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Suffering from Urticaria, Levocitrizine
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Skin and Hair Disorders
Question #26243
62 days ago
248

Suffering from Urticaria, Levocitrizine - #26243

Bhawar Sawa

I am suffering from Ulticaris, take midicine levo citrizine from last 3 months , i also take medicine from homeopathic ,but it cant works, Cuurently I running course of ayurvedic medicine , from govt hospital & some medicine from clinic by same dr. , but it also not work , also take allopathic medicine when severe consition , please suggest some permanent Cure by home remedies

Age: 32
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses

Dear Bhawar Sawa Take Haridrakhand churan 1tsp twice daily before food with warm milk Mahamanjistadi kadha 15 ml twice daily after food with water Avipattikar tablet 1-0-1 after food with water Avoid nonveg food, chinese food,food coloured foods, eggs, sour fermented foods. Follow up after 15 days

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
55 days ago
5

HELLO BHAWAR,

In Ayurveda, urticaria is primarily due to -vata and kapha imbalance -ama(toxins) accumulation -poor agni(digestion/metabolism) -exacerbated by incompatible foods, stress and improper routines

HOME REMEDIE9consistent use for 8-12 weeks)

1) HARIDRA(TURMERIC) + BLACK PEPPER - 1 tsp turmeric + pinch of black pepper in warm water or cow’s milk -twice daily- powerful antihistamines and blood purifier

2) NEEM JUICE -10-15 fresh leaves boiled in water, drink daily on empty. stomach =reduces toxin and skin hypersensitivity

3) GUDUCHI GHANVATI= 1 tab twice edialy after meals =boosts immunity, reduces allergic respnse

4) TRIPHALA CHURNA= 1 tsp with warm water before bed =cleanses gut,balances pitta, and supports skin health

LIFESTYLE AND DIET

AVOID -sour, spicy, fermented foods -curd, seafood, brinjal, peanuts -stress, irregular sleep, daytime sleeping

FAVOUR -light, warm, easily digestible foods- khichdi, boiled veggies -ghee in moderation -warm water throughout day

AYURVEDIC MEDICATIONS

1) AROGYAVARDHINI VATI= 1 tab twice daily after meals =liver detocx, clears skin

2) HARIDRAHANDA= 1 tsp with warm milk atnight =classic remedy for allergy

3) AVIPATTIKAR CHURNA= 1/2 tsp with warm milk before meals =balances pitta, supports digestion

4) MAHAMANJISTHADI KASHAYA= 15 tsp with warm water twice daily before meals =blood purifier

SLEEP IMPROVEMENT WITHOUT SEDATIVES -SHANKHAPUSHPI SYRUP= 20 ml with water at bedtime -foot massage with sesame oil -avoid phone/screen 1 hour before sleep

Levocetrizine can be used only during flare-ups, but not as daily reliance

Your current mixed path may be counterproductive. choose only one patthy and follow it consistently for atleadt 12 weeks

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
62 days ago
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Do you have diabetes or hypertension? constipation?

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Bhawar Sawa
Client
56 days ago

No

Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
54 days ago
5

Gas / acidity? And appetite kesi h ?

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
54 days ago
5

Body weight bhu btayiye… Taki specific medicine de ske

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
62 days ago
5

Hello, Please ask the treating ayurveda doctor, if you are fit to have virechana/panchakarma. If he/she says yes it will help…please go ahead. Take care. Kind regards.

