Dhathri Hair Care Herbal Oil might indeed be a helpful choice for your situation. It’s known for being rich in natural ingredients that align well with ayurvedic principles. These ingredients often used in Ayurveda like bhringaraj, amalaki (Indian gooseberry), and neem, aim to nourish the scalp and strengthen hair strands, potentially reducing hair fall and easing dryness or itching. Given your recent stress and busy lifestyle, there could be an imbalance in Vata, which is often associated with dryness and anxiety, leading to hair and scalp issues.
You should apply the oil on your scalp by gently massaging it in with your fingertips; this improves circulation, encourages absorption of the oil, and calms the mind. Ideally, leave it for at least an hour, or even overnight if your schedule permits, for deeper penetration. Then wash it off using a mild shampoo that’s free from harsh chemicals. Doing this 2-3 times per week should be sufficient.
Stress can indeed exacerbate dosha imbalances, leading to hair concerns. Managing stress through practices such as yoga, meditation, or pranyama (breathing exercises) can also be beneficial. Hydrating well and incorporating nutrient-rich foods that support agni, like soaked almonds and greens, might aid overall health, which in turn supports hair vitality.
If you notice persistent problems, it may be wise to consult a healthcare practitioner who can assess your specific needs more thoroughly. But if you want to avoid harsh chemicals and are open to trying an ayurvedic solution, this oil could potentially work quite well. As always, consistency and patience are key within ayurvedic regimens and traditional approaches.
