AVP Kayyanyadi Oil might be worth trying for your back pain as it often is used to address muscular soreness due to its soothing ingredients. Relieved to know you’re aware of it! It combines potent herbs like haritaki, tagara, and cuscuta, known in Siddha-Ayurvedic tradition for easing muscle tightness and promoting circulation. With sustained use, it might help reduce that ache you’re feeling.
To apply the oil properly, warm a small amount by placing the bottle in hot water for a few minutes to enhance its absorption and effectiveness. Use your fingertips to gently massage a generous portion into the affected area, applying moderate pressure to encourage circulation. You should do this at least twice daily - perhaps in the morning and before bedtime - allowing the oil to penetrate deeply. Aim for strokes along the muscle fibers with gradual kneading motions, lasting at least 10-15 minutes with each use. It doesn’t necessarly require any specific massage technique, so a simple, firm rubbing should suffice.
While individual results can vary, many begin noticing improvements within a week of consistent usage, though some may require longer. It’s key to continue resting as much as possible and avoid heavy lifting to not aggravate the condition further.
However, if the pain persists or worsens, consider consulting a healthcare professional to rule out any serious underlying issues. Especially if symptoms include tingling, numbness, or severe discomfort, immediate medical attention is crucial to address potential disc issues or nerve involvement.
Remember, Ayurveda works best alongside holistic care, promoting balance alongside interventions for immediate relief.



