AVP Rasnadasamooladi Oil is often recommended for joint pain and inflammation because it helps balance vata dosha, which, when aggravated, can cause stiffness and pain. For best results, warm the oil slightly until it is comfortably warm to touch, but not hot enough to burn. This helps improve penetration into the skin and enhance its effectiveness. Apply the oil generously on the affected area. Use gentle, circular motions to massage it into your knees for about 10-15 minutes. This aids in increasing circulation and alleviating stiffness—try to do this twice a day, preferably once in the morning and once in the evening for consistent results.
Regarding potential allergies, while it’s uncommon, sensitivities can occur. To rule this out, conduct a patch test by applying a small amount on your wrist or forearm and waiting 24 hours to see if a reaction develops. Relief might take some time; consistent application over a couple of weeks is often needed to see substantial results.
Additionally, consider working on your diet and lifestyle to address any underlying vata imbalance. Incorporate warm, cooked meals rich in healthy fats and mild spices. Exercises, as much as tolerable, can also be beneficial. Gentle yoga or stretching may provide relief without further straining your joints.
If pain persists or worsens, a consultation with a healthcare professional might be needed to explore further treatment options. Be advised, sudden or severe symptoms might indicate a serious condition that requires immediate medical attention.



