Dr.JRK’s Tolenorm Ointment might indeed be an option for you, considering your concern about side effects from steroid creams. It is used for conditions like vitiligo, but it’s also reported to help with dermatitis and skin rashes by balancing the skin’s texture and tone. In Siddha-Ayurvedic practices, skin conditions are often related to pitta dosha imbalance, leading to inflammation and irritation.
Tolenorm contains herbal ingredients which work on calming and soothing the skin. To use it safely, try applying a small amount of the ointment on a patch of affected skin to test your reaction. If you notice any further irritation or adverse reaction within 24 hours, discontinue use immediately. If there’s no reaction, you can continue applying it gently to the affected areas twice daily after cleaning the area with soap and warm water and then patting it dry.
Besides using ointment, consider dietary and lifestyle changes that help balance your pitta. Avoiding spicy, oily, and acidic foods can be beneficial, as these often exacerbate skin irritation. Drinking plenty of water, consuming cooling foods like cucumber and melons, and practicing stress-reducing methods such as meditation or yoga help in balancing pitta.
Remember, though, that while Tolenorm can aid skin recovery naturally, if your rashes persist or worsen, it’s crucial to follow up with a healthcare professional — this ensures that any underlying issues requiring immediate intervention aren’t overlooked. Transitioning to natural treatments should not mean ignoring treatments that have previously shown effectiveness, especially when symptoms are severe. Always approach changes with caution and consider monitoring the situation closely until improvement is evident.
