How to reduce pressure in the eye - Glaucoma - #33093

Eyewash with triphala water. Akshitarpan with brahmi ghrut. Tab. Punarnava 2-0-2 Follow up after 2weeks

It’s crucial to understand that this should not replace your current allopathic treatment. Allopathic medications for glaucoma are vital for preventing irreversible vision loss by directly controlling eye pressure. Any changes or additions should be made only after a thorough consultation with your allopathic ophthalmologist

Given the patient’s age and chronic conditions (CKD-4, hypertension), any intervention, including Ayurvedic ones, must be carefully considered to avoid potential interactions or adverse effects.

Herbal Remedies and Formulations

Triphala: This is a cornerstone of Ayurvedic eye care. A combination of three fruits (Amalaki, Bibhitaki, and Haritaki), Triphala is rich in antioxidants that help protect the delicate tissues of the eyes and may help lower intraocular pressure. It can be used as an eyewash (after boiling and straining) or consumed orally as a powder or tablet.

Punarnava: Known for its diuretic properties, Punarnava is often used to help drain excess fluid from the body, which can help reduce pressure inside the eyes.

Amla (Indian Gooseberry): Extremely rich in Vitamin C and antioxidants, Amla strengthens eye tissues, protects the optic nerve from damage, and improves blood circulation to the eyes.

Ghee: Medicated ghee, particularly Maha Triphala Ghrita, is used in specific Ayurvedic therapies. When applied topically (under expert supervision), it’s believed to nourish and lubricate the eyes, potentially aiding in fluid drainage.

Therapies and Practices Netra Tarpana: A specialized procedure where a dam made of dough is placed around the eyes and filled with medicated ghee. This therapy is highly nourishing and is meant to strengthen the optic nerve and reduce pressure.

Nasya: Involves administering medicated oil (like Anu Taila) into the nasal passages. This practice is believed to address the root cause of eye issues by clearing channels that connect the nose and eyes.

Lifestyle and Diet: Adopting a balanced diet rich in antioxidants, vitamins, and minerals is crucial.

Foods to include: Leafy greens, carrots, sweet potatoes, nuts, seeds, and fish rich in omega-3 fatty acids (like salmon).

Foods to limit: Processed foods, excessive caffeine, and alcohol, as they can sometimes increase eye pressure.

Yoga and Eye Exercises: Gentle exercises and yoga can improve blood circulation to the eyes and help reduce stress.

Trataka (Candle Gazing): A practice that involves staring at a candle flame to improve focus and strengthen eye muscles.

Palming: Rubbing your palms together to create warmth and then gently cupping them over your closed eyes to relax them. 😌

Important Considerations for a 91-Year-Old Patient

Interactions: It is not safe to mix allopathic and Ayurvedic eye drops . They may have unknown interactions that could harm the eyes or negate the effect of the prescribed medication. Systemic Health: The patient’s CKD-4 and hypertension are major factors. Any herb or treatment that impacts blood pressure or kidney function must be avoided or used with extreme caution. For example, some herbs that lower blood pressure could interact with existing hypertension medication. Punarnava, while beneficial for the eyes, is a diuretic and could affect kidney function and electrolyte balance.

Safety First: Given the irreversible nature of vision loss from high eye pressure, allopathic treatment is the primary and most effective method for controlling the condition. Ayurveda can be a complementary therapy but should never be used as a substitute. The patient’s health and safety must be the top priority.

Take triphala ghrita 1tsp bd,apply akshitarpanam,

Namaste Chopra ji,

I understand your concern. At the age of 91 with glaucoma (eye pressure 45 mmHg), CKD stage 4 and hypertension, treatment needs to be gentle, supportive, and non-invasive.

✅SAFE AYURVEDIC MEDICATION

1 Triphala Ghrita (1/4 tsp with warm water at bedtime) nourishes eyes, reduces strain

✅EXTERNAL. EYE CARE

Triphala water wash: Soak 1 tsp Triphala in warm water overnight, filter very well in morning, wash eyes with this cooled filtrate (daily or alternate days). Helps reduce pressure & soothe eyes.

Netra tarpana (ghee eye bath) – only if possible under supervision of an Ayurvedic doctor; very effective for glaucoma but needs clinical setup.

✅DIET MODIFICATION

✅ Eat cooling, light foods – gourds, cucumber, coconut water (if BP allows), leafy greens ✅ Add Triphala powder (½ tsp in warm water at night) if bowels are sluggish ✅ Coriander seed water (soaked overnight) can help reduce heat & mild pressure ❌ Avoid excess salt, sour, fried, spicy foods – they worsen pressure ❌ Avoid late nights, prolonged screen use, and constipation

✅ LIFETSYLE AND GENTLE YOGA

Avoid forward bending postures (they raise eye pressure) Practice Shitali pranayama (cooling breath) & Bhramari (humming bee sound) → calms nerves and reduces strain Keep stress & anger under control – Pitta aggravation worsens glaucoma

Continue allopathic drops (do not stop).

Add Triphala ghrita internally + Triphala water wash externally (most safe in elderly).

Maintain cooling diet, reduce salt/spices, and practice gentle pranayama.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

Glaucoma with such an eye pressure needs very close monitoring and allopathic treatment must remain the main focus because uncontrolled pressure can harm the optic nerve Ayurveda can be used gently along with the prescribed drops and procedures to support the eyes and overall well-being. A very safe and simple way is to use medicated ghee like Mahatriphaladi gritha 1 teaspoon with warm water at morning to be taken orally At night after washing the face, apply a very thin layer around the eyelids and temples to calm nourish the eyes Amla in any form like juice or Amlaki rasayana 1 teaspoon with warm water to be taken, which will support optic nerve health because of its high antioxidant value You can soak a teaspoon of triphala powder in a glass of boiled and cold water overnight, strain through a very fine muslin cloth in the morning and gently wash the closed eyes with this water. This keeps the eye clean and cool. Let her eat more cooling and nourishing foods, such as cucumber ash gourd juice, coriander water chopped almonds Fresh greens and home-made ghee Avoid very spicy and hot foods late night stress Practice Pranayam meditation Take care to rest, the eyes often by avoiding long screen exposure and splashing them with cold water during the day. Continue all prescribed eyedrops and follow up with the ophthalmologist regularly to ensure the pressure stays under control. This ayurvedic measures are supportive and will work best taken along with the medical treatment.

For elderly patients with high eye pressure gentle Ayurvedic Care can support eye health and circulation without replacing prescribed drops Triphaladi gritha -1 teaspoon with warm water at morning Triphala churna-1 teaspoon with warm water at night Include fresh cooked vegetables, avoid excessive salt and practice, gentle eye rest exercises