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Lightheadedness .. feeling of unconsciousness
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Ear, Nose, and Throat Disorders
Question #26234
42 days ago
149

Lightheadedness .. feeling of unconsciousness - #26234

Shabnam Katoch

I feel lightheaded while sitting sometimes and feel like I will fell down. ENT doctor said give a try to vernitin for vertigo. Is there any need for head scan or any other tests? Is it a serious issue ?

Age: 33
300 INR (~3.51 USD)
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Doctors’ responses

Take suthshekhar ras 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with water Try this medication for 15 days, if feel good can continue or else you can see a neurophysician.

1834 answered questions
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HELLO SHABNAM,

The feeling of lightheadedness or that you might faint can be scary, but not always dangerous. You may feel -like the ground is moving -unsteady or off balance -empty headed or foggy -like you’ll fall when sitting or standing

This is often due to temporary imbalance in your body’s coordination system, especially the inner ear, nervous system, or blood circulation

CAUSES 1)VERTIGO= common if the inner ear which controls balance is disturbed 2)LOW BLOOD PRESSURE= less blood reaches the brain when sitting or standing 3)DEHYDRATION= makes you feel weak and dizzy 4)LOW BLOOD SUGAR OR ANEMIA= less energy and oxygen to your brain 5)CERVICAL SPONDYLITIS= if nerves in the neck are compressed 6)ANXIETY/STRESS= causes poor oxygenation and shallow breathing 7) NEUROLOGICAL ISSUES= rare but serious(tumor, stroke signs)

In Ayurveda, your symptoms relate to imbalance in vata dosha- the force responsible for movement, nerves, and space in the body

specifically -Prana vata- controls mind and heart functions -Udana vata- controls upward movement, speech, balance

When vata is aggravated due to dryness, stress, poor eating, exhaustion, or irregular habits, it causes -bhrama-dizziness -murcha- near fainting

The goal of ayurveda is not just symptom control, but to correct the root imbalance using natural methods

TREATMENT GOALS -pacify vata dosha-main goal -strengthen nervous system -improve digestion and blood circulation -calm the mind -balance energy flow in the head and neck

INTERNAL MEDICINES

1) ASHWAGANDHA CAPSULES= 500mg twice daily after meals for 2-3 months =nervine tonic, releievs stress, strengthens body and mind

2) BRAHMI VATI= 1 tab twice daily in morning and night for 3 months =improves focus, memory, balances prana vata

3) SARAWATARISHTA= 15ml with water twice daily after meals for 3 months =classical tonic, for dizziness, anxiety, and vata issues

4) DRAKSHASAVA= 10 ml with water twice daily after meals for 2 months =if weakness or anemia is present

5) GODANTI BHASMA= 125 mg with honey once daily in morning for 2 months =helps with headache, dizziness, and balancing heat

6) SHITOPALADI CHURNA + PRAVAL PISHTI= 2 gm + 250 mg with honey twice daily. inn orning and evening for 2 months =helps clear head heaviness and improves prana flow

EXTERNAL THERAPIES(optional but helpful- visit panchakarma clinic for this

1) SHIRODHARA= oil drip on forehead for 7-14 days =calms nervous system, reduces dizziness and anxiety

2) NASYA= instill 2 drops of ANU TAILA in each nostril daily morning for 21 days =balances prana vata

3) OIL MASSAGE with BALA TAILA= for 3-4 times/week= can be done at home =vata pacifying, improves blood flow, relaxes body

4) KARNA PURANA= instill 2 drops of bilwa taila in ears weekly =strengthens sense organs and balance

HOME REMEDIES

-Warm water with lemon and jaggery in morning= improves circulation -Soaked almonds(4-5 ) with warm milk-for brain strength -Tulsi tea = reduces anxiety and dizziness -Fenugreek powder 1 tsp + honey= once a day to balance vata -Black raisins(10 soaked overnight)- promotes energy and brain health -Triphala at night- 1 tsp with warm water at bedtime, improves vata balance.

DIET TO BE FOLLOWED -warm, soft, freshly cooked meals -ghee and sesame oil in cooking -sweet fruits-banana, papaya, grapes -soups, stews, khichdi -almonds, raisins, dates -milk- boiled with turmeric or nutmeg

AVOID -dry, cold, raw food -caffeine, alcohol -fasting or skipping meals -processed/junk food

YOGA ASANA -vrikshasana= improves balance -tadasana= grounding and stability -balasana= calming -viparita karani= improves brain blood flow

PRANAYAM -Anulom vilom= balances left and right brain -Bhramari= calms nervous system -Nadi sodhana= clears energy channels

Start slow 5-10 minutes in a calm place . Avoid fast breathing techniques like kapalbhati if dizzy

INVESTIGASTIONS TO DO

1) CBC= check for anemia 2)Blood sugar= real out hypoglycemia 3)Vitamin b12/d levels= deficiency can cause dizziness 4)Blood pressure monitoring 5) Audiometry/ENG= if ENT suspects vestibular cause 6)MRI BRAIN= rule out neurological cause 7) CERVICAL SPINE X-RAY/MRI= if neck pain or stiffness present

LIFESTYLE TIPS -sleeep by 10 pm, wake up by 6-7 am -eat on time, do not skip meals -stay hydrated- warm water is ideal -take breaks from screen and avoid overstimulation -reduce mental stresss and overthinking -gentle walks in nature or morning sunlight are grounding -don’t get up too quickly from lying or sitting position

-Lightheadedness is usually not serious, especially if it happens occasionally and no other symptoms- like severe headache, vision loss, or numbness are present -Ayurveda offers a gentle, approach to treating this condition from root- focusing on vata balancing, nervous system toning, and mental calmness -if symptoms persist or increase, further tests like MRI should be done

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1040 answered questions
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Lightheadedness can be unsettling and may have multiple possible causes. In Ayurveda, such symptoms could be linked to vata dosha imbalance, which governs movement and air in the body. It’s crucial to consider various factors, such as your overall health, age, and other existing conditions, before determining its seriousness. Since your ENT doctor already suggested a medication for vertigo, it’s wise to also explore potential underlying causes with modern diagnostic methods, like a head scan, to rule out any serious neurological issues. Especially if symptoms persist or worsen, consulting a physician for further evaluation could be important.

From an Ayurvedic perspective, supporting your nervous and circulatory systems can be beneficial. Ensuring you maintain a balanced diet and incorporate grounding foods such as sweet potatoes, cooked vegetables, and whole grains might help pacify vata. Drinking warm herbal teas like ginger or tulsi can also be soothing. Consider incorporating gentle breathing exercises or pranayama to stabilize your vata as well.

As for practical lifestyle suggestions, try to establish a regular daily routine, including consistent meal times and sleeping patterns. Avoid over stimulation from screens and loud environments, especially before bedtime, to foster a more grounding and calming environment. Some light oil massages with warm sesame oil before bathing can also be very balancing for vata.

If vertigo persists despite these measures, it’s advisable to reconsult with your physician, as they may recommend additional tests or treatment options to ensure you’re addressing the root cause effectively. It’s essential to stay attentive to your body’s signals and react promptly when something feels off.

1742 answered questions
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Experiencing lightheadedness, especially if it happens often, can be unsettling and may require further exploration. While an ENT doctor has suggested vernitin, it’s essential to consider the root cause of your symptoms through an Ayurvedic lens. In Ayurveda, lightheadedness can sometimes be associated with an imbalance in the vata dosha, which governs movement and coordination in the body.

You might want to begin by evaluating any dietary or lifestyle factors that could be aggravating the vata dosha. Dietarily, incorporating warming, grounding foods like cooked grains, root vegetables, and healthy fats can help balance vata. Also, staying hydrated and ensuring regular meal times can stabilize your energy levels.

Beyond diet, consider your daily routine. Try to maintain a regular sleep schedule and incorporate grounding activities, such as yoga or gentle stretching, to soothe vata. Breathing exercises like alternate nostril breathing can also be beneficial.

As for whether you need a head scan or other tests, it’s crucial to prioritize safety. If these symptoms occur frequently or are accompanied by other signs (such as severe headache, changes in vision, or confusion), it would be wise to seek further medical evaluation. A scan or additional tests might be necessary to rule out more serious conditions.

Finally, stress management can play a key role in balancing vata and regulating the nervous system. Incorporating relaxation techniques or meditation may help reduce symptoms. Remember that while Ayurveda offers many supportive strategies, consultations with both Ayurvedic and allopathic healthcare providers is important to ensure comprehensive care.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
40 days ago
5

Simple Remedies

1. Take 3gm powder prepared from Ashwagandha, Sida Cordifolia, Aegle marmaleos.

2. Take 2 tab cephagrane twice a day.

Tab. Makaradwaja-1 tab. After food with brahmi ghrita 3 times a day

Ashwagandharishta + Balarish-ta-20ml with water after food 2 times a day

Tab. Sutashekhara Rasa-2 tab after food with ghrita 3 times a day

Diet and Lifestyle

Pathya: During morning get up slowly from left side without any hurry.

Apathya: Sudden getting up from bed.

461 answered questions
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Yeah it’s better to take mri brain to know the exact cause

1980 answered questions
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
35 days ago
5

HELLO SHABNAM,

Lightheadedness and feeling like you might faint can have various causes, and it’s good that you’ve already seen an ENT specialist. Since they’ve suggested Vertin-commonly used for vertigo and Meniere’s disease- it implies your doctor suspects an inner ear issue

At age 33, occasional lightheadedness may not be serious, but consider the following

WHEN TO CONSIDER A SCAN OR FURTHER TESTS -if symptoms persist or worsen -if you have headaches, vision problems, hearing loss, or difficulty walking -if there’s a history of head injury, stroke or neurological disease -if the ENT exam didn’t show clear causes

A brain MRI or CT may be recommended if there’s concern about neurological causes rare but possible

In Ayurveda, dizziness /lightheadedness is linked to Vata imbalance and can relate to Urdhwaga Vata or Vatavyadhi (neurological origin)

CORE AYURVEDIC PRINCIPLES FOR MANAGEMENT -pacify vata dosha -nourish the nervous system -improve circulation and grounding

AYURVEIDC REMEDIES

1) ASHWAGANDHA CAPSULES= 1 cap twice daily with warm milk in morning and night =supports nerves and reduces anxiety/dizziness

2) SHITOPALADI CHURNA WITH HONEY = 1/2 tsp churna + 1 tsp honey twice daily after meals =supports upper respiratory and head clarity

3) SHANKHAPUSHPI SYRUP= 1 tsp daily at night it improves clarity, reduce vertigo

4) TRIPHALA AT NIGHT= 1 tsp with warm water before bed - gentle detox, balances doshas

NASYA= instill 2 drops of ANU TAILA in each nostril in morning

DIET AND LIFESTYLE TIPS -warm, light, and oily foods- soups, ghee, rice porridge -avoid cold, dry or raw foods -practice regular oil massage with sesame oil daily -get good sleep and avoid overstimulation excess screen time, late nights -stay hydrated

GENTLE YOGA AND PRANAYAM -balasana and shavsana -nadi sodhana -avoid fast movements or head-down positions

THANK YOU

DR. HEMANSHU MEHTA

489 answered questions
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Dr. Sanchi Damodhar
I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.
33 days ago
5

Hlw Shabnam,

Should you get a head scan or other tests?

If symptoms are new, worsening, or accompanied by other signs like:

Severe headache Weakness or numbness on one side Difficulty speaking or walking Sudden vision changes Loss of consciousness

Then immediate imaging like an MRI or CT scan is recommended.

If symptoms are mild, intermittent, and no other neurological signs, a scan may not be necessary right away. Your doctor may want to monitor and see if treatment with Vernitin helps.

Is it serious? Vertigo and lightheadedness often come from benign causes like inner ear issues or dehydration.

However, if symptoms worsen or new neurological symptoms appear, it could indicate something more serious that needs urgent evaluation.

Ayurvedic Medicines & Doses for Vertigo

Brahmi capsules- 250 mg, twice daily after meals Ashwagandha capsules- 500 mg, twice daily after meals Shankhpushpi syrup- 10–15 ml, twice daily after meals Vacha powder- ½ to 1 tsp with warm water, once daily

Stay hydrated.

follow up after 5 days.

Thank you!

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ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
234 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
458 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
313 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
24 reviews

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