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HELLO BHAWAR,

In Ayurveda, Urticaria is compared with Sheetapitta which is a condition caused by the vitiation of -vata(air and movement) -kapha(water and mucus) - pitta (fire and metabolism)

When exposed to cold air, allergens, wrong food combinations, indigestion , or seasonal transitions, these doshas become imbalanced and lead to hypersensitivity reactions like hives. -The itching and redness come from aggravated pitta -the wheals/swelling arise due to Kapha - vata carries these toxins(ama) through the blood and skin

This is why Ayurveda focuses not only on symptomatic relief but also on removing toxins, balancing doshas, and strengthening immunity

Urticaria (hives) is a skin condition characterised by red, itchy welts that often appear suddenly and resolve within hours , but in your case, since it’s lasted more than 6 weeks , it is chronic urticaria

Since your blood test are normal and there are no chronic illness, it’s likely idiopathic(no known cause), though triggers like stress, food, allergens , or temperature changes might still be playing a role

TREATMENT GOALS -balance tridosha -removes toxins -enhances immunity(Ojas) -soothe the skin - prevent triggers -achieve complete remission of hives

INTERNAL MEDICATIONS (FOR 6-8 WEEKS CONTINUE)

1) HARIDRAKHANDA= 1 tsp twice daily with warm water/milk =antihistamine- like reduces allergic responses

2) GUDUCHI GHAN VATI= 2 tabs twice daily after meals = immunity booster, anti-allergic , balances all 3 doshas

3) AROGYAVARDHINI VATI= 1 tabs twice daily after meals =liver detox, supports skin purification

4) KHADIRARISHTA= 15 ml with equal water twice daily after meals = blood purifier, support skin healing

5) AVIPAATTIKAR CHURNA= 1/2 tsp with lukewarm water at bedtime =corrects digestion, reduces pitta

6) MANJISTHA CAPSULES= 1 cap twice daily after meals =blood cleanser, reduces skin erupations

If suffering from sleep deprivation Kindly take JATAMANSI CAPSULES-1 cap at night before bed for good sleep

These medicines work synergistically to Clear the root cause, improves liver detoxification, purify blood, reduce inflammatory response , and strengthen immunity

* EXTERNAL THERAPY

1) NEEM DECOCTION BATH -boil 20-30 neem leaves in 2 L of water , let it cool and use for bathing or rinsing affected areas

2) COCONUUT OIL+ CAMPHOR MIX -mix 100 ml coconut oil with 1 pinch powdered camphor. apply gently to affected areas to cool and reduce itch

3) SANDALWOOD PASTE OR ALOE VERA GEL= for burning

DIET AND LIFESTYLE

GRAINS= old rice, wheat light, non glutinous grains

VEGETABLES= pumpkin , ridge gourd, bottle gourd, snake gourd, okra

FRUITS= apple, pomegranate, amla, papaya

SPICES= turmeric , cumin, coriander, fennel

BEVERAGES= warm water, herbal teas-ginger, tulsi

MILK= cows milk boiled with turmeric daily

*FOODS TO AVOID STRICTLY

SOUR FOOD=curd, pickles, tamarind - aggravate pitta

HEAVY FOOD= cheese, panner, fired food- increases toxins

COLD AND REFRIGERATED ITEMS= ice creams, cold water- aggravate vata kapha

NON-VEG= especially seafood- may trigger allergies

BAKERY ITEMS= cakes, biscuits-processed sugar and gluten

FERMENTED FOODS= idli, dosa, vinegar-cause imbalance

YOGA AND PRANAYAM(daily 30 minutes) -anulo-vilom= balances vata pitta -bhramari= relieves mental stress -sheetali/sheetakari= reduces body heat(pitta) - sarvangasana/ viparitakarani= boosts immunity , improves circulation -avoid high heat poses like surya namaskar

PANCHAKARMA ADVISED IF THERE IS NO IMPROVEMENT AFTER TAKING ABOVE TREATMENT (AFTER 2-3 MONTHS) -virechana= to remove pitta and ama from liver/intestine - raktamokshana= for local or systemic urticaria - takradhara= cooling therapy, useful if stress-related

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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You can start in Kaishore guggulu Neemghan vati- 1 tab each twice daily after food with lukewarm water Haridra khanda - 1/2 tsp with warm water twice daily after food

2224 answered questions
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Hi bhawar this is Dr Vinayak as considering your problem…

*First you should follow only one medicine…bcz your body is not machine to try everything as trial First decide your self what your body actually needs

* Avoid triggering factors…if you observe any thing or changes in food that increases your problem then you should avoid that…

