Why am I always feeling tired,bloating and in a confusion state - #2766

Pranavi

Can you please explain me about panchakarma I am always feeling very low lack of self confidence and difficult in decision making

Age: 27

Chronic illnesses: Pcod

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Doctors’ responses

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

149 days ago

4.82

Panchakarma is a holistic Ayurvedic detoxification therapy designed to cleanse the body and balance the doshas, addressing physical, mental, and emotional imbalances. For symptoms like low energy, lack of confidence, and decision-making difficulties, Panchakarma can help by clearing toxins (ama), improving hormonal balance, and calming the mind. Therapies like Virechana (purgation), Shirodhara (oil flow on the forehead), and Nasya (nasal cleansing) are particularly effective in rejuvenating the body and stabilizing mental clarity. For PCOD, it supports hormonal health by balancing kapha and vata doshas. It’s best undertaken under professional supervision to customize treatments for your needs. Combine it with lifestyle adjustments, meditation, and nourishing foods to see lasting benefits.

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