SNA Arimedas Tailam is traditionally known to help alleviate muscle tension and pain. It works by balancing the vata dosha, which is usually aggravated in cases of chronic pain, especially in the back and shoulders. Your cautious approach is wise, especially with sensitive skin.
The oil contains a blend of herbs that promote circulation and soothe inflammation. When applying SNA Arimedas Tailam, it’s important to use it consistently — ideally twice daily. Gently massage it onto the affected area to help the oil penetrate deeply into the tissues. A warm compress afterward can enhance its effects.
For sensitive skin, patch test the oil on your forearm before full application. If there’s no irritation after 24 hours, it should be safe to use regularly. However, if any redness or itching occurs, you might want to dilute the oil with a bit carrier oil like coconut or sesame.
In addition to using the oil, integrating some lifestyle adjustments can complement the treatment. Ensure you’re staying hydrated and maintaining a diet that reduces vata imbalance: warm, cooked foods and avoiding cold, raw foods. Gentle yoga poses that focus on stretching the back and shoulders can also aid in reducing chronic tension, thought be careful not to overstrain yourself.
Lastly, if the pain persists or worsens, it would be beneficial to consult with an Ayurvedic practitioner. They can provide a more personalized assessment of your dosha imbalances and guide you on a comprehensive path to relief.
