Sri Sri Tattva Talisadi Churna - #31230
I am dealing with some persistent cough and congestion for a few weeks now. My friend recommended trying Sri Sri Tattva Talisadi Churna, saying it could help clear out my chest. Honestly, I’ve been hesitant because I just don’t want to mess up anything since I’ve tried other remedies that didn’t work. Last week, I went to the doc and they said it might be bronchitis, but they didn’t provide much info on long-term relief or natural options. I was googling about Sri Sri Tattva Talisadi Churna and found some good reviews, but there’s also some mixed opinions. I sometimes feel like my throat is scratchy too, and it's just so annoying. My body feels weak too; like I can’t take a deep breath without coughing. My mom used to say that good herbs can really help with these kinds of issues, and Talisadi Churna seems like it might be worth considering. Has anyone used Sri Sri Tattva Talisadi Churna for similar symptoms? Did it actually help you or was it just overhyped? Also, should I take it alongside other medications, or is it better to strictly use it alone? I am kinda nervous about possible side effects or if it can clash with something else, since I’m not always aware of how these things interact. Any advice would be super appreciated!


Doctors’ responses
*Daily Steam inhalation with a capsule of HALIN DROPS of NAGARJUNA.
Sri Sri Tattva Talisadi Churna is actually well-regarded in Ayurveda for managing respiratory issues like cough and congestion… It’s originally based on tackling Kapha-related imbalances, which often contribute to the heaviness, mucus, and persistent coughs you’re describing. This Churna, blending herbs like Talisha Patra, Pippli, and Ela, works to reduce excessive Kapha dosha, strengthening your Agni (digestive fire) and respiratory health.
Since you’ve been experiencing these symptoms for a while and had a doctor diagnose you with something like bronchitis, be cautious. This particular condition could indeed benefit from Talisadi Churna, but keep an eye open for any worsening symptoms or if symptoms persist. You may also consider pairing it with other symptomatic treatments but no drastic changes without consulting your healthcare provider. Especially if you’re on other medications, it’s crucial to tread carefully, ensuring no adverse interactions.
Should you decide to try Talisadi Churna, a typical dosage might be about 1-2 grams, usually taken with honey or warm water after meals. This may provide some throat soothing and help clear your airways. If your digestive capacity is strong, you might adjust the dosage slightly, but start small to observe how your body responds, avoiding any potential reactions.
On the lifestyle front, focusing on a Kapha-soothing routine while consuming this Churna enhances outcomes. Warm drinks, light and easily digestible meals avoiding cold or heavy foods, can help reduce Kapha. Light exercises — nothing too strenuous given your energy levels — along with regular breathing techniques such as Pranayama can help oxygenate your body, assisting in recovery.
Be cautious with self-medicating especially given your mentioned weakness; continue to monitor your health closely, and don’t hesitate to seek further medical advice if necessary. Remember, addressing the root cause and any underlying imbalances usually results in more stable long-term relief.
NO NEED TO WORRY MATEO,
First of all avoid excessive kaphavardhak ahar vihar like too sweet, sour,salty,oily and fried food,cold items etc.
*According to Ayurvedic principles, TALISADI CHURNA works by balancing the VATA and KAPHA DOSHAS, which are associated with respiratory and digestive health. Key ingredients, such as Talisapatra (Indian Silver Fir), ginger, and long pepper, contribute to its effects.
1.It helps liquefy and expel mucus and phlegm from the lungs and chest, which can provide relief from congestion and wheezing.
2.The ingredients help reduce inflammation and irritation in the airways, addressing symptoms like a scratchy throat and persistent coughing.
3.Your persistent symptoms could be tied to digestive issues, as Ayurveda views the respiratory and digestive systems as interconnected. Talisadi Churna can stimulate appetite and aid digestion, which helps with the feeling of weakness and supports overall recovery.
4.Specifically for bronchitis, the formulation is intended to help clear congestion and soothe the respiratory tract.
But,Start taking these medications, 1.Aarogyavardhini vati 1-1-1 2.Mincof cough syp.2tsf thrice in a day. 3.Tab. bresol 1-1-1 4.vyoshadi vati 2-0-2 5.Dashmoolkatutraya kwath 20ml with equal amount of Lukewarm water empty stomach twice in a day.
Follow up after 15 days.
If you have any doubt, feel free to ask.
Take care😊
Kind Regards, Dr.Isha Ashok Bhardwaj.
Sri Sri Tattva Talisadi Churna is indeed a traditional Ayurvedic formulation known for its benefits in treating cough and respiratory congestion. Talisadi Churna primarily works by balancing the kapha and vata doshas, which tend to be elevated in cases of persistent cough, congestion, and bronchitis symptoms. What it does is help clear mucus from the chest, making breathing more manageable, and also soothes the throat due to its warm potency and supportive herbs.
Before starting Talisadi Churna, consider that it’s typically taken with honey or warm water to enhance its effectiveness. A common dosage is about half to one teaspoon twice a day, but it could vary depending on individual needs and constitution. Always start on a lower side to ensure your body reacts well to it. It can be included into your routine while taking other medications, but it’s best space them out by about an hour to avoid potential interactions. As you’ve highlighted concern, you should definitely inform your doctor about all the supplements you’re taking.
In terms of side effects, Talisadi is generally regarded as safe when used under recommended doses, but in rare cases, if you experience any increase in symptoms like burning sensations or discomfort, discontinue use and consult a healthcare provider. It’s also important not to solely rely on Ayurvedic treatments for conditions like bronchitis, as severe or worsening symptoms would need conventional medical intervention urgently.
For lung strength and overall vitality, ensure your diet includes warm, easy-to-digest foods like soups and broths, preferably those high in turmeric and ginger, both known for their anti-inflammatory properties. Gentle breathing exercises, both through yoga practices like Pranayama, can help in strengthening respiratory function over time.
With Ayurveda, addressing not just the immediate issue but also the underlying imbalances is key. Always keep communication open with your healthcare providers regarding your natural healing journey.

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