.
28 days ago
5

Hope your problem confined to the scalp. Initially you need some medicine which helps to heal the lesions with oozing. Use Water boiled with neem or nalpamara or asanadi kashaya powder in luke warm condition. Wash the scalp by pouring this water mix in plenty. Once the oozing stops, give head massage with nalpamaradi coconut oil Internally you should take Kaishora guggulu tab 1-1-1 after food Mahamanjishtadi kashaya 3tsp bd before food Arogyavardhini vati 1-1-1 after food

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HELLO DINO,

Scalp psoriasis is a chronic skin condition caused by a misdirected immune response that makes skin cells grow too fast and accumulate in the scalp. This leads to -itchy, red, inflamed skin -thick , white or silvery scales -sticky discharge (in severe or infected cases) -burning or stinging sensation -hairfall due to constant itching and inflammation

IS IT CONTAGIOUS? No, psoriasis is not contagious- it does not spread from one person to another

In Ayurveda, this condition resembles Eka Kushtha, a type of chronic skin disease involving -vata and Kapha dosha imbalance -rakta dhatu duushti (blood impurity) -accumulation of ama(toxins)

ROOT CAUSES IN AYURVEDA -improper digestion-> toxins(ama) -excessive oily/salty/ sour foods -mental stress -suppression of natural urges -irregular eating and sleeping patterns

TREATMENT GOAL -reduce inflammation and itching -eliminate toxins (ama) and purify the blood -balance vata and kapha doshas -rejuvinate skin and hair follicles -prevent recurrence

INTERNAL MEDICATIONS These works from within to purify blood, remove toxins, and improve skin health

1) KAISHOR GUGGULU= 2 tabs twice daily after meals with warm water =blood purifier, anti-inflammatory, balances pitta-kapha

2) AROGYAVARDHINI VATI= 2 tabs twice daily after meals with warm water =liver detox, improves digestion, clears skin eruptions

3) MAHATIKTAKA GHRITA= 1 tsp in warm water in morning empty stomach =corrects deep tissue impurities . enhances skin immunity

4) GANDHAKA RASAYANA= 1 tab twice daily after meals =natural sulphur, heals skin and reduces itching and infection

5) PANCHATIKTA KASHAYA= 40 ml twice daily before meals with water =bitter decoction to purify blood, reduce plaques

TYPICALLY CONTINUE THIS FOR 6-12 WEEKS

EXTERNAL TREATMENTS these help to soften scales, reduce infection and relieve itching

OILS(apply 30-60 minutes before bath) -NEELIBRINGADI TAILA= strengthens hair, reduces itching -DURVADI TAILA= especially helpful if there’s sticky fluid or oozing

-Warm a little oil, apply on scalp, massage gently. leave for 30-60 mins, then wash off with herbal shampoo

HERBAL SHAMPOOS

1) SASLIC DS= removes thick flakes 2) SCALPE + SHAMPOO= antifungal, reduces infection 3) TRICHUP HERBAL ANTI-DANDRUFF SHAMPOO= gentle daily use- option

Use medicated shampoos twice weekly. herbal shampoo on other days if needed

HOME REMEDIES

1) ALOE VERA GEL= fresh aloe applied directly to the scalp soothes and cool

2) NEEM PASTE= mix neem powder with water, apply for 30 mins before washing

3) TURMERIC MILK= 1/2 tsp turmeric + warm milk at bedtime improves skin from within

4) COCONUT OIL + CAMPHOR= soothes severe itching for dry scalp only don’t use if sticky or discharge is present

DIET SHOULD BE FOLLOWED diet is half the treatment in Ayurveda,

AVOID -sour curd, pickles, cheese -fermented foods- idli,dosa -seafood especially shellfish -tomato, brinjal, spinach-heating in nature -cold drinks, ice creams -excess salt, jaggery, refined sugar -reheating food

EAT MORE -warm, freshly cooked meals -moong dal, rice, bottle gourd, pumpkin -bitter vegetables= neem, karela, methi -whole wheat or millet based rotis -ghee in small amounts- improves digestion and skin