* Any medicine you take it will take time to respond with body

Rx- Haridrakhanda 1tsp with warm water… T allergin forte 1-0-1 after food T Histablock 1-0-1after food…

277 answered questions
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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

Simple Remedies

1. Ginger powder with jaggery.

2. Take 1 gm Hyoscyamus niger powder with jaggery.

3. Oil massage with mustard oil; this is regarded as best for urticaria.

1 .Haridra khanda-6gm - after food with warm water 2 times a day

2 .Kamadugha rasa-500mg +svarnamakshika bhasma-125mg +sutashekara rasa-250mg + Pravala Pishti-100mg - after food 3 times a day with adrak leha + milk

3.Sharshapa taila (massage)- 2 times

4.Patolakaturohinyadi kashaya 20ml after food with water 2 times a day with water

Diet and Lifestyle

Pathya: Light diet prepared from less salt & spice

Apathya: Hot, spicy, oily food, alcohol, egg, fish, meat, milk products, and allergic medicine. Try to identify the food allergen causing rashes and avoid it completely.

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Urticaria, also known as hives, involves an imbalance in the body’s doshas, often triggered by certain food, stress, or environmental factors. While it’s essential to continue any medication as prescribed by your healthcare providers, there are some Ayurvedic home remedies and lifestyle modifications that may help balance your doshas - particularly Pitta and Vata - and support your body’s natural healing process.

Firstly, consider your diet. Avoid food that can aggravate Pitta such as spicy, sour, or fried foods. Instead, include more cooling foods in your diet like cucumber, coconut water and leafy greens. Drink plenty of water to maintain hydration and flush out toxins. Stay away from excessive intake of fermented foods, as they may increase Vata and aggravate symptoms.

Herbs like Neem and Haridra (Turmeric) are known for their anti-inflammatory properties. Prepare a paste with turmeric powder and water, applying it to affected areas may help reduce itching and inflammation. Consuming turmeric with warm milk, a pinch of black pepper, and honey can also support immune balance.

Practice stress-relieving activities such as yoga and pranayama to manage Vata, which can be heightened by stress. Incorporating a regular meditation routine could provide additional relief by calming the mind and reducing flare-ups.

Abhyanga, a daily self-massage using oils like coconut or sesame oil, can support skin health by calming Vata dosha. Allow the oil to sit on your skin for about 15-20 minutes before showering.

While these suggestions can be helpful, persist with your current treatments as determined by your healthcare providers and consult them before embarking on any new regimen. If symptoms persist or worsen, it is crucial to seek immediate medical attention to prevent severe allergic reactions.

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Urticaria, often known as hives, can be persistent, and it’s understandable that juggling various treatments feels daunting. In the Siddha-Ayurvedic approach, permanent relief focuses on balancing doshas, particularly Pitta, which tends to flare up in urticarial cases. A key strategy is to cool and calm your system through diet, lifestyle, and herbal remedies to address the root imbalance.

Begin by incorporating cooling foods into your diet. Favor items such as cucumbers, melons, coconut water, and leafy greens that help to pacify Pitta. Avoid known triggers like spicy, hot, fermented, and oily foods. Ensure adequate hydration with pure water and herbal teas like coriander and mint, which can soothe inflammation.

Herbal remedies can also prove beneficial. One such preparation is to consume a paste made from Haritaki (Terminalia chebula) mixed with honey, taken in the morning on an empty stomach. Sarsaparilla (Anantmool) can be consumed as a tea—it helps cleanse the blood and reduces heat.

Topically, you might try applying a paste of sandalwood mixed with a few drops of rose water to areas affected by hives. Let it stay for 15-20 minutes before washing off, which can relieve itching and redness.

Do not overlook daily routines. Practicing relaxation techniques like pranayama or meditation can help manage stress, which is a known aggravator for urticaria.

Finally, consider the Ayurvedic practice of Panchakarma under a qualified practitioner’s guidance, which might help cleanse deeper systemic imbalances contributing to your symptoms. If symptoms persist or worsen, it’s important to consult with a health professional to avoid complications.

