Pinda thailam for varicose veins - #2630

I’ve been dealing with varicose veins in my legs for years now, and they’re not just unsightly but also really painful, especially after standing for long periods. My calves feel heavy by the evening, and sometimes the veins even feel warm to the touch. Compression stockings help a little, but they’re so uncomfortable to wear all day. A neighbor mentioned something called pinda thailam for varicose veins, and I wanted to know more about it. From what I’ve read online, pinda thailam for varicose veins is supposed to be a cooling and anti-inflammatory oil. But how exactly do I use it? Should I massage it daily or just a few times a week? Does it need to be warmed up before applying, or is it better to use it cold? My skin is quite sensitive, so I’m also worried if pinda thailam for varicose veins can cause irritation. Does pinda thailam for varicose veins actually work for long-term relief, or is it just a temporary fix? I’d also like to know if I can combine it with other Ayurvedic remedies or dietary changes for better results. My job involves sitting for hours, and I’ve heard that lifestyle adjustments play a big role in managing varicose veins. Are there specific exercises or stretches I should pair with the use of pinda thailam for varicose veins? Lastly, I’ve noticed some discoloration around the veins, and I wonder if pinda thailam for varicose veins can help improve that too. Is there any risk of worsening the condition if the oil isn’t applied properly? I’d appreciate step-by-step guidance or any tips on how to make the most of this treatment.