Ask Ayurveda

/
/
/
How to remove Facial hair at home
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #26287
44 days ago
197

How to remove Facial hair at home - #26287

UPASANA PATEL

I have facial hair which lead to conscious when some function around so suggestme some hair remove ramidy so my facial hair will be reduce naturally Also i have body hair tooo that i can mange by some ramiye or any treatment you suggest on daily or weekly based please help mee

Age: 30
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hi upasana this is Dr Vinayak as considering your… Facial hair growth is not normal thing maa…it should have some reason behind this… * Is there any menstrual disturbance then also you will get this problem Once you check USG abdomen and pelvis…to know proper If that is normal…then no need to worry Just to clarify is there any pcod or not

Rx- Chandraprabha vati 1-0-1after food Rajapravartini vati 2-0-2after food Varunadi kashaya 10ml twice before food Lomahatana cream apply only on that area not all over face…be careful while using it…

256 answered questions
26% best answers
Accepted response

0 replies

Facial kit hair is due to hormonal imbalance. You need to take tablet M2TONE 1-0-1 after food with water Shatavari ghanvati 1-0-1 after food with water Once hormones get balanced and new hair stop coming then you can use remedies to remove facial hair Apply lomshatana tailam daily at night keep overnight and wash in the morning.

1914 answered questions
27% best answers
Accepted response

0 replies

Rx 1.Apply Papaya seed paste to remove your facial hair 2.apply kumkumadi oil at night 3.Chandraprabha vati 1-0-1

avoid spicy oily food

875 answered questions
26% best answers

0 replies

Mix besan pinch of turmeric sandalwood powder along with raw milk or rose water make a paste apply over face in a direction of hair growth , when it’s semi dry scrub off in an opposite direction Then wash with lukewarm water

2006 answered questions
23% best answers

0 replies

hello Upasana Patel,

Facial and body hair growth in women, especially when it’s more than usual, is often due to a hormonal imbalance, typically involving excess androgens (male hormones). In Ayurveda, this can be linked to Pitta-Kapha imbalance, especially when digestion (Agni) is disturbed and hormones are not functioning smoothly. Sometimes, this also indicates mild PCOS, even if not diagnosed.

Stress, poor diet, use of chemical-based cosmetics, or hereditary factors can also worsen the condition. The aim in Ayurvedic care is to reduce excess hormones naturally, improve digestion and liver function (which regulates hormones), and use external natural remedies to gradually weaken the hair roots without side effects.

The remedies help purify the blood, support liver detoxification, and regulate menstrual and hormonal health. External pastes and ubtans reduce hair growth over time by gently uprooting baby hairs and preventing thick regrowth.

Internal Medicines (1–2 months) Kanchanar Guggulu – 2 tablets twice a day after food with warm water Triphala Churna – ½ tsp at bedtime with lukewarm water Shatavari Churna – ½ tsp with warm milk in the morning Spearmint Tea – 1 cup daily (natural anti-androgenic effect)

External Remedies (2–3 times/week) Ubtan for Facial Hair Ingredients: Besan (gram flour) + Kasthuri Haldi + Raw Milk Apply to face, semi-dry, rub gently opposite to hair growth Wash off with lukewarm water Frequency: 3 times a week Raw Papaya & Turmeric Paste Mash raw papaya + pinch of turmeric Apply for 20 minutes, then rinse Once a week

Body Hair Scrub Green gram flour + Fenugreek powder + Turmeric + Water Use before bath, gently scrub on body 2–3 times per week

Avoid: Sugar, dairy, fried/oily/spicy foods Include: Amla juice, curry leaves, soaked almonds, flaxseeds, whole grains

If you have any doubts, you can contact me. Take care, Regards, Karthika

414 answered questions
44% best answers

0 replies

Don’t worry, **Mash ripe papaya and mix it with a pinch of turmeric powder to create a paste. Apply the mask to your face and leave it on for 15-20 minutes before rinsing it off. **you can also add besan in this mixture. **Daily Massage with few drops of LOMSHATANAADI OIL. It will take some time but you’ll definitely get rid from your unwanted hair…

1292 answered questions
41% best answers

0 replies

HELLO UPASANA PATEL,

JSK,

In Ayurveda, excess facial or body hair in women (especialll coarse or dark hair) can be due to hormonal imbalance, often connected with aggravated pitta and vata doshas, or conditions like PCOS. hair growth is influenced by the Rakta(blood) and Meda(fat) dhatus. Treatment focuses on balancing hormones , detoxification, and natural hair-thinning remedies.

