How to reduce pimple from my face - #26286

Start with Sarivadhyasavam 5 ml with 10 ml of water after food twice a day Kaishora Guggulu Tab 2 bd for 30 days

Don't worry, You'll definitely get relief 😌 First of all avoid excessive spicy, sour and salty food,oily,sesame seeds etc. And start taking1.Mahamanjishtadi kwath 20ml +20ml lukewarm water empty stomach twice in a day. 2.khadirarishta 20ml +20ml lukewarm water just after having meal twice in a day. 3.Kaishore guggulu 1-0-1 for chewing 4.Gandhak rasayana 1-1-1 5.Haridrakhand 1tsf with 10ml of Panchtikta ghrita once in a day. **Apply paste of Neem bark over your face. Follow up after 2 months.

it may be due to hormonal imbalance once you should checked your hormone profile

Neemghan vati Kaishore guggulu - 1 tab twice daily after food with lukewarm water Drink plenty of fluids Avoid spicy, oily fermented processed so food Apply alo gel daily

Dnt PAINK you can detox your body first..then you got permanent relief do follow:- Divya SARWAKALP KWATH=200ml Divya kayakalp kwath=100ml..mix all take 1 tsp boil with 200ml of water till reduces 100 ml strain and take empty stomach twice daily Divya Livogrit=2-2 tab before meal twice daily Divya phyter tab Divya kaishore gugulu=2-2 tab after meal twice daily Divya KHADIRARIST 3/3 tsp after meal twice daily.. Divya kanti lep mix with rose water and apply on face at night and wash at morning AVOID spicy/JUNK/processed food Yoga and Pranayam=BHARMRI/KAPALBHATI=10min each Drink 3 LITRES WATER PER DAY You can cured eaisly

hello Dhrati Dixit, At your age, acne is very common due to hormonal activity, oily skin, irregular food habits, emotional stress, and use of unsuitable products. Pimples appear in different forms like red, pus-filled, or tiny whiteheads due to blocked skin pores and excess oil production. When digestion is weak and toxins (Āma) accumulate, it disturbs Pitta and Kapha, leading to skin inflammation and acne. This condition also relates to Rakta dhatu dushti (impure blood) and needs internal and external treatment. Āma Pachana (for 5–7 days): Avipattikar Churna – 1 tsp with warm water before meals, twice daily Manjishthadi Kashayam – 15 ml with 45 ml warm water before meals, twice daily Treatment Plan (from Day 6 onward): 3. Sarivadi Vati – 1 tablet twice daily after meals 4. Gandhaka Rasayan – 1 tablet at night after meals 5. Aloe Vera juice (unsweetened) – 20 ml early morning on empty stomach External Applications: 6. Face wash – Saslic DS or Bioderma Sebium Gel Moussant, twice a day 7. Kumkumadi Taila – 2 drops at night on acne scars only, not on active pimples 8. Weekly face pack – Multani mitti + Neem powder + Rose water, once or twice a week Investigations to be done (if not yet): Serum Testosterone and DHEA-S (for hormonal acne) Fasting Blood Sugar and Insulin (to check for insulin resistance) CBC and ESR (to rule out underlying inflammation) Do you notice breakouts more around your periods or at any specific time of the month? Do you consume a lot of fried, spicy, or dairy-based foods regularly? Are your bowel movements and digestion regular, or do you feel bloated/gassy often? If you have any doubts, you can contact me. Take care, Regards, Karthika

Hi drati this is Dr Vinayak as considering your problem..see maa.i will tell you actually and clear problem what you are facing * Your face and gut have inter relationship When you get digestive issues it reflects on your skin Improve your digestive system first then it helps you to clear your face *Completely avoid non veg and out side food * Use warm water in morning *Regular exercise at least 10 min a day *Your menstrual helth also important ..if any problem with this let me know.. Rx- *Avipattikar churna 1tsp twice before food *Kantaka panchamoola churna 1/2 tsp before going bed *Dermaflex soap for face Follow this do not use any cream etc don't touch face repeatedly Wash face after getting up and before going bed...

