AVP Marichadi Thailam can indeed be beneficial for relieving joint pain, especially if your symptoms worsen with weather changes, as is often seen with vata imbalance. In Siddha-Ayurvedic practice, it helps to pacify excess vata dosha and offers anti-inflammatory effects, making it useful for joint conditions. Here’s how you can effectively incorporate it into your routine:
For application, gently massage the Thailam onto the affected joints twice a day. Use circular and longitudinal strokes, applying light to moderate pressure, which can improve circulation and help the oil penetrate deeper. Leave it on for at least 20-30 minutes, though if you can, leaving it overnight would be ideal for maximum absorption. Afterward, you can wipe off any excess oil if needed or take a warm bath to further soothe the area.
Pay attention to your diet as it plays a crucial role in managing vata-related issues. Incorporate warm, cooked foods and avoid cold or raw items. Consider including ginger and turmeric in your daily diet, as both have anti-inflammatory properties that complement the effects of the Thailam.
While using AVP Marichadi Thailam, gentle yoga or stretching exercises focusing on joint mobility may also support treatment and provide relief. Avoid overexertion as it can aggravate symptoms, but moderate physical activity can enhance the benefits of the oil.
Results can vary from person to person, with some experiencing relief within a few weeks, while others might need a bit longer. Stay consistent with your applications, and closely observe any changes in your symptoms. If your symptoms persist or your condition worsens, it’s important to consult with a healthcare professional to ensure that no more serious underlying condition is present.