YOGA AND PRANAYAM These help balance stress, which worsens psoriasis

YOGA ASANA -shashankasana -bhujangasana -sarvangasana -paschimottanasana

PRANAYAM -nadi sodhana -sheetali pranayam -bhramari

PRACTICE 20-30 MINS DAILY, especially in morning

INVESTIGATIONS TO RULE OUT UNDERLYING ISSUES

1) CBC, ESR= check for signs of inflammation 2) VITAMIN D,B12= deficiency may worsen symptoms 3) LIVER FUNCTION TEST= if long term medications is planned 4) SKIN BIPSY= if diagnosis is ulclear 5) FUNGAL CULTURE= if discharge is yellow/green(possible infection)

PANCHAKARMA THERAPIES(In clinic-detox) for chronic or resistant cases, consider -VIRECHANA= purgation to cleans pitta and toxins -TAKRADHARA= buttermilk poured on scalp-soothes itching -RAKTAMOKSHANA= bloodletting (leech therapy) for stubborn plaques -SHIROLEPAM= medicated paste applied to scalp

FINALLY 1) CONSISTENCY IS KEY= ayurvedic treatment takes time but it cures deeply

2) DON’T SUPPRESS NATURAL URGES= like bowel movement, urination or tears

3) STAY AWAY FROM STRESS= emotional triggers can worsen skin conditions

4) STICK TO EARLY DINNERS, REGULAR SLEEP, and minimal mobile use before bedtime

5) AVOID CHEMICAL HAIR PRODUCTS= use herbal/natural alternativs

6) TRIM NAILS- to avoid damage from scratching

DO FOLLOW CONSISTENTLY FOR 6-12 WEEKS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Take Divya psorogrit 2-0-2 after food with water Mahamanjistadi kadha 15 ml twice daily after food with water Apply psorolin oil on affected area twice daily. Aarogyavardhini 1-0-1 after food with water Avoid milk with nonveg food/citrus use Neem based shampoo

fruits/ salty food Use Neem based shampoo for scalp Avoid excessive sugary foods. Do pranayam lom -vilom bhastrika kapalbhati daily Remain stress free and relaxed.

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Don’t worry, And start taking1.Ashthmurti rasayan250 mg + Gandhak Rasayana 500mg + Rasa Manikya125 mg + Panchnimba churna1gm + Trivang Bhasma125 mg + Godanti Bhamsa 500 mg BD with lukewarm water before having meal twice in a day. 2.Haridra Khanda1Tsf with 10ml of Panchtikta ghrita After having meal twice in a day. 3.Triphla churna 5gm + Kutaki churna 1gm with luke warm water at bed time. **KANAKKSHEERI OIL for local application. After 2 months,you will definitely get relief 😌 😊 So,please follow up after 1 month… Take care…

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
26 days ago
5

1) Dhatupatradi oil ext apply on scalp and massage for 10 min 2 times a day

2) madhusnuhi rasayana 1 tsf after food 2 times a day with water 3) scurfol lotion apply and leave for 30 min and then bath

Diet and Lifestyle

Pathya

A little sunlight is good for your scalp and hair.

Keep calm and relaxed. It will help your hair.

A short fast is a good way to begin the program. Then begin eating only nutritious foods.

Anti-microbial shampoos are often recommended, but there is no evidence that this germkilling factor lessens the dandruff.

To help control appearance, cleanse with a shampoo, designed to help control dandruff. Wash the hair in vinegar, to remove all the loose scales.

Apathya

Shampoos containing selenium sulfide can cause eye damage and hairloss.

Plain water alone is also good.

Reduce intake of fats, grease, and all fried foods from the diet. Stop the use of alcohol. Check to see if you have food allergies (wheat, dairy products, citrus, or something else).

Avoid stress and poor elimination. Do not use strong, irritant shampoos or hair treatments.

Avoid chocolate, sugar, white flour, and seafood.

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Kayakalpa vati- 1 tab twice daily before food with lukewarm water Kaishore guggulu- Neemghan vati- 1 tab twice daily after food with lukewarm water Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food

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Scalp psoriasis indeed creates discomfort, characterized by itching, patches, and sometimes fluid discharge. In Ayurveda, this condition is often associated with an imbalance in doshas, particularly Pitta and Kapha. Here’s how to manage this condition with an Ayurvedic approach.

First, tackle the itching and inflammation with a medicated scalp oil. Neem oil works well due to its anti-inflammatory properties. Mix equal parts of neem oil and coconut oil and apply this preparation onto your scalp. Let it sit for an hour before washing it out. Perform this routine two to three times per week to help soothe and manage the existing symptoms.