HELLO DHRATI DIXIT, You're experiencing different kinds of pimples(acne), which may appear as -red, painful, swollen bumps -whiteheads (tiny white spots under the skin) -pus filled pimples -rash like bumps on cheeks or forehead These are caused when the skin's oil glands (sebaceous glands) produce excess oil, and this oil gets trapped in the skin's pores along with dead skin cells, bacteria, and sometimes dirt or makeup. This leads to blockages and inflammation, resulting in pimples. At your age 19, hormonal changes also make the oil glands more active- especially around menstruation, stress or poor sleep- so acne is very common CONTRIBUTING FACTORS -impaired digestion->(Mandagni->Ama) -Blood impurities(rakta dushti) -Hormonal imbalance(especially in women) -Improper skin hygiene -Stress, lack of sleep, poor lifestyle TREATMENT GOALS 1)balance pitta and clears toxins, prevent blockage of skin pores 2)improve digestion- agni deepana 3)blood purification- rakta sodhana 4)regulate hormones 5)promote skin healing and scar reduction and reduce oil production TREATMENT PLANNED FOR YOU INTERNAL 1)GANDHAK RASAYANA- 1 tab twice daily after meals= 8-12 weeks continue 2)AROGYAVARDHINI VATI- 1 tab twice daily after meals= 12 weeks 3)NIMBADI GUGGULU- 2 tabs twice daily after meals= 8-12 weeks 4)MAHAMANJISTHADI KWATH- 20 ml+40 ml water twice daily before meals= 3+ months 5)SARIVADYASAVA- 15ml+equal water after meals twice daily= 2 months PANCHAKARMA ADVISED IF FEASIBLE -VIRECHANA(purgation) -RAKTAMOKSHAANA(leech therapy) -NASYA(nasal drops) EXTERNAL APPLICATIONS 1)CLEANSER(daily use) -Triphala decoction(cooled)- use as a gentle wash -Neem water- antibacterial -Herbal face wash with turmeric, aloe, neem 2)FACEPACKS(2-3 TIMES/WEEK) -multani mitti+ neem powder+ turmeric+ rose water= anti-acne, reduces oil, clears pores -Sandalwood powder+milk+manjistha powder= for pigmentation, cooling effect -Massor dal paste + milk or rose water= lightens acne scars apply for 15-20 minutes, wash off with cool water. 3)OILS FOR ACNE MARKS AND GLOW -KUMKUMADI TAILA- scar reduction, pigmentation lightening, glow -JATYADI TAILA(if active acne present)- anti-inflammatory, heals eruptions -NEEM OIL(DILUTED)- potent antibacterial apply thin layer before bed TEA TREE OIL= daily or alternative days =dilute with coconut oil and apply directly on pimples(spot treatment) MODERN SKINCARE SUGGESTIONS 1) FACE WASH= salicylic acid 2% based cleanser to unclog pores -use twicely, brands= minimalistic, neutropenia, cetaphil oily skin cleanser 2) MOISTURIZER= non-comedogenic , oil free -brands= neutropenia hydro boosts bioderma sebum 3) SUNSCREEN= always wear it, even if indoors -look for- gel based SPF 30-50 4) SPOT TREATMENT -Benzoyl peroxide (2.5%-5%)-kills bacteria -adapalene(0.1%)-helps prevent blocked pores(Retinoid) DIET:- EAT -BITTER AND ASTRINGENT TASTES- neem, bitter gourd, amla, bottle gourd -COOLING FOODS- coconut water, cucumber, coriander -FRUITS- amla, pomegranate, guava, apple -WHOLE GRAINS- red rice, barley, wheat(avoid polished rice) -WATER- warm water, triphala-soaked water(overnight infusion) -DETOX TEAS- cumin-fennel-coriander seed decoction AVOID -milk+salt, curd+fruits, banana+mmilk-> virrudha ahara(incompatible) -excess oily, fried, spicy, sour foods-pickles, chips -chocolates, ice creams, caffeinated and carbonated drinks -late night meals, irregular eating -smoking, alcohol, junk food LIFESTYLE GUIDELINES -wake up before 6 AM- aligns with brahma muhurta, boosts healing -Oil massage- 2 times/week with neem oil or coconut oil -Yoga- Suryanamaskar, sarvangasana, matsyasana, trikonasana etc -PRANAYAM- anulom vilom, sheetali, bhramari- cools pitta -Adequate sleep- 7-8 hours of undisturbed sleep crucial for skin regeneration -Face hygiene- don't touch face often, clean pillow covers weekly, avoid harsh scrubbing. -avoid tight or sweaty headwear that traps oil and sweat -clean your phone screen. regularly(bacteria buildup) MENTAL - EMOTIONAL -chronic skin disorders often correlate with repressed emotions, stress, or frustration -Daily 10 minute meditation, journaling, or mantra chanting helps reduce cortisol, which worsen acne. INVESTIGATIONS(only if acne is severe, long lasting or unusual ) -hormonal test- testosterone, LH, FSH, DHEA-S -thyroid profile (TSH,T3,T4) -CBC+vitamin D, B12 -Liver function test -Acne is treatable and it takes consistent care, not quick fixes -combine modern skin care with Ayurveda, diet, and yoga for best results -Be patient- visible improvement takes 6-8 weeks, full recovery takes few months -Don't get discouraged by occasional breakouts-they are normal and manageable -If your acne worsens, becomes painful, or leaves scars, do not delay seeing a dermatologist. DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA