AVP Dhanwantharam (101) Capsule - #30685
I am kinda stressed out and need some advice. Recently, I started takin AVP Dhanwantharam (101) Capsule because my joints have been feeling off—like I'm not as flexible as I used to be, and sometimes they just feel sore for no reason? Friends told me this is great for joint issues, but I’m not sure if it’s working. I noticed a bit of a difference, like my movements are slightly easier, but the relief isn't as dramatic as I hoped. My morning stiffness isn’t gone completely which worries me, ya know? I’ve been doin some yoga and walking, which they say is good too, but I'm wondering if AVP Dhanwantharam (101) Capsule is really enough for someone like me. Do I need to combine it with something else? Also, I realized I might not be drinking enough water, and maybe that’s not helping?? Had some blood tests done recently, and everything seemed normal, but the doctor didn’t really mention my joints. Shouldn't they check that more? I feel like I'm going in circles! Should I keep using AVP Dhanwantharam (101) Capsule or then look for additional treatments? What else could I try because it's super frustrating just not feeling like myself anymore!
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Doctors’ responses
AVP Dhanwantharam (101) Capsule is known in Ayurvedic medicine for its ability to support joint health, but sometimes it’s not a complete solution on its own, especially if the joint discomfort is persistent. The effects you’re experiencing, like reduced stiffness, are a good sign, indicating some degree of improvement, but for more significant relief, integrating additional strategies might prove beneficial.
Continuing with yoga and walking is definitely recommended; both are gentle exercises that help maintain flexibility and promote joint health. Ensure you’re not overexerting, which might reverse some progress by stressing your joints further.
Hydration is indeed crucial. Water lubricates joints and aids in maintaining cartilage health, so increasing your water intake can only be helpful. Aim for at least 8-10 glasses of water daily, adjusting for activity level and climate conditions.
Dietary adjustments can also enhance joint health. Include foods rich in omega-3 fatty acids like flaxseeds and walnuts that combat inflammation. Turmeric, with its active compound curcumin, can also help; try adding it to warm milk or meals. Opt for fresh fruits, green leafy vegetables, and limit processed foods, which can exacerbate inflammation.
Since you feel like it’s not entirely working, combining AVP Dhanwantharam (101) Capsule with Ayurvedic treatments like Abhyanga (oil massage) may be beneficial. Sesame oil, due to its warmth and penetrative properties, can soothe joint discomfort when used regularly. Warm the oil and apply gently in circular motions, leaving it on for at least 30 minutes before bathing.
Regarding your medical check-up, it’s worth mentioning joint symptoms specifically; sometimes, in general checks, these details might be overlooked. If your symptoms continue, consulting an Ayurvedic practitioner could provide personalized insights based on your doshic balance and specific health needs.
It might also be worth considering incorporating practices like pranayama, which can help manage the stress you’re experiencing alongside your physical symptoms, as stress can exacerbate bodily discomfort. Persistence is key, and by combining these recommendations, you might find relief more noticeable over time.

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