Consider your diet as well—Ayurveda strongly emphasizes food’s impact on health. Avoid heating, spicy foods, and fried snacks that can aggravate Pitta dosha. Instead, prefer a diet rich in fresh fruits, green leafy vegetables, and cooling herbs like coriander and fennel. Drink plenty of water to keep the body hydrated and help detoxify.

In terms of shampoo, opt for one containing Aloe Vera and Tulsi extracts. These natural ingredients are known for their soothing properties. Ensure it is free from harsh chemicals, which can further irritate the scalp.

An important element of Ayurvedic treatment is digestion. Use triphala powder—take half a teaspoon with warm water before bedtime to improve digestion, which aids in balancing doshas.

Lifestyle changes also play an essential role. Regular oil massage, yoga, and meditation can profoundly affect your stress levels, which can exacerbate psoriasis. Focus on managing stress through practices like deep breathing or yoga, especially in the early morning when the air is fresh and invigorating.

However, if the symptoms are severe or persistent, always consult with a healthcare professional for further diagnosis and tailored treatment plan. Maintaining a healthy lifestyle and following the above measures can significantly alleviate symptoms and promote overall scalp health.

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Scalp psoriasis is a condition often marked by itching, patches, and sometimes fluid oozing which indicates skin inflammation and an imbalance in doshas, mainly pitta and vata. In Ayurveda, it’s vital to approach this both internally and externally for effective relief and to target the underlying causes.

First, focusing on a suitable diet can help reduce pitta and vata. Try to avoid spicy, fried, and hot foods. Opt for a cooling diet that includes fruits like melons and pomegranates, and vegetables like cucumbers and bitter gourd. Adequate hydration is also crucial; drink plenty of water throughout the day.

Externally, for your scalp, consider using a medicated oil like Neeli Bringadi or Kachayam prepared with herbs. These have cooling properties and can soothe the itching. Apply the oil gently onto the scalp and leave it on for at least an hour before washing it off with a mild, herbal shampoo. A shikkakai-based shampoo can be a good choice as it’s gentle and doesn’t strip the scalp of natural oils unnecessarily.

Additionally, a paste made with neem leaves and turmeric can be applied to the affected areas. Just grind fresh neem leaves with a pinch of turmeric and apply it on the patches; leave it for about 30 minutes before rinsing off. This helps in reducing the inflammatory signs and aids in detoxifying the skin.

Internally, Ayurvedic formulations like Mahatikta Ghrita or Guggul-based compounds can be beneficial. These work on purifying the blood and reducing inflammation. However, do consult with a qualified practitioner to find suitable formulations and dosages tailored to your unique constitution and symptoms.

If symptoms persist or worsen, it’s imperative to seek immediate medical attention to rule out any complications. Balancing the body’s doshas through tailored advice and consistent practice can help manage and reduce scalp psoriasis effectively.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
22 days ago
5

HELLO DINO,

Scalp psoriasis can be persistent and uncomfortable , especially when there’s intense itching, scaling, and fluid discharge, as you mentioned. While its a chronic autoimmune condition

SYMPTOMS YOU MENTIONED -severe itching -patches on scalp -sticky fluid discharge - possibly sign of infection oozing psoriasis -AGE= 52 years -No other chronic illness

INTERNAL MEDICATIONS

1) AROGYVARDHINI VATI= 2 tabs twice daily after meals =supports liver detox, skin healing, reduces excess pitta

2) PANCHATIKTA GHRITA = 1 tsp daily twice in morning and night with warm water =balances kapha- pitta , deeply purifies and rejuvinates skin tisues

3) MAHAMANJISTHADI KASHAYA= 20 ml twice daily with warm water before meals =blood purification, reduces inflammation and itching

4) SARIVADYASAVA= 15 ml with water twice daily after meals =reduces burning sensation, itching, cleanses blood

TOPICAL OILS AND SHAMPOOS

1) KARANJA TAILA= for oozing scalp/sticky scalp patches -apply oil on scalp at night or 30-60 min before bath

2) NEELIBRINGADI TAILA -alternate days when oozing reduces 1 hour before washing apply

3) TRIPHALA SHAMPOO= after oiling, clean scalp gently

Boil Neem leaves in water cool and use as last rinse for scalp

5) PSOROLIN CREAM= local application on scalp daily

DIET RECOMMENDATIONS -eat light, easily digestible meals -increase bitter, astringent, and pungent tastes -drink neem water or turmeric water in morning -avoid curd, dairy, red meat, seafood, alcohol -avoid fried, fermented, overly spicy food -no sour fruits like tamrind, citrus in excess

PANCHAKARMA (if condition is severely chronic) -virechana -takradhara -raktamokshana

IMPORTANT -If sticky fluid continues or worsens you may have a secondary bacterial infection which might need antibiotic or antifungal treatments along with ayurveda -do no scratch- it worsens lesions and increases the risk of infection -regular oil massage followed by a mild herbal shampoo can help -scalp psoriasis is manageable, but it requires consistency and patience.

