How to overcome uti issue........ - #30914

Hello Simranjeet ji,

I can understand how frustrating and uncomfortable repeated urinary tract infections (UTIs) can be. But dont worry we are here to help you out😊

✅AYURVEDIC MEDICATION 1 Vasthyamanthaka ghrita 1 tsp, morning empty stomach follwed by warm. Water ( heals UTI internally) 2 Chandraprabha vati 1-0-1 after food 3 Paunarnvadi ks tab 2-0-2 after food 4 Varunadi kashyam 15 ml-0-15ml+45 ml water after food

✅AYURVEDIC HOME REMEDIES 1. Coriander seed water (Dhanyaka) Soak 1 tsp coriander seeds in a glass of water overnight, strain, and drink in the morning. Helps reduce burning and urinary frequency.

2. Coconut water – 1 glass daily. Naturally cooling and helps flush bacteria.

✅ LIFESTYLE AND DIET TIPS

-Drink plenty of warm water throughout the day to flush out infection. -Avoid tea, coffee, alcohol, and spicy/oily food that irritates bladder. -Include cooling foods like cucumber, lauki (bottle gourd), watermelon, and buttermilk. -Maintain proper genital hygiene – wash with plain water (avoid harsh soaps or chemicals). -Empty bladder fully and avoid holding urine for long.

Since you mentioned 1 month of persistent UTI, it is important to get a urine culture test done to know the exact bacteria and antibiotic sensitivity.

Ayurveda works best as a supportive therapy to reduce recurrence and strengthen urinary health.

Wish you a good health😊

Warm Regards. Dr Snehal Vidhate

Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab. Chandraprabhavati 2-0-2 Sy. Neeri 15ml twice a day

Hello Simranjeet ji, I understand that you have been suffering a lot.Don’t worry,this issue can be solved through proper ayurvedic treatment plan. TREATMENT - 1. Chandraprabha vati 2-0-2 after meals. 2. Neem ghanvati 2 -0-2 after meals 3. Chandanasava - 2 tsp with 2 tsp water twice a day after meals.

DIET- .Avoid foods that are spicy, oily, and acidic that may imbalance pitta dosha and worsen UTI symptoms. . Include cooling foods like cucumbers, yogurt, melons and pomegranate. . Include turmeric, cinnamon and cardamom in food. .Take adequate amount of water. Take coconut water, barley water. Exercises - Kegel exercise and pelvic floor exercises.

Lifestyle modifications - . Maintaining a good local hygiene is very important(wiping front to back). . Never hold urine for longer periods. . Use cotton made undergarments.Use loose, comfortable clothing to keep the area dry and free from irritation.

Follow this treatment plan and you will get relief. Take care Simranjeet ji Regards, Dr. Anupriya

CHANDRAPRABHA VATI GOKSURADI GULULU=2-2 tab after meal twice daily

USHIRASVA CHANDASAVA=2-2 TSP AFTER MEAL TWICE DAILY…

AVOID SPICY/MAIDA/JUNK FOOD

CONSUME ATLEAST 3 LITRE WATER PER DAY…

YOU CAN EAISLY CURED

1) chandraprabha vati 1-0-1 after food with water 2) Gokshuradi guggul 2-0-0 after food with water Drink barley water, coconut water, fresh lime water frequently. Wash your vagina and urethral area with Neem kwath.

Don’t worry take chandraprabha vati 1tab bd, chandanasava 20ml bd, gokshuradhi Guggulu 2tab bd Enough

Start with Chandraprabha vati tab 1-0-1 before food Chandanasavam 5ml with 10 ml of water after food twice a day Punarnava Mandoora tab 1-0-1 after food Drink more water Take coconut water daily

HELLO SIMRANJEET,

Chronic or recurrent UTIs can be very frustrating and sometimes indicate an underlying issue that needs through medical evaluation

it’s essential to consult urologist or get a urine culture and sensitivity test done again. This will -identify the exact bacteria causing the infection -show which antibiotics it’s resistant or sensitive to -rule out complications like interstitial cystitis, bladder stones, or structural abnormalities

A urinary tract infection is an infection in any part of urinary system- kidneys, bladder, uterus, or urethra. In your case this is chronic because it has lasted more than 1 month

CAUSES according to Ayurveda due to wrong food and habits, mainly pitta and vata dosha get aggravated, causing inflammation and dryness In the urinary tract -spicy, sour, oily fried food -holding urine for long - not drinking enough water -overuse of antibiotics -poor hygiene

COMMON SYMPTOMS -burnin while urination -frequently urination -pain in Lower abdomen or pelvis -fever or chills - gas, bloating -fatigue

TREATMENT GOAL -removes infection and prevent recurrence -balance pitta and vata dosha-which are usually disturbed in UTI -heal the urinary tract - improves immunity and gut health -relieve symptoms= during, pain, frequent urination, fatigue -avoid further complications like kidney involvement

INTERNALLY START WITH

1) CHANDRAPRABHA VATI= 2 tabs twice daily after meals for 3 months =balances pitta and vata, antibacterial pain relief

2) GOKSHURADI GUGGULU= 2 tabs twice daily after meals for 3 months =repairs urinary tract, diuretic, prevent recurrence

3) PUNARNAVASAVA= 15 ml with equal warm water twice daily before meals for 3 months =reduces swelling, improves urine flow

4) VARUNADI KASHAYA= 15 ml twice daily after meals with water(optional)- if stone suspected

5) SHATAVARI CHURNA= 1 tsp with warm milk at night for 2 months =cooling, reduce burning

6) GUDUCHI SATVA= 500 mg with water twice daily in morning and night for 1 month = immunity booster

