Maharishi Energol Ma Tablets - #27137
I am feeling really confused and honestly a little worried about my health lately. A few weeks ago, I started having these annoying energy slumps during the day, like around 3 pm? You know, that classic mid-afternoon fatigue? I tried changing my diet, drinking more water, even taking naps, but nothings working! A friend suggested Maharishi Energol Ma Tablets, saying they helped boost her energy levels. I did some research, and there’s a lot of positive buzz about Maharishi Energol Ma Tablets, but I am not sure if they're right for me. I had some blood tests done recently, and my doctor mentioned my vitamin D levels are low. Could that be linked to the energy issues? I thought those tablets could help, but will they really? Do they have any side effects? Like, should I be cautious or something? Also, I have a history of anxiety, and I'm just scared that adding something new like this could make it worse. Anyone here have experience with Maharishi Energol Ma Tablets? Did they help? Or did you feel any weird side-effects? I am just looking for some clarity, since I am feeling a bit lost right now. Thanks for any tips, really appreciate it!
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses
Understanding your concerns is crucial, especially when introducing a new supplement like Maharishi Energol Ma Tablets into your routine. These tablets are formulated primarily to boost energy and stamina by harnessing the power of Ayurvedic herbs. However, let’s take a step back and evaluate your situation in context.
First thing to consider is your recent blood test showing low vitamin D levels. Vitamin D deficiency is known to cause fatigue. Spending about 15-20 minutes daily in the sun, if possible, can help, along with consuming foods like fatty fish or fortified products. It might be prudent to discuss with your doctor about a suitable vitamin D supplement to directly address this deficiency.
As for Maharishi Energol Ma Tablets, they are often reported to be beneficial by some in enhancing energy levels, thanks to ingredients like ashwagandha and bala, which are known to support the body’s energy systems. But, individual reactions can vary, particularly with a history of anxiety. Ashwagandha, for instance, is usually calming for the nervous system, but in some cases, if a person is very sensitive, it might not suit them. It’s always wise to start with a smaller dose and observe how your body reacts.
Regarding side effects, while many people tolerate these well, potential issues could include digestive discomfort or sleep disturbances. Given your history of anxiety, it’s essential to proceed cautiously.
Consulting your healthcare provider is advisable before introducing any new supplement, especially considering your existing health profile. They might want to monitor your progress and adjust your regimen as needed.
It’s also key to maintain open communication with your doctor, concerning how these tablets are impacting your anxiety or overall health. Additionally, simple lifestyle tweaks like practicing relaxation techniques and ensuring regular meals can significantly help manage afternoon slumps and overall well-being, too, without immediately resorting to supplements.

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.