FACIAL HAIR REMEDIES

1) TURMERIC AND CHICKPEA FLOUR UBTA(weekly thrice) -2tbsp besan -1/2 tsp turmeric -1 tsp sandalwood powder -rose water or raw milk (to make paste)

HOW TO USE -Apply a thin layer on face -let it semi-dry, then scrub gently in circular motion (opposite direction of hair) -wash off with lukewarm water =helps weaken hair roots and reduce regrowth over time

2) THANAKA POWDER OR KUSUMA OIL This is proven traditional treatment -mix 1 tsp Thanaka powder with a few drops of Kusuma oil -apply on the face daily at night -leave overnight and wash in morning =after 8-12 weeks , you will report significant reduction in hair thickness

3) SUGAR, LEMON AND HONEY SCRUB (twice weekly) -Natural bleaching + exfoliation -1 tbsp sugar -1 tbsp lemon juice - 1 tsp honey =rub gently on face for 10 minutes before washing

DAILY ROUTINE FOR HORMONAL BALANCE -wake up by 6-7 am -drink warm water with 1/2 tsp turmeric + lemon -practice 20 mins pranayama (especially Anulom-vilom and Bhramari) -take triphala powder at night for detox -diet= avoid fried, spicy or processed food -include flax seeds, amla and green vegetables -eat 1 tsp shatavari powder with warm milk for balancing hormone in morning -evening= oil massage with nalpamradi taila -avoid stress and screen time before bed

YOGA FOR HORMONAL AND HAIR HEALTH Practice 15-20 minutes daily -sarvangasana -bhujangasana -setu bandhasana -surya namaskar

BODY HAIR NATURAL MANAGEMENT

1) UBTAN FOR BODY HAUR (2-3 times/week) -2 tbsp green gram flour -1 tbsp turmeric -1 tbsp milk cream -mix into a paste and rub on the body before bath

2) DRY BRUSHING -using a soft bristle body brush daily before shower helps in stimulating lymphatic drainage and can assist in hair reduction

TIMELINE TO SEE RESULT Natural remedies take consistent use for latest 6-12 weeks to show visible effects. Some may notice reduction in hair thickness and slow regrowth.

AND KINDLY GO FOR -ultrasound abdomen and pelvis= to see for PCOD -hormonal test -Thyroid profile For proper diagnosis and treatment purpose before knowing the condition I cannot prescribe you internal medications and avoid taking any medications before proper diagnosing the condition

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1086 answered questions
24% best answers

0 replies

Facial and body hair can indeed become a concern, but Ayurveda offers natural remedies aimed at balancing your doshas, particularly if enhanced Pitta or Kapha dosha is contributing to such growth. Turmeric and Gram Flour Paste is the age-old remedy to help reduce facial hair over time. Mix 1 tablespoon of turmeric powder with 2 tablespoons of gram flour and enough milk to make a paste. Apply it to the face, leave for about 15 minutes before gently scrubbing off in circular motions. Do this 2-3 times a week to slowly diminish hair growth while enhancing skin health.

For both facial and body hair, sugar-lemon concoction can work effectively. Combine 2 tablespoons of sugar with 2 tablespoons of lemon juice and a bit of water. Heat the mixture until sugar dissolves, then let it cool. Apply and leave it on areas with unwanted hair for about 20 minutes, and rinse off with lukewarm water while gently rubbing. This can be done once a week for effective results.

Address your body’s internal balance by including spearmint tea in your routine. Consuming one cup a day can help regulate hormones which often aggravate hair growth. Additionally, keeping a diet rich in phytoestrogens like flaxseeds and soy can aid through hormone optimization.

Manjistha powder might be useful too. When taken internally, it helps purify the blood and eliminate excess hair-promoting toxins from the body. Consider one teaspoon twice a day with warm water, but consult an Ayurvedic practitioner before commence—particularly if you’re pregnant or have specific health concerns.

Maintain dietary balance by avoiding spicy and sour foods which is thought to increase Pitta, since excess Pitta can sometimes relate to unwanted hair growth. Stay hydrated and include leafy greens to support the liver in processing and detoxifying hormones. Address stress with mindful practice such as Yoga or Pranayama, as chronic stress could affect hormonal balance too.

Finally, consult a professional Ayurvedic practitioner to tailor remedies specific to your body constitution (Prakriti) and current imbalances (Vikriti) for genuinely personalized guidance. While home remedies can assist in managing symptoms, understanding the root cause is key for long-term hair growth reduction.

1742 answered questions
27% best answers

0 replies

Facial hair growth can be a concern, and there are natural remedies grounded in the Siddha-Ayurvedic tradition that may help manage it. Start by incorporating turmeric into your routine. A turmeric-chickpea flour paste can be applied to the face; blend 1 teaspoon of turmeric with 2 tablespoons of chickpea flour and enough water to make a thick paste. Apply this paste on the areas with facial hair, let it dry, and then gently scrub it off in a circular motion. You can do this remedy up to two times a week. Turmeric has anti-inflammatory properties and may help reduce hair growth over time.

Another approach is using a spearmint tea, as it’s known to have an anti-androgenic effect, which can reduce hair growth. Drinking 1-2 cups of spearmint tea daily may help balance your hormones, which can contribute to reducing unwanted hair.

Consider your dosha balance—specifically vata and pitta, as they are often involved in skin and hair conditions. Use herbal oils like Nalpamaradi or Kumkumadi tailam for a calming effect on both doshas. Apply a few drops usually at night and massage gently.

For body hair, try dry brushing with a natural bristle brush before bathing. It can improve circulation and may, over time, reduce the density of hair. Focus on consistency and patience; results will develop gradually.

In regards to permanent hair removal, procedures like laser treatments might be unsuitable for some body types. Always get a professional evaluation if opting for modern treatments. If you have a sudden increase in hair growth, it could indicate a potential health issue, so consulting with a healthcare professional is recommended.

3442 answered questions
4% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
147 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
253 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
19 reviews
Dr. Shayma Kabeer
I am Dr. Shayma Kabeer — mostly working with Ayurveda, women’s health, nutrition n postpartum care. I don’t really seperate these things out tbh, cause in real life they always overlap. Like, you can't treat hormonal issues without looking at digestion, or talk skin without figuring out the stress-eating that’s happening quietly on the side. That’s kinda how I approach care—connect the dots before jumping to herbs or meds. My focus is usually gynecology-related probs... PCOS, irregular periods, thyroid imbalances, all the hormonal chaos that shows up when diet, sleep, and mental load go sideways. I see a lot of young women stuck in cycles of fatigue, weight fluctuation, emotional dips—Ayurveda actually gives a slower but deeper toolkit to work with that. I do a lot of assessment through dosha lens, nadi, agni state, even simple daily habits. Infertility is another space I work in—again, not in a rush-to-conceive mode always, but more like preparing the system... checking if the cycle is syncing, digestion’s on track, sleep is stable. It’s the inner rhythm that matters more than just hormone reports. Same with postnatal care—I support new mothers with wound healing, lactation, nutrition, n mood swings, cause honestly, recovery doesn’t just mean uterus shrinking back. It’s about rebuilding vitality gently. I also specialize in Ayurvedic nutrition—like building food plans for gynec issues, postnatal nourishment, or weight stuff that’s tied with metabolic funk. It’s not about rigid diet charts.. I prefer daily doable changes, seasonal tweaks, emotional food awareness. I often include skin/hair health too, cause that's where ppl feel stuck or self conscious first. Ayurveda is flexible when you know how to listen. That’s what I keep learning. Every pt has her own rhythm, n I try to hear it right—even if she doesn’t have the words for it yet.
0 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
54 reviews
Dr. Narasareddy
I am an Ayurvedic physcian with post-grad degree in Kayachikitsa (that’s internal medicine btw) and been working hands-on in clinical setups for over 5 yrs now—since finishing my BAMS. My work mostly revolve around managing internal disorders through classical Ayurvedic approach, especially chronic stuff... like digestion gone haywire, thyroid flares, migraine-types, joint probs or even weird skin things that just don’t go. I try to really *see* the patient before labeling the condition—because most times it’s not just a gut issue or just back pain, it’s a full picture out of balance. I use a mix of classical formulations, Panchakarma where needed (some people really benefit from it), daily routine tweaks, and sometimes even just diet correction can be way more powerful than we think. I also focus a lot on listening—like not rushing ppl into protocol mode unless we figure out what’s really going on. That part matters, at least to me. I mean what’s the point of a textbook-perfect plan if the patient can’t stick to it or feel worse halfway? Right? Metabolic disorders, fatigue, anxiety-patterns, IBS, migraines, skin-autoimmune crossover... those are kinda common cases I see often. And every plan is unique—nothing cookie-cutter, coz prakriti, age, agni, it all varies wildly. I try to keep things practical, science-backed, but still rooted in the Ayurvedic view of healing—not symptom chasing but fixing from the base. Doesn’t mean ignoring modern tools either... sometimes I’ll ask for labs, scans, referrals, whatever’s needed to support clean diagnosis. If you ask what drives me, it’s honestly that moment when a person says “I feel normal again.” That’s it. That’s the goal. Healing not just the disease but the human wrapped around it. Feels right, even on the off days.
5
2 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
40 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
141 reviews
Dr. Chaitrali Rajendra Tambe
I am someone who really believes that Ayurveda isn’t just about giving herbs and oils—it's more like a whole way of looking at the body, the habits, the food, and how everything connects together. I got solid training in Ayurvedic clinical practice and feel most confident when I'm using therapies like Panchakarma or planning proper Shodhana for someone who's stuck in a cycle of chronic illness or stress-related issues. There’s just something powerful about seeing how classical cleansing can bring that shift in energy and clarity for ppl who've tried everything else. I work a lot on dosha assessment—sometimes it takes a bit of digging cause symptoms don’t always line up in a textbook way. But once I figure out what’s really going off-balance, I try to make treatment super personalized. It’s not just about giving a kashayam or lepa... I spend time explaining diet changes, routines, sleep timing, and even emotional triggers when needed. Many people don’t realise how big a role lifestyle play in their conditions. Right now, I’m mostly focused on lifestyle disorders and detox-based therapies. Things like PCOS, fatty liver, skin allergies, joint stiffness, IBS, anxiety-linked issues… those come up a lot. I try not to rush. I’d rather go slow n consistent, combining classical concepts with modern diagnostics if needed. Blood tests, reports, scans—they help me track things while still keeping the treatment Ayurvedic in core. I’m also pretty organized about documenting my cases—not just for reference but to understand patterns better. I guess every case teaches you something new, even after hundreds of patients. And I do keep learning, whether it’s updating protocols or trying to refine a virechana schedule that didn’t go as planned. In the end, for me it’s really about finding that balance for each person... not just patching the symptom. I think that’s where Ayurveda really shines.
5
13 reviews

Latest reviews

James
20 hours ago
Thanks so much for the detailed advice! Really needed clear guidance on balancing my diet and lifestyle. I feel more confident now.
Thanks so much for the detailed advice! Really needed clear guidance on balancing my diet and lifestyle. I feel more confident now.
Christian
20 hours ago
Thank you for answering my question in such detail! The advice on diet and timing is super helpful. I'm really grateful for the clarity on what foods to focus on. This response is making it easier to manage my GERD while still working towards my fitness goals. Much appreciated!
Thank you for answering my question in such detail! The advice on diet and timing is super helpful. I'm really grateful for the clarity on what foods to focus on. This response is making it easier to manage my GERD while still working towards my fitness goals. Much appreciated!
Julian
20 hours ago
Thanks a ton! I was worried about managing my GERD along with fitness goals. This advice is clear and super helpful!
Thanks a ton! I was worried about managing my GERD along with fitness goals. This advice is clear and super helpful!
John
20 hours ago
The doc's answer was spot on and super detailed! Helped me understand my situation better with ayurvedic insights. Thanks a ton!
The doc's answer was spot on and super detailed! Helped me understand my situation better with ayurvedic insights. Thanks a ton!