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Dr. Sanchi Damodhar
I am an Ayurvedic doctor with about 3 years of hands-on experience, mainly dealing with lifestyle disorders like PCOD, weight gain, diabetes, stress, and gut stuff—like bloating or weak digestion or just that feeling something’s off. I did my BAMS coz I was really drawn toward natural healing, not just the herbs part, but how everything connects—mind, food, sleep, mood... all of it. What I really try to focus on is not just giving medicine n sending people off. I like to understand what’s behind the symptoms... like why their metabolism’s slowed down or why they keep getting acidity despite eating less. That’s where my work with diet and mindset come in. I use Ayurvedic principles, yes, but I also mix it with small practical stuff—daily routines, sleep hygiene, stress release, food planning, whatever feels doable for that person. It’s not always about detoxes or strict regimens, though sometimes that helps too. Depends, really. I’ve seen good results when people actually get that they don’t need to do huge things. Just right guidance at the right time. I try to keep things light in consultation, make people feel heard, not rushed. I genuinely like when someone says “no one explained it to me like this before” — that feels nice. My whole approach is basically trying to make health feel natural again. Nothing fancy. Just rooted in the real Ayurvedic logic and a lot of listening. And yes, there’s trial and error sometimes, every case is different. But that’s what makes it kind of real. If you're dealing with any of those everyday-but-tiring health issues, I’ll do my best to figure it out with you—not just for now, but in a way that holds up longer term.
51 days ago
5

Hlw Bhawar Ji,

First, Understand Urticaria (Chronic Hives) Causes:

Allergies (food, dust, heat, cold, medicine) Stress Autoimmune issues Poor gut health Histamine intolerance

Medications :

Ayurvedic Medicines for Urticaria (Shitapitta): 1.Haridrakhand – 1 tsp or 1 tablet twice daily

2.Giloy Ghanvati – 1 tablet twice daily

3.Neem Tablet – 1 tablet twice daily

4.Manjistha Tablet – 1 tablet twice daily

5.Khadirarishta (liquid) – 15 ml with water after meals

6.Avipattikar Tablet -1 tablet a day

Avoid During Urticaria Flare:

Curd, milk with salt Fish with milk or jaggery Excess heat/spicy foods

Thank you!

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
318 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
73 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
108 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
113 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Chaitrali Rajendra Tambe
I am someone who really believes that Ayurveda isn’t just about giving herbs and oils—it's more like a whole way of looking at the body, the habits, the food, and how everything connects together. I got solid training in Ayurvedic clinical practice and feel most confident when I'm using therapies like Panchakarma or planning proper Shodhana for someone who's stuck in a cycle of chronic illness or stress-related issues. There’s just something powerful about seeing how classical cleansing can bring that shift in energy and clarity for ppl who've tried everything else. I work a lot on dosha assessment—sometimes it takes a bit of digging cause symptoms don’t always line up in a textbook way. But once I figure out what’s really going off-balance, I try to make treatment super personalized. It’s not just about giving a kashayam or lepa... I spend time explaining diet changes, routines, sleep timing, and even emotional triggers when needed. Many people don’t realise how big a role lifestyle play in their conditions. Right now, I’m mostly focused on lifestyle disorders and detox-based therapies. Things like PCOS, fatty liver, skin allergies, joint stiffness, IBS, anxiety-linked issues… those come up a lot. I try not to rush. I’d rather go slow n consistent, combining classical concepts with modern diagnostics if needed. Blood tests, reports, scans—they help me track things while still keeping the treatment Ayurvedic in core. I’m also pretty organized about documenting my cases—not just for reference but to understand patterns better. I guess every case teaches you something new, even after hundreds of patients. And I do keep learning, whether it’s updating protocols or trying to refine a virechana schedule that didn’t go as planned. In the end, for me it’s really about finding that balance for each person... not just patching the symptom. I think that’s where Ayurveda really shines.
5
13 reviews

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