EXTERNAL TREATMENT

SITZ BATH= with triphala decoction or neem water

DIET -barley water -tender coconut water -ash gourd juice -boiled vegetables -mung dal khichdi -fresh buttermilk -cucumber, bottle gourd, ridge gourd -soaked raisins or dates

AVOID -spicy, sour, fried fermented food -pickles,curd(at night), red chilli -tea,coffee, alcohol -junk food -meat

LIFESTYLE CHANGES -do not hold urine or stool -drink 3-4 L water daily -wear cotton undergarments, change regularly - maintain genital hygiene - avoid excessive sitting, constipation - rest during acute infection - avoid sexual intercourse during active infection

YOGA ASANA(hold each for 30-60 seconds) -Supta baddha konasana= improves pelvic circulation -Bhujangasana= stimulates kidneys -Paschimottanasana= balances apana vata -Setu Bandhasana= improves bladder tone -Matsyasana= calming effect

Do yoga on an empty stomach. Avoid during fever or severe infection

PRANAYAM -sheetali = cooling, reduces burning -Anulom vilom= Balances Vata-pitta -Bhramari= calms nervous system -Practice 5-10 mins daily morning and evening

HOME REMEDIES

1) CORIANDER SEED WATER -soak 1tsp coriander seeds in a cup of water overnight, boil and drink in morning

2) JEERA-DHANIYA- SAUNF WATER -1/2 tsp of each , boil in water, sip throughout the day

3) TENDER COCONUT WATER -twice daily-natural diuretic and cooling

4) AMLA JUICE + GOKSHURA POWDER =boost immunity and urinary strength

5) SOAKED RAISINS + CARDAMOM =5-6 raisins soaked overnight = pinch of cardamom - reduces burning

MONITOR AND FOLLOW UP -repeat urine tests every 3-4 weeks to check infection status -continue medicines for at least for 8-12 weeks to prevent recurrence -avoid incomplete course

MENTAL AND EMOTIONAL HEALTH -chronic illness causes mental stress which weakens immunity -practice meditation and gratitude journaling -surround yourself with positivity and light exercise

-Chronic UTI needs a consistent approach -Ayurvedic treatment is holistic- it not only removes the infection but strengthens the system -Have patience and regularity- Ayurveda works slowly but deeply

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Start using only boiled than cooled water for drinking and drink plenty Tab neeri 2bd And antibiotic course is necessary Nitrofurantoin 1bd Pcm generic 1bd

NO NEED TO WORRY,

You’ll definitely get relief 😌

First of all avoid excessive spicy, sour,salty food,oily and fried food etc.

And start taking these medications, 1.Chandanasava 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Chandraprabha vati 1-1-1 3.Syp.Neeri 2 tsf twice in a day.

Follow up after 1 month.

If you have any doubt, feel free to ask.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj.

*Daily drink coconut water. *Drink plenty of water…

Urinary Tract Infections (UTIs) can be quite uncomfortable, but integrating Ayurveda can potentially assist in managing this issue effectively. Firstly, it is essential to focus on your diet. Reducing the intake of hot, pungent, and spicy foods can be beneficial, as these may exacerbate Pitta dosha, often linked to urinary discomfort. Instead, favor cooling, hydrating foods like cucumbers, watermelon, and coconut water, which help soothe the urinary tract and maintain hydration.

Herbal remedies can play a crucial role, too. Gokshura (Tribulus terrestris) is a commendable herb traditionally used in Ayurveda to support urinary tract health. You may consider taking Gokshura powder mixed with water once or twice daily, but it’s wise to consult a qualified practitioner for the correct dosage.

Ensure you’re drinking plenty of water throughout the day, not just when you’re thirsty. Start each morning with a glass of warm water to support digestion and cleanse your system. Barley water is another great option; it’s diuretic and can aid in flushing out toxins.

Stress management is crucial. Practices like yoga and meditation can harmonize bodily systems and help maintain a balanced dosha. Incorporating these into your daily routine may contribute to better overall health.

While these Ayurvedic recommendations can support urinary health, it is crucial to emphasize that persistent UTIs require medical attention. If your condition does not improve or worsens, seeking immediate medical care is crucial. UTIs can potentially lead to more serious conditions if left untreated, so professional assessment and appropriate treatment are vital. Prioritizing your safety and well-being through proper medical guidance is of utmost importance.

In addressing your UTI, we first consider the imbalance of doshas, particularly Pitta, as it governs the urinary system. Excess heat in Pitta might be causing the burning sensation and discomfort. Let’s focus on cooling down the body and purifying the urinary tract. To do so, incorporating specific herbs and dietary adjustments will be essential.

First, include coriander seeds in your routine. Boil a teaspoon of these seeds in a glass of water, strain and drink it twice daily. This cooling infusion helps soothe the urinary tract. Another practical solution is barley water. Prepare it by boiling barley grains in water, and consume the liquid twice to thrice daily—it’s known for its diuretic and cleansing properties.

Moreover, prioritize consuming cucumber and watermelon. Both hydrating, they’ll help clear heat from your system. Avoid spicy, salty, and sour foods that could aggravate Pitta. Minimize intake of processed foods.

In terms of lifestyle, ensure you’re urinating regularly—holding it in can intensify symptoms. Wearing cotton underwear and practicing proper hygiene can limit irritants or bacteria intrusion.

If the symptoms persist, its crucial to consult with a healthcare professional immediately to rule out more serious conditions. We can’t afford to ignore complications that might lead to kidney infections or sepsis. Taking these steps seriously can aid your recovery while maintaining a keen approach to Ayurveda’s rich healing traditions.