THANK YOU

DR. HEMANSHU MEHTA

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I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
318 reviews
Dr. Ankit Khandelwal
I am practicing Ayurveda since 3 years now, and tbh even though that number looks small on paper—it sure feels way more intense when you think of the daily exposure to different conditions, people, energies. I focus mainly on holistic wellness, with a strong bend toward balancing the body-mind equation. Sometimes ppl ask if I only give herbs but truthfully it’s more about understanding the why behind the illness... not just the what. My work usually involve personalized treatment planning, where I mix classical Ayurvedic concepts—like dosha analysis, ahara-vihara (diet & lifestyle), and detox via Panchakarma—based on how the person is living right now. That dynamic bit matters. One patient with acidity might need total food overhaul. Another? Just better sleep and breath practices. I learnt to not jump into “fixing” unless I’m hearing fully. The past 3 years taught me to observe subtle signs more deeply. Like the small fatigue before full-blown fatigue. I don’t claim big breakthroughs, but I’ve seen lives shift—chronic migraines fading, IBS calming down, periods regularising, skin healing slowly from inside-out. And that feels huge. Every day kinda grows me. Whether it’s a simple consultation, or longer therapies, I try to keep things real, rooted, and not rushed. And yes there’s still lot to explore. But I’m in this for the long run and I want ppl to know that healing doesn’t mean perfection—it just means balance, awareness, and the willingness to start.
0 reviews
Dr. Arun Desai
I am Dr. Arun Desai, working in Ayurveda for 19+ years now, both online and offline. My clinic, Ayur Sanjivani, is at #44 B 1, Opp Adarsh Laundry, beside Tej Residency, near Kavalemath Somwaar Peth Cross in Tilakwadi, Belgaum – bit of a long address but patients seem to find it just fine. Over time I’ve learned that people today want relief fast but still safe and lasting. That’s where I mix the depth of classical Ayurveda with practical tweaks to suit this fast moving lifestyle. I don’t like giving something that just masks a symptom – I want to get to the root cause whenever possible. At the clinic, I try to keep things warm and easy to talk, not a stiff doctor’s table vibe. Whether it’s diagnosis, a Panchakarma session, or simple counseling, I want patients to feel they can ask anything, even small doubts. Education matters too – when someone understands why a certain diet or lifestyle change is needed, they actually follow it better. Treatments may include herbal formulations, diet charts, yoga routines, exercise plans, detox, anti-stress work – all depending on their prakruti and condition. Over the years, I’ve treated people from many walks of life – each case different, which keeps me learning. Some come for joint pain, some for skin problems, others for lifestyle disorders like diabetes or high BP. I still follow authentic Ayurvedic principles but adapt them so they work in today’s reality. And yes, I’m always updating my knowledge, making sure the practice stays ethical and effective, because for me, Ayurveda isn’t just treatment – it’s a way to help someone rebuild their health from inside out.
5
70 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
325 reviews

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Leo
4 hours ago
Thanks for the detailed reply. Your clear and reassuring explanation really helped calm our nerves and point us in the right direction.
Thanks for the detailed reply. Your clear and reassuring explanation really helped calm our nerves and point us in the right direction.
Owen
20 hours ago
Really appreciate the swift answer! It's nice to know we should consult an ayurvedic doctor nearby for more info. Thanks for the help!
Really appreciate the swift answer! It's nice to know we should consult an ayurvedic doctor nearby for more info. Thanks for the help!
Christian
20 hours ago
Really appreciate the straightforward advice. It felt comforting to know there’s potential help with Ayurveda, will surely look into it.
Really appreciate the straightforward advice. It felt comforting to know there’s potential help with Ayurveda, will surely look into it.
James
20 hours ago
Thanks so much for the advice. It's a relief to have a clear idea about the next steps. Really appreciate the help!
Thanks so much for the advice. It's a relief to have a clear idea about the next steps. Really appreciate the help!