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Increase hunger too much & stomach not cleaned at once in the morning with slipness(In Can't sleep in whole day).
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Gastrointestinal Disorders
Question #31244
20 days ago
213

Increase hunger too much & stomach not cleaned at once in the morning with slipness(In Can't sleep in whole day). - #31244

Chaitanya

I can not control my hunger I eat too much almost in entire day still I am always hungry. I eat too much but stomach not cleaned in the morning and I can not sleep in whole day even in night. A few stool pass somethimes but after that my hunger was increase too much can't control. I eat after every 5 minutes in whole day and also I feel that there is no sensation in my mind I feel emptiness totally in my brain area. Not feel a single sensation of food and stool.

Age: 27
Chronic illnesses: Increased hunger and stool not pass.
300 INR (~3.51 USD)
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Doctors’ responses

Your symptoms are suggesting of vata- pitta imbalance with deranged Agni Once check - cbc fbs ppbs s Creat hba1c thyroid profile vit B12 and D Start on- Brahmi vati-one tablet twice daily after food with warm milk Ashwagandha churna-1/2 teaspoon with warm milk at night Triphala churna-1 teaspoon with warm water at bedtime

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HELLO CHAITANYA,

You are describing -constant hunger (even after eating a lot) -stomach not cleaning in the morning (incomplete stool, sometimes very little) -can’t sleep at all (day or night) -feeling empty in the head, no sense of satisfaction

This looks like a disturbance of digestive fire and imbalance in vata + pitta dosha -When agni is irregular, food is not digested fully -> this creates a false hunger - Vata imbalance leads to irregular bowel movement and restlessness (no sleep) - Pitta imbalance can increase hunger and heat in the body- mind. -Together, this makes you feel empty unsatisfied , and restless

TREATMENT GOALS -Normalise digestive fire- so food is digested properly, real hunger is felt, and satisfaction comes -regulate bowel movement- ensure proper evacuation in the morning -Calm mind and restore sleep=balance vata disturbance - Re establish routine= so body and mind get stability -Prevent complications

INTERNAL MEDICATIONS

1) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =gently cleanses bowel

2) AVIPATTIKAR CHURNA= 1 tsp before meals with warm water =balances pitta, reduces hyperacidity, regulates hunger

3) BRAHMI VATI= 1 tab at night =for calming mind, improving sleep

4) JEERAKADI VATI= 2 tabs after lunch and dinner =for digestion and bloating

LIFESTYLE CHANGES -fix meal timimngs-> avoid eating every few minutes, try 3 main meals + 1-2 snacks -avoid daytime sleep-> worsens digestion and insomnia - keep a night ritual (oil massage to soles of feet, warm shower, herbal tea, dim lights) -reduce screen time at night (stimulates vata and pitta)

HOME REMEDIES -drink warm cumin-fennel-coriander tea after meals -soak 5 raisins overnight and eat in morning with the water-> mild laxative -warm ghee with milk at bedtime-> improves bowel and sleep -chew ajwain+ black salt if feeling heavy

YOGA ASANAS -pawanmuktasana - gas relieving pose -vajrasana after meals -balasana

PRANAYAM -anulom vilom= balances vata and pitta -Bhramari= calms mind for sleep -avoid kapalbhati for now

DIET -favour warm, freshly cooked , lightly spiced food –khichdi, moong dal soup, rice, ghee -vegetables- bottle gourd, ridge gourd, pumpkin, buttermilk -avoid fried food, very spicy food, junk/packaged items, cold food/drinks, excess tea/coffee -don’t overeat, stop when 3/4 full

Your condition is not just “stomach not cleaning”- it’s. a system-wide imbalance. Ayurveda’s focus will be -strengthen digestion -clear the bowel naturally -calm the nervous system -restore routine and rest

This needs patience and consistency. Medicines + routine + food habits together work better than only one thing.

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Your situation suggests an imbalance in the Vata and Pitta doshas, often linked with excessive hunger, digestive issues, and sleeplessness. Uncontrolled appetite, an unregulated digestive system, and sleeplessness could indicate hyperactivity of “Agni” or digestive fire, paired with Vata causing an irregular digestion and sleep pattern. Addressing this requires a multifaceted approach.

Firstly, ensure you follow regular mealtimes. Eating scheduled meals helps stabilize Agni, your digestive fire. Try incorporating small quantities of ginger and rock salt before meals to ignite Agni and regularize your appetite. Eating every five minutes might indicate that your body isn’t properly digesting or absorbing the food. Focus on balanced meals containing all six tastes: sweet, sour, salty, pungent, bitter, and astringent. Favor grounding and nourishing foods — such as whole grains, cooked vegetables, and lentils. Avoid cold foods and overly spicy or fried foods that can exacerbate Pitta.

For improved digestion and bowel movement, have a glass of warm water with lemon upon waking. Intake of Triphala churna, a well-known Ayurvedic formulation, before bed can aid in cleansing the digestive tract. You may start with 1 tsp mixed in warm water. Stay hydrated with warm water throughout the day to assist digestion.

For sleep issues and mental emptiness, practice Abhyanga (self-oil massage) using sesame oil, which pacifies Vata. Spend 15 minutes massaging gently before a warm bath. Meditating or practicing Yoga Nidra before bed could also soothen Vata and promote restful sleep. Ensure your sleeping environment is calming, with dim lights and minimized electronics exposure before bed. Avoid stimulants like caffeine post-afternoon to prevent further sleep disruption.

If these measures don’t improve your condition, it may be prudent to seek a consultation with an Ayurvedic practitioner or a healthcare provider to rule out underlying issues. Your current symptoms are significant and require a careful evaluation to ensure effective treatment.

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Start with Tablet livomyn 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Take Isabgol powder (plain) 2tsp. In a glass (500ml.)of water 1/2 hr. Before meals. Take 3 times in a day Triphala juice 20 ml twice after food with warm water Drink warm water through out the day. Brisk walking atleast 45 minutes during the day.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
17 days ago
5

​Based on the symptoms you’ve described, which include excessive hunger, difficulty with bowel movements, and a feeling of emptiness or lack of sensation, here is a general Ayurvedic perspective. ​Ayurvedic Perspective

​In Ayurveda, the symptoms you’ve described could be related to an imbalance in the Vata and Pitta doshas. ​Vata Dosha: Vata is associated with movement, and a disturbed Vata can lead to irregular bowel movements, a feeling of emptiness, and an erratic digestive fire (Agni). When Vata is high, it can create a feeling of ungroundedness and instability, which might manifest as the “emptiness” you feel in your mind and the constant need to eat.

​Pitta Dosha: Pitta governs metabolism and digestion. An imbalanced Pitta can lead to excessive hunger, or Tikshnagni (a very sharp digestive fire). This can cause you to feel hungry shortly after eating, as the food is burned through too quickly without proper nourishment being absorbed.

​Possible Causes According to Ayurveda ​Tikshnagni (Sharp Digestive Fire): This is a state where the digestive fire is too strong, leading to rapid digestion of food but poor absorption of nutrients. This can cause a feeling of constant hunger.

​Vata Imbalance: The feeling of emptiness and the irregular bowel movements are classic signs of aggravated Vata. Stress, lack of a routine, and an improper diet can all contribute to this.

​Ama (Toxins): When digestion is weak or imbalanced, undigested food can accumulate in the colon, leading to toxins called “Ama.” This Ama can block channels (Srotas) and prevent proper elimination, contributing to the constipation and the feeling of a “not-cleaned” stomach.

​General Ayurvedic Recommendations (Not a Prescription) ​Dietary Adjustments: ​Favor Vata-Pitta Pacifying Foods: Focus on warm, cooked, nourishing, and grounding foods. This includes root vegetables, grains like rice and wheat, and healthy fats like ghee.
​Avoid Vata-Aggravating Foods: Reduce intake of dry, cold, and raw foods. This includes salads, cold drinks, and crackers.
​Use Spices: Incorporate digestive spices like ginger, cumin, coriander, and fennel in your cooking. These help to balance the digestive fire and improve absorption. ​Lifestyle and Routine: ​Dinacharya (Daily Routine): Establish a regular routine for waking up, eating, and sleeping. A consistent schedule helps to pacify Vata.
​Meditation and Pranayama: Practices like meditation and deep breathing exercises (Pranayama) can help to calm the mind and reduce the feeling of emptiness. ​Herbal Support (Under Professional Guidance):

​1) Triphala churna -1tsf with warm water at bed time

This is a classic Ayurvedic formulation for bowel health. It is known for its mild laxative properties and its ability to clean you stomach.

2) ashwagandharishta + sarasvatarishta- 20 ml 2 times a day after food

​Ghee: Consuming a small amount of warm ghee can help to lubricate the digestive tract and pacify Vata

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Hello Chaitanya, Your symptoms of excessive hunger, incomplete evacuation of stool, sleeplessness, and mental emptiness point to a disturbance of Agni (digestive fire) and Vata-Pitta imbalance in Ayurveda. But dont worry we are here to help you out😊

Excessive hunger despite frequent eating often suggests Vishama Agni (irregular digestion) or conditions like Atyagni (overactive digestive fire).

Stomach not cleaned in morning indicates Ama (toxin formation) and sluggish colon function.

✅POSSIBLE REASON Irregular lifestyle, overeating, or eating heavy-to-digest foods. Excessive intake of spicy, sour, fried food. Anxiety or stress disturbing nervous system. Gut dysbiosis (imbalance of gut bacteria) → improper absorption.

✅ AYURVEDIC PLAN OF TREATMENT

☑️ Dietary Guidance Take 3 balanced meals only, avoid continuous snacking. Include moong dal khichdi, lauki, ridge gourd, pumpkin, rice, ghee – they soothe digestion. Avoid tea, coffee, fried, spicy food, junk, refined flour, excess curd. Drink warm water or cumin-fennel-coriander seed water to balance digestion. Do not eat late at night.

☑️ INTERNAL MEDICATION

1 Avipattikar Churna 1 tsp with warm water before breakfast and dinner – balances Pitta, improves digestion, relieves excessive hunger & acidity.

2 Triphala Churna 1 tsp with warm. Water at bedtime – for proper bowel clearance.

3 Brahmi capsules 1-0-1 after food – to calm nervous system, reduce emptiness & improve sleep.

4 Manasa syrup 10ml-10ml-10ml after food

☑️ LIFESTYLE AND ROUTINE

👉Fix meal timings – breakfast around 8 am, lunch at 1 pm, dinner before 8 pm.

👉Practice deep breathing (Anulom Vilom, Sheetali pranayama) to cool excess Pitta.

👉Oil massage (Abhyanga) with sesame or coconut oil before bath – calms Vata.

👉Regular sleep cycle – avoid screens late night, have warm milk with nutmeg/turmeric before bed.

☑️ Healing Outlook

With proper routine, digestion and bowel clearance improve in 4–6 weeks.

Hunger stabilizes once Agni is balanced.

Sleep quality also improves gradually with mind-calming herbs and routine.

Your problem is mainly due to Agni imbalance + Vata-Pitta disturbance. Ayurveda helps by: 👉Balancing hunger & digestion (Avipattikar, Triphala). 👉Improving bowel clearance. 👉Calming mind & improving sleep (Brahmi). With the right diet and herbal support, your system can regain balance in a few weeks.

Wish yoy a good health😊

Warm Regards Dr Snehal Vidhate

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NO NEED TO WORRY DEAR,

You’ll definitely get relief 😌

First of all avoid excessive spicy, sour and salty food etc.

And start taking these medications,

1.kbir sukoon tab 1-1-1 2.Saraswatarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 3.Panchsakar choorna 1tsf B.d.with lukewarm water after having meal.

Follow up after 15 days.

Take care 🙂

Kind Regards, Dr.Isha Ashok Bhardwaj

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Triphala churna 1 tsp at night with warm water Abhaya aristha 4-04 tsp with equal water after food Drink plenty of water include fruits fresh vegetables in diet

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The symptoms you’re describing seem to indicate an imbalance in your doshas, particularly Vata and Pitta, which may be affecting your digestion and nervous system. The increased hunger alongside ineffective elimination can be frustrating but addressing the root cause can help balance your bodily systems.

First, let’s address the uncontrolled hunger. It often relates to heightened Pitta, causing excessive Agni or digestive fire. Start by balancing your Pitta with a Pitta-pacifying diet. Focus on foods that are cooling, hydrating, and mildly sweet such as cucumbers, melons, and dairy like milk. Avoid spicy, sour, and overly salty foods as they can increase Pitta further.

Since you mentioned poor digestion, ensuring your Agni is balanced is crucial. Use digestive aids like a pinch of ginger with a bit of rock salt taken 20 minutes before meals, which may help regulate digestive abilities. But be cautious not to use too much, so it doesn’t overheat your system.

Constipation or incomplete evacuation points towards a Vata imbalance, which can be alleviated by including warm, cooked meals. Use sesame oil for cooking or lightly massage it onto your abdomen to relax your intestines. Trifala, an ayurvedic natural herbal remedy, can be taken at night with warm water to support gentle colon cleansing.

Additionally, supporting your mind and sleep with a daily routine of grounding activities like yoga or walking, and ensuring you reduce stimulating activities like screen time before bed is beneficial. Consume a warm glass of milk with a pinch of nutmeg and cardamom before sleeping for calming benefits.

If symptoms persist, and as always, it’s important to consult with a healthcare professional to ensure there are no underlying conditions needing immediate attention. An imbalance like this affecting sleep and digestion should be assessed more thoroughly by an experienced practitioner.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
9 days ago
5

HELLO CHAITANYA,

I understand your concern. Your symptoms suggest disturbance in digestive fire and imbalance in pitta Vata dosha, leading to excessive hunger, improper digestion and disturbed sleep

DIETARY MEASURES -Take warm, freshly cooked , light meals -khichdi, vegetable stew, moong dal soup -avoid heavy, fried, junk or packaged food -do not eat every 5 minutes- take 3 main meals + light snacks if needed -sip warm water or cumin-fennel-ajwain boiled water through the day -avoid stimulants - tea/coffee/energy drinks

LIFESTYLE MEASURES -Fix a regular eating and sleeping routine -early morning walk- light exercise, deep breathing helps regulate hunger and bowel movement -before sleep= drink warm milk with nutmeg or turmeric for calming mind and improving sleep -practice oil massage with sesame oil before bath for calming vata

INTERNAL MEDICATIONS

1) SWADISHTA VIRECHANA CHURNA= 1 tsp at night with warm water =bowel clearance

2) AVIPATTIKAR CHURNA= 1/2 tsp with warm water before meals =balances pitta, relieves hyperacidity and excessive hunger

3) SHAKHAPUSHPI SYRUP= 15ml at night =for calming mind, improving sleep, reducing stress

4) DRAKSHARISHTA= 20 ml + equal water twice daily after meals =for digestive strength

If symptoms persist, panchakarma is advised -Virechana purgative therapy= to clear excess pitta and regulate hunger -Basti medicated enema= for vata balance and better bowel clearance

Regulate agni, balance vata-pitta, correct digestion, and calm the mind with proper food, lifestyle and mild medications

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
125 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
86 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

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