Chandraprabha Gulika is quite a well-regarded Ayurvedic formulation, especially beneficial for addressing imbalances in the doshas, particularly for vata and kapha. That foggy sensation and digestive issues you’ve mentioned might stem from an aggravated kapha, often leading to ama formation, which is this toxins build-up impacting your health overall. The heaviness and bloated feelings are pretty telltale signs of kapha imbalance, and Chandraprabha is traditionally used to clear out such toxins, promoting digestion and metabolic fire - or agni.
About your skin concerns, while Chandraprabha typically supports elimination of toxins which can indirectly benefit skin health, it’s always best to approach this holistically. The dry-breakouts you’re experiencing could be pitta-vitiated symptoms if they come along with redness or inflammation. Thus, being mindful of your whole diet and routine is essential here, like avoiding overly spicy or oily foods while keeping hydrated.
For real-life application, you could consider taking Chandraprabha Gulika after meals to support digestion. But, since you’re on other supplements, it’s prudent to space them out a bit, perhaps at a 2-hour gap to reduce any risk of interactions. Given how busy modern life is, easy dietary adjustments like adding more fruits like pomegranate, which helps in balancing all three doshas, might also ease the transition.
However, as symptoms vary from person to person, and chronic issues deserve careful consideration, consulting with a practitioner directly would be beneficial, especially if symptoms persist or worsen. Just to reiterate, it’s key to track how your body uniquely reacts to it with other supplements you’re taking, and whether changes in diet align with your prakriti. Prioritizing a well-rounded approach with lifestyle adjustments, including news-restful sleep and regular light exercise, will aid in attaining a balanced state.
