Vaidyaratnam Asanavilwadi Thailam - #31852
I am feeling really confused about my recent health issues and might need some help. Last month, I started noticing these weird pains in my lower back and a bit of stiffness in my joints, especially in the mornings. I went to the doctor, and they said it might be related to my lifestyle since I work long hours at a desk, but I’m not so sure. I read online that using Vaidyaratnam Asanavilwadi Thailam could help with joints and back issues, but I really don't know how to use it correctly. I tried massaging a bit of it into my back, hoping for relief, but I didn't feel much improvement and it kind of felt like I wasn’t doing it right. Wondering if anyone here has experience with Vaidyaratnam Asanavilwadi Thailam? Like, how often should I be applying it? And do I need to do something special before using it, like warming it up or mixing it with other oils? Also, how long before I can expect to see some changes? Feeling a little defeated here since I thought this could help, but I'm just not seeing the results. Any advice would be super helpful!
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