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Struggling with conception illness
General Medicine
Question #28
193 days ago
218

Struggling with conception illness - #28

Kavya

Good evening. I really want to be mom, but nothing help me. Im so young woman, im 28. I try many things, like special diets and exercises, but still no good news. I remember when I first start- I was so hopeful. I eat healthy food,. But after few months, I feel very sad and frustrated because nothing change. My friends say maybe my body need more time or maybe it’s stress. Can you please help me understand why I can’t get pregnant? What should I do? Thank you so much!

Conception mom
300 INR (~3.53 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
188 days ago
4.82
I understand how difficult and emotionally draining it can be when you're trying to conceive and facing challenges despite your efforts. At 28, it's completely normal to feel hopeful and then frustrated when things don’t go as planned. Various factors can affect fertility, including hormonal imbalances, stress, lifestyle, and overall health. In Ayurveda, the ability to conceive is closely linked to the balance of the doshas, particularly the reproductive health associated with the kapha dosha, which governs fertility and nourishment. To support your journey towards motherhood, focusing on nourishing your body and mind is essential. Incorporating foods rich in healthy fats, proteins, and antioxidants, such as nuts, seeds, avocados, and leafy greens, can help promote reproductive health. Herbal supplements like shatavari, which is known for its beneficial effects on female reproductive health, and ashwagandha, which helps manage stress and balance hormones, can also be valuable. Additionally, addressing stress through mindfulness practices such as yoga and meditation can significantly improve your emotional well-being and overall fertility. Creating a calming routine that includes gentle physical activity, relaxation techniques, and sufficient rest can support your body in preparing for pregnancy. It’s also vital to consult a healthcare professional who specializes in reproductive health to rule out any underlying medical conditions that might be affecting your fertility. Combining both modern medical insights and Ayurvedic practices can provide a holistic approach to enhance your chances of conception. Remember, patience and self-compassion are key during this journey, and seeking support from loved ones or support groups can be incredibly helpful as well.

0 replies
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
192 days ago
4.88
Dear it is important to understand the cause of infertility in your case. I am sure you must have done the basic investigation for yourself and your husband as there are multiple cause of infertility. It could be primary or secondary. Ayurvedic treatment for infertility focuses on balancing the body's doshas, improving reproductive health, and enhancing overall well-being. Here are some commonly recommended approaches: Herbal Remedies Ashwagandha: An adaptogen that helps improve vitality and reduce stress, supporting reproductive health. Shatavari: Known for its benefits in women's health, it helps nourish the female reproductive system. Gokshura (Tribulus terrestris): Used to enhance male fertility by improving sperm quality and libido. Turmeric: Supports overall health and has anti-inflammatory properties. Dietary Recommendations Nourishing foods: Include whole grains, fresh fruits, vegetables, nuts, and seeds. Healthy fats: Incorporate ghee, avocados, and olive oil for hormonal balance. Avoid processed foods: Minimize sugar and trans fats that can affect hormonal health. Lifestyle Changes Stress management: Engage in yoga, meditation, or pranayama to reduce stress levels. Regular exercise: Maintain a balanced exercise routine to enhance circulation and overall health. Adequate sleep: Prioritize quality sleep to support hormonal balance. Panchakarma Detoxification therapies: Under the guidance of a qualified practitioner, these therapies can help restore balance and improve fertility. Consultation Always consult with a qualified Ayurvedic practitioner for a personalized treatment plan tailored to your specific needs and health conditions. They can assess your dosha balance and recommend appropriate therapies and lifestyle adjustments.
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