Capro Arjit Liniment might indeed be helpful for your joint pain and stiffness, providing it aligns with your body’s current needs and constitution. This formulation is known in the Ayurvedic context to assist in reducing inflammation and supporting joint health. Before applying the liniment, ensure your skin is free of open wounds or irritations in the area of application.
Typically, you can start to feel relief from the liniment within a week or so, but its effectiveness can vary based on your specific condition and the severity of the pain. As it’s a topical application, regular usage once or twice a day is generally safe for most people, but it is always best to do a patch test first to check for any allergic reaction. Rub a small amount on a less sensitive area like the forearm and wait for 24 hours to ensure there are no adverse reactions.
Since you feel stiffness, incorporating warm ginger tea or turmeric in your diet can also assist in balancing the vata dosha, which is often associated with joint issues. Adding a gentle stretching routine, especially focusing on the legs and back, could further compliment the effects of the liniment to improve mobility.
Remember, persistent issues might require a deeper look—possibly dietary or lifestyle adjustments, stress management, or detoxification work. However, if the symptoms worsen or you notice swelling and redness, it’s important to seek medical attention. For chronic conditions that have not responded well to treatment, consulting with a healthcare provider familiar with your medical